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Onion tomato beef sauce.
Operation. 1. Preparation.
1. Cut the beef into small cubes.
2. Sprinkle with a little black pepper.
3. 1 tablespoon of oil.
4. Mix well. 5. Peel the potatoes and cut them into small pieces, and the tomatoes into small pieces (I didn't peel them).
6. Cut the onion into small pieces, cut the garlic cloves into cubes, cut the green onion into chopped green onions, and cut the red pepper into small pieces.
7. Seasoning sauce: light soy sauce + appropriate amount of chili sauce.
8. Put some potatoes, tomatoes, onions, all garlic cloves, red peppers, and chopped green onions in a food processor.
9. Add an appropriate amount of water to make a pulp.
10. Set aside the onion and tomato for the remainder.
Second, the steps. 1. Put a little oil in the pan, add the beef cubes and stir-fry.
2. Wait until the beef changes color.
3. Serve out the beef immediately.
4. Leave the soup and oil in the pot.
5. Pour the previously beaten pulp into the soup oil.
6. Put the seasoning juice that has been prepared before.
7. Bring to a boil over high heat, cover the pot and continue on high heat for about 8 minutes.
8. Pour in the beef cubes.
9. Sprinkle with a little cinnamon.
10. Sprinkle with a little black pepper.
11. Sprinkle with parsley.
12. Pour in the remaining onion and tomato cubes.
13. Cover the pot and boil over high heat, continue to cook for 5 minutes, turn to low heat and slowly simmer until you like the consistency, taste the saltiness in the middle, add some salt if it is not enough.
14. Ripe but you can still eat a small piece of tomato and onion.
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Tomato and tofu soup.
Ingredients: 1 box of inner fat tofu, 2 tomatoes, 1 small handful of enoki mushrooms, 2 eggs, appropriate amount of cooking oil, appropriate amount of salt, appropriate amount of white pepper, appropriate amount of starch water, appropriate amount of coriander, and a little sesame oil.
Steps] 1. Prepare a box of inner fat tofu, cut off the two corners of the exhaust, gently pat a few times, and remove the packaging box. Then change the knife and cut it into small squares. Two tomatoes, cut with a cross knife, blanch with boiling water for a few minutes, tear off the skin, cut it from the middle oblique knife, remove the middle tomato pedicle, and then change the knife to cut into cubes.
2. Remove the roots of a small handful of enoki mushrooms, do not tear them apart and set aside. Beat two eggs in a bowl and beat into egg mixture. Bring the water to a boil in the pot, pour in the enoki mushroom blanching water, remove the oxalic acid and fishy smell, and remove the water after boiling again.
3. Heat the pan with oil, pour in the diced tomatoes, and fry the tomatoes over medium heat until the juice comes out. Then pour in water, boil, add enoki mushrooms, tofu, add salt to taste, and then add an appropriate amount of white pepper to remove the smell. The ingredients themselves are fresh and do not require any other seasonings.
Then turn to low heat, pour in starch water while stirring, wait for the soup to thicken and smooth, pour in the egg liquid in a thin line, and pour it in a circle, so that the egg liquid can be set in the pot. Push it slightly with a spoon so that a thin and beautiful egg drop is formed. Remove from the pot and put in a bowl, finally sprinkle with chopped green onion or coriander, and add a little sesame oil.
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Beef brisket stew with tomatoes.
Ingredients: 500g beef brisket, 2 tomatoes, salt spoon, 1 cinnamon, 2 star anise, 1 spoon cooking wine, 1 spoon soy sauce.
Method: 1. Clean the brisket and cut it into pieces, then put it in a basin and soak it in water for half an hour to let it fully release the bleeding water.
2. After washing the tomatoes, cut a cross knife at the bottom, then heat half a pot of water in the pot, put the tomatoes in the soup and peel them, then remove them and peel them from the incision.
3. Remove from the pot, pour an appropriate amount of oil into the pot, pour in the green onion, ginger and garlic and stir-fry until fragrant, then add cinnamon and star anise and stir-fry until fragrant.
4. Pour in the chopped tomatoes and stir-fry evenly, then pour in the water that has not covered the ingredients.
5. In the process of boiling the soup over high heat, remember to remove the foam, and then add soy sauce, cooking wine and salt to taste to remove the smell.
6. Pour the beef brisket into the casserole, cover the pot and simmer over low heat for half an hour.
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Tomato tofu soup (tofu vegetable).
This tofu is simple to make, no frying or frying, 8 minutes out of the pot, no soy sauce or meat, sour and appetizing, the elderly and children love it.
Ingredients】 1 tomato, 1 piece of tofu, 2 chives, a pinch of salt, 1 bowl of water, peanut oil.
1.Ingredients ready: large tomatoes, chives, tofu;
2.Tofu cut into small pieces;
3.Tomatoes cut into small pieces;
4.Finely chop the chives;
5.Pour an appropriate amount of peanut oil into the wok, put the tomatoes into the pot, low heat, stir-fry a few times from time to time, the tomatoes are heated and release lycopene, which is also a rare nutrient;
6.When some of the tomatoes are paste, pour in a large bowl of hot water and cook over high heat until slightly boiling;
7.Pour the tofu cubes into the pot and pull them evenly with a spatula so that all the tofu can be soaked in the soup;
8.Heat over medium heat, according to the amount of soup to determine the time, heat for 5 minutes to make the tofu slightly expanded, until the soup thickens out of the pot, sprinkle with minced chives, add color and fragrance.
Tomato nutritional value:
Vitamin C, rutin, lycopene and AHAs can lower blood cholesterol and prevent atherosclerosis and coronary heart disease. In addition, it contains a large amount of potassium and alkaline minerals, which can promote the discharge of sodium salts in the blood, have antihypertensive, diuretic, and swelling effects, and have a good auxiliary effect on hypertension and kidney disease.
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1.Raw. 2.Cut the tomatoes into cubes, add a little sugar and mix them, and put them in the refrigerator to freeze them. It's also delicious. 3。Scrambled eggs with tomatoes, 4, tomato broth.
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1. Tomatoes mixed with sugar.
Ingredients: 2-3 ripe tomatoes, appropriate amount of sugar.
Production] 1. Use 2-3 fully ripe red tomatoes, wash them with water after removing the stems, and cut them into small pieces with a knife.
2. Put the chopped tomatoes on a plate and sprinkle in an appropriate amount of sugar.
2. Stewed beef brisket with tomato.
Ingredients: 500g beef brisket, 2 tomatoes, half a purple onion, green onions, ginger, garlic, light soy sauce, sugar, salt.
Production] 1. Clean the beef brisket, cut it into small pieces and soak it in water for about 1 hour, soak the blood water out and clean it.
2. Peel and wash the purple onion, cut it into thin strips, cut the green onion segments, ginger slices and garlic slices for later use.
3. Heat the pot, put in an appropriate amount of vegetable oil, add green onions, ginger and garlic when the oil temperature is 6 hot, then add the beef brisket and stir-fry over medium heat, add 1 spoon of light soy sauce and 1 spoon of sugar to enhance freshness.
4. After the beef brisket is fried, add boiling water to the pot, add enough water at one time, turn to low heat and simmer for 1-2 hours after boiling, stew the beef brisket until 8-9 minutes cooked, and take out the green onion, ginger and garlic when the soup becomes thick.
5. When preparing tomatoes for beef stew, first wash the tomatoes, cut a cross flower on the surface, blanch the surface with boiling water to peel off the skin, and cut it into small pieces for later use.
6. Put the chopped tomatoes into the pot and continue to simmer for about 30 minutes, until the beef is cooked thoroughly, the tomatoes are soft and the soup is thick.
7. Finally, put the chopped onion shreds into the pot, simmer for a while, and add an appropriate amount of salt to taste before leaving the pot.
3. Scrambled eggs with tomatoes.
Ingredients: 2 ripe tomatoes, 2 eggs, appropriate amount of green onions, light soy sauce, salt, sugar, corn oil.
Preparation] 1. Remove the stems of the tomatoes, wash them and cut them into pieces, and beat 2 eggs into a bowl.
2. Fry the egg liquid in a hot pan with cold oil over low heat until it is set, then turn over the other side and fry until fragrant, and put the fried eggs out for later use.
3. Leave a little base oil in the pot, stir-fry the chopped tomatoes a few times, continue to stir-fry the fried eggs in the pan, and add 1 tablespoon of light soy sauce and half a spoon of salt to taste.
4. Add 1 tablespoon of sugar to balance the sour taste of the tomatoes, and you can use no sugar according to your personal taste.
5. Finally, stir-fry a few more times, sprinkle with chopped green onions, and then remove from the pot.
4. Stir-fried enoki mushrooms with tomatoes.
Ingredients: 2 tomatoes, 300 grams of enoki mushrooms, a little green onion, appropriate amount of salt, oil.
Production] 1. Clean the tomatoes after removing the stems, gently cut the skin with a cross knife, scald the surface with boiling water and peel the skin, and cut into small pieces for later use.
2. Cut off the root part of the enoki mushroom and spread it, soak it for a while, clean it and set aside.
3. Heat the pot, add an appropriate amount of oil, stir-fry the chopped green onions, add the tomatoes and stir-fry evenly, and cook for 2-3 minutes until the tomatoes are soft and rotten.
4. Add enoki mushrooms and stir-fry evenly, add a little salt to taste.
5. Tomato and egg drop soup.
Ingredients: 2 tomatoes, 2 eggs, green onion and ginger, starch, salt, light soy sauce, sesame oil.
Production] 1. First prepare the ingredients, wash the tomatoes, peel and cut them into pieces, beat the eggs in a bowl and stir evenly, cut the green onion and ginger, and adjust a bowl of water starch for later use.
2. Put a little oil, shallots and ginger in a hot pan and stir-fry until fragrant, add tomatoes and stir-fry, add a little light soy sauce and salt, which of these methods can be delicious and which.
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1. Chilled tomatoes.
Ingredients: tomatoes, sugar.
Method: Wash and slice the tomatoes, put them on a plate, and sprinkle them with sugar evenly.
2. Scrambled eggs with tomatoes.
Ingredients: tomatoes, eggs, salt, green onions, oil.
Method:1Wash the tomatoes, blanch them in boiling water, peel and remove the stems and cut into small pieces: beat the eggs into a bowl and beat evenly.
2.When the oil in the pan is hot, pour the eggs into the pan and stir-fry until ready for later use. Leave the bottom oil in the pot, add the chopped green onion and stir-fry until fragrant, then pour in the chopped tomatoes and stir-fry, add sugar and stir-fry for a while, after the soup comes out, pour in the eggs and stir-fry a few times, add an appropriate amount of salt before leaving the pot, you can.
3. Roasted eggplant with tomatoes.
Ingredients: eggplant (purple), tomatoes, salt, garlic, light soy sauce, dark soy sauce, sugar, oil.
Method:1Wash and remove the stems of the eggplant, cut it into pieces, put it on a plate, sprinkle in salt and stir well, then marinate for 20 minutes, squeezing out the salt-killed water from the eggplant. Cut the tomatoes into cubes, peel the garlic and finely chop it.
2.Pour oil into the pan and heat over high heat, when the oil is 7 hot, add the eggplant pieces, change to medium heat and fry until golden brown, pour in the tomatoes and continue to stir-fry. Then add light soy sauce, dark soy sauce and sugar and stir well.
3.Saute until the tomatoes are soft, then add minced garlic and stir well.
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Tomato and ham Ingredients: 1 onion, 3 slices of ham, 4 small tomatoes, 2 tablespoons coriander, 1 small chili. Excipients:
2 tbsp fish sauce, 1 tbsp sugar, 2 tbsp lemon juice. Preparation: 1 Remove the outer membrane of the onion, cut it in half, then cut it into thin strips, soak it in cold boiled water for 5 minutes and drain the water.
2 Shredded ham, halved tomatoes, chopped coriander, minced peppers. 3 Stir the chili powder and seasoning well and set aside. 4 Mix shredded onion, shredded ham, baby tomatoes and coriander, add the mixed seasoning and mix well.
5. Cold tomatoes Ingredients: 4 tomatoes, a bag of white sugar Production: 1 Wash the tomatoes and peel off the skin.
2 Cut the peeled tomatoes into several cloves and serve on a plate. 3 Sprinkle with sugar for better taste when refrigerated in the refrigerator. 4 If a little refined salt is added, it will have a unique flavor.
6. Tomato beef tongue.
Ingredients: beef tongue, green onion, ginger, salt, cooking wine, sugar, tomato paste, water starch, sesame oil production: 1, after the beef tongue is washed clean, put the water pot and add green onions, ginger, and salt to cook until cooked 2, take out the cool, remove the film on the tongue, cut it into centimeter-thick slices, and put it on a plate for later use 3. Heat the oil in the wok, fry the ginger for a while, cook cooking wine, sugar 4, add tomato sauce to fry the fragrance, add water to turn it off, and then push the beef tongue into the pot, add salt 5, simmer after seeing it, wait until the juice is basically exhausted, and drizzle a little water starch, add sesame oil, out of the pot and put on the plate Nutrition Beef tongue has high protein content, low fat, has the effect of replenishing qi and fitness, and the meat of beef tongue is delicate and easy to digest, which is beneficial to preventing obesity after giving birth.
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Tomatoes can care for your eyes, teach you 4 tricks, the effect will be better, you might as well try it.
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There are many ways to make tomatoes, but it is not so good to use tomatoes as a main course. Generally, the effect of making side dishes is excellent, there is no dish that will restrain it, boldly use it, as long as you like the taste of tomatoes, there is no problem, add it to any dish.
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1. Tomatoes can be boiled with fresh peppers and garlic to make chili sauce.
2. Tomato-stuffed dumplings.
3. Tomatoes**.
4. Tomato sauce.
5. Tomato juice.
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,1.Slice and add sugar directly to eat 2Roasted eggs with tomatoes 3Make soup.
Hope it helps. No, I'll teach you!
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Tomatoes are suitable for many cooking methods, stir-frying, stewing, frying, and roasting, and I will introduce you to a special one: cut the tomatoes into 1cm thick slices, stick the flour, drag the egg liquid, and fry them in the pan. Put peanut oil in another pot, add green onion and ginger shreds and stir-fry until fragrant, put the fried tomato slices neatly in the pot, add the sauce (boiling water, sugar, salt, monosodium glutamate, sesame oil, and a drop of soy sauce are mixed together, the total amount should not exceed half a small bowl), boil over high heat, and dry it.
Sweet and salty, depending on your taste.
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Scrambled eggs with tomatoes, egg soup with tomatoes.
Scrambled eggs with tomatoes.
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