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Brush your teeth with a small sander and toothpaste every day, and it will be effective for 3 days.
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1. Brush your teeth with baking soda.
The correct way to brush your teeth with baking soda is to let the toothbrush dip in some water first, and then, squeeze some toothpaste on it as usual, sprinkle some baking soda powder after squeezing the toothpaste, and then you can carry out the normal brushing routine.
2. Vinegar to remove tooth stains.
Vinegar can remove tartar and smoke stainsPeople who smoke regularly, their teeth will be smoked with a layer of black and yellow smoke, which is difficult to brush off with toothpaste, but using vinegar brushes can make teeth clean and white. Contain half a mouthful of vinegar, gargle in the mouth for 2-3 minutes, then spit it out, then brush your teeth vigorously, and finally wash it with water, and repeat it several times to remove the smoke scale.
3. Remove tooth stains from slag and orange peel.
Orange peel to make toothpaste can clean the teeth and clean the orange peel into fine powder, every day when brushing the teeth mixed with a little toothpaste, not only can make the teeth white, full of fragrance, because the orange peel also has a strong antiseptic and sterilization effect, long-term insistence can effectively fix the teeth.
4. Teeth cleaning. Teeth cleaning is the most direct and effective way to remove tooth stains, this method has the most direct effect on the removal of tooth stains, can help a variety of oral diseases, people who often smoke and drink tea, tooth stains on the tooth surface after teeth cleaning are easy to accumulate, and it is best to clean teeth once a year.
5. Floss. Brushing alone is not effective in removing plaque from adjacent teeth, so other ancillary products are required. Flossing is one of them, which can effectively remove plaque from the adjacent surface of the tooth, preventing periodontal disease and adjacent caries.
Floss is needed to help remove plaque if necessary.
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1. Brushing teeth: Be sure to master the correct method, it is recommended to use the pasteurization method. That is, the toothbrush is kept at a 45° angle with the teeth, and then the toothbrush is shaken, and the brushing time is about 3 minutes, which can remove the food residue of the teeth and reduce the formation of tartar;
2. Gargle: After eating, you can rinse your mouth with water or mouthwash in time to reduce the retention of food residues in the mouth, and also reduce the probability of tartar formation and tooth decay;
3. Use dental floss: After meals, you can use dental floss to clean up between the teeth, because it is difficult to clean the gap between the teeth when brushing, so you need to cooperate with dental floss to clean up food residues in smaller gaps. It is recommended to choose the appropriate dental floss according to the size of the tooth gap;
4. Ultrasonic tooth cleaning: If conditions permit, you can go to the stomatology department to check the tartar condition, and then use ultrasound for tooth cleaning and polishing to restore the original color of the teeth. Generally, ultrasonic scaling is recommended to be cleaned 1-2 times within 1 year.
Issue 64: How to remove stains
Bleach your sister. It's dental calculus, go to the hospital to get your teeth cleaned.
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