How can basketball be a little bigger in disguise, a little more shaky, and a little pace

This is not a certain amplitude can be shaken away, the key depends on your shoulder, pay attention to the shoulder feints when playing, and the action is not fast, if it is too slow, no one will shake the action again, and the footsteps, you have to break through a person to play, half a body is almost, the key depends on whether you can rely on the defender, as well as personal awareness, try to put it in the afternoon, it is not easy to play with your hands, give a point.

Shake it from side to side and you'll be there, it's helpful to have a change of direction in your hands and a change of direction in your feet! Practice + technique Take a look at the AI's first dribble to begin. Take 2 balls and one on each side. At.

It's good if you take a bigger step, when you pass people.

The movement of the arms should be large, and the amplitude of the left and right swings is large, so that the illusion caused is relatively real, and there are no special requirements for the steps.

The main thing is to let go of the movements of the hands and upper body and not to be too stiff

1. Footsteps.

The movement of the feet should be fast, which is important when shaking people, and the feet should be moved alternately from time to time so that the opponent is confused and cannot see the trajectory.

2. Speed.

The speed of shaking people should be raised, and there should be enough explosive power, so that they can get rid of the opponent, otherwise the slow speed will easily make the opponent steal.

3. Sound east and west.

When the basketball shakes and passes, you can make a sound and hit the west, that is, dribble with your left hand to pretend to break through, but actually dribble with your right hand to break through, so that it is easier to pass.

4. Avoid turning your wrist.

When shaking, the basketball should be transferred quickly, at this time, if the hand shape is not good, the wrist will be flipped, and the wrist flip will be punished, so pay special attention to this.

5. Use your shoulders well.

When shaking people, the feint is mainly done by the shoulder, and the shaking action is larger, so it is best to make full use of the shoulder. You can swing your shoulders to the right and then immediately retract them, and you can shake them down when you do a good job.

Start with your feet, the non-pivot foot should do a probe step or a larger feint first, and at the same time, the shoulders should also be offset, giving people the feeling that you really want to break through from a certain side, but don't move the pivot foot otherwise walk; In addition, the amplitude should be as large as possible, the action should be rhythmic, and the key is to mobilize the rhythm of the defender; Dribble well at the end!

The action should be big! But the action is difficult. Practice more!

Really shaking, he's real, haha, attract him with your head, for example, if you want to go to the left, you head to the right.

Expressions, eyes, heads. Use coherence.