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Anonymous users2024-02-07You are unscientific, myopia is because you can't see the distance clearly, and your forced action will cause eye fatigue and deepen myopia.
You can play table tennis and go outdoors.
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Anonymous users2024-02-06Myopia is generally caused by the loss of the adjustment function of the muscles of the eye to adjust the distance and near, you can look at the distance for 1 minute, then look at the near for 1 minute, and repeat this several times a day.
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Anonymous users2024-02-05The mandatory vision mentioned on the Internet is far from true, and it is not effective for myopia.
The mandatory vision mentioned on the Internet is ** Zhou Xiangmin came to deceive, which will cause damage to the eyes.
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Anonymous users2024-02-04Auxiliary training methods to restore vision.
1. Distant gaze: Zaoming.
Find a grass or green tree 10 meters away: due to its short wavelength, green imaging is in front of the retina, which promotes the relaxation of eye accommodation, relaxes the ciliary muscles, and reduces eye fatigue. Don't squint, don't blink, distract from distractions, concentrate and gaze intently for 25 seconds to recognize the outline of a blade of grass or a leaf.
Then place the palm of your left hand slightly above the front of your eye 30 cm and look at the palm prints from beginning to end for about 5 seconds. After looking at the palm prints, quietly stare at the grass or leaves in the distance for 25 seconds, and then look at the palm prints. Repeat 20 times in 10 minutes, three times a day, and increase the number of training times if your vision declines severely.
2. Crystal manipulation.
Blink of an eye: Put your hands on your cheeks and turn your eyes 10 times in the order of up, down, left and right, then 10 times counterclockwise and 10 times clockwise.
Find a scene 3 meters away (e.g., calligraphy and paintings on the wall, etc.), raise your left hand slightly higher than your eyes (about 30 cm), see the palm and hand lines, and then see the distant object, and move your gaze between the two as quickly as possible, 20 times back and forth.
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Anonymous users2024-02-03First: In front of the computer, don't stay there all the time. Play for two hours, take a 10-15 minute break, look into the distance, or look at the greenery! Eye drops are also available! Boosts blood circulation in the eye area!
Second: Wake up every morning, wash your face with warm water and place a towel gently on your eyes for two minutes. Do the same at night before you go to bed!
Third: eye exercises must be done at this time, if you don't have time in the morning, you must do it at dusk in the evening. Ideally, twice a day!
Fourth: When it comes to dietary therapy, you can go to the hospital or supermarket when you have time, buy some wolfberry soaking water to drink, because wolfberry has a clear purpose, it is best to go to the countryside if you have the conditions, and see people eating snakes, you can ask for snake gall and swallow it directly. Snake gall bladder has a good effect on brightening the eyes and clearing the liver!
It is recommended to use two cups of Pupil Kernel Tea a day to clear the liver and eyes, soothe meridians and activate the meridians, and accelerate the metabolism of the eye capillaries.
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Anonymous users2024-02-02Laser myopia surgery** works well. How far myopic are you? How old are you? There is time you can check the check.
Poetry said. Song) Jiang Baishi.
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