What diseases can calcium deficiency cause in the elderly?

Calcium deficiency in the elderly can lead to cramps, osteoporosis, physical weakness, pain in the cervical spine, decreased appetite, decreased height, constipation, pain in the lumbar spine, insomnia, symptoms of irritability.

Calcium is an essential macroelement for the human body, and it is also the most abundant inorganic element in the human body. The normal maintenance of many functions of the body is inseparable from the "support" of calcium, such as maintaining the growth and development of bones and teeth, maintaining the normal excitation of nerves and muscles, and so on. It can be seen that the lack of calcium is very detrimental to health.

As a consequence of long-term calcium deficiency in the elderly, the calcium in the bones is compensated and regulated by the body and continuously released into the blood to meet the needs of calcium metabolism in the body, that is, the calcium in the bones is relatively less, and the calcium in the blood and soft tissues is relatively increased. The increase in calcium content in blood and cells leads to the deposition of calcium in the blood vessel wall and soft tissues such as myocardium and kidney, causing arteriosclerosis, hypertension, coronary heart disease, stones, and other senile diseases and malignant tumors.

Calcium deficiency in the elderly will lead to a decline in bone mass throughout the body, causing osteoporosis, pain in multiple bones and joints throughout the body, and there will be a hunchback or a decrease in height, which may easily lead to fractures of the lumbar spine, hip and wrist.

Calcium deficiency in older adults. The legs and feet are woody and heavy. Can't walk.

It is easy to cause fractures, it is easy to lead to falling, it is easy to cause illness, and there are often some problems, and there is no way to recover well.

Generally, it is osteoporosis, because the body cannot absorb calcium well when you are older, so you are afraid of falling when you are older, and it is easy to have bone problems.

It may affect the body's metabolism, it may be osteoporosis, it may also be night sweats, it may fall, it may be fractured.

It may cause cardiovascular disease, hypertension, hyperglycemia, hyperlipidemia and cold.

Calcium deficiency in the elderly will first manifest as pain in many bones and joints throughout the body, such as heel, knee, waist and neck pain. Due to the decrease in blood calcium, it can also cause spasmodic contractions of muscles, causing leg cramps. Calcium deficiency can cause changes in the intervertebral space, leading to hunchback and loss of height.

Question 1: What are the manifestations of calcium deficiency in the elderly The body slowly enters a negative calcium balance period, that is, the absorption of calcium decreases and the excretion increases. Most of the elderly are deficient in calcium due to the loss of calcium.

Their self-diagnosed symptoms include senile itching; heel pain, lumbar and cervical spine pain; loosening, loss of teeth; marked hunchback, decreased height; loss of appetite, peptic ulcers, constipation; Dreaminess, insomnia, irritability, irritability, etc.

Of course, the most reliable way to check for calcium deficiency is to go to the hospital and ask a specialist to check the diagnosis, and then take the medicine under the guidance of the doctor**.

Calcium-containing foods: milk, kelp and shrimp skins, soy products, animal bones, vegetables

Calcium supplementation is still better with food.

It is very important to give your baby calcium, which is a topic that many parents are concerned about. There are many varieties of calcium on the market, and although some advertisements claim that they have a high absorption rate, the actual effect is not as good as expected. Some doctors advocate that calcium supplementation is better than dietary supplementation.

Question 2: What are the manifestations of calcium deficiency in the elderly? Hello, calcium deficiency has many uncomfortable symptoms, and it is generally necessary to actively supplement calcium**.

Generally, middle-aged and elderly people may have symptoms such as slow walking, joint clicking, squatting and not being able to stand, morning stiffness, short height, hunchback, etc., which are all signs of skeletal system lesions and aging in the middle-aged and elderly people, mainly due to the lack of nutrients in the connective tissue in the skeletal system, I wish you good health!

Question 3: What are the symptoms of calcium deficiency in the elderly If the elderly are deficient in calcium, they will have various symptoms of calcium deficiency such as osteoporosis, backache, and poor sleep.

Question 4: What are the symptoms of calcium deficiency in the elderly Loose bones, once wrestling, bone injuries are not easy to heal.

Calcium is very important in the human body, strong bones and teeth need the support of calcium, with the increase of age, many elderly people will have calcium deficiency, so what are the symptoms of calcium deficiency in the elderly body? Calcium deficiency in the elderly will cause symptoms such as easy fractures and inconvenience, and calcium supplementation for the elderly also needs to be carried out in the right way.

Symptoms of calcium deficiency in middle-aged and elderly people.

With the increase of age, the body's absorption of calcium local jujube spike plasm gradually decreases, and the body's excretion of calcium also increases, so middle-aged and elderly people will have many symptoms of calcium deficiency. The main ones are as follows.

1. Osteoporosis and easy fracture.

2. Heel pain, lumbar spine and cervical spine pain.

3. Numbness of hands and feet, inconvenient mobility.

4. Back pain and leg cramps.

5. Shortening of height, hunchback, and hyperostosis.

6. Muscle relaxation and weakness of limbs.

7. Toothache is easy to bleed, tooth loss and hair loss.

8. Fatigue, fatigue, allergies, and colds.

9. Senile itching.

10. Loss of appetite, peptic ulcer, constipation.

11. Dreaminess, insomnia, irritability, irritability.

Which is the best calcium supplement for middle-aged and elderly people?

There are many ways to supplement calcium for middle-aged and elderly people, and there are many calcium supplementation products on the market.

1. Food supplement. Foods that contain more calcium in daily life include cheese, tung pu milk, eggs, kelp, soy products, seaweed, sesame, shrimp skin, hawthorn, sea fish, etc., and you can make a variety of delicious dishes with these ingredients according to your eating habits.

Of course, you can take in enough calcium, but some habits in life are also easy to cause calcium loss, research shows that the current absorption rate of calcium in calcium supplements is only about 30%. Therefore, it is recommended that everyone should develop a good living habit.

2. Medicinal supplements. The health care products market was originally more chaotic, and the major merchants tried their best to promote the product functions, and even some merchants said that their products have a 95% calcium absorption rate, which reminds everyone not to be deceived. Comparatively speaking, the drug market is more insurable.

Why are the elderly prone to calcium deficiency? Due to the decline of gastrointestinal function, liver and kidney function in the elderly, the function of activating vitamin D is reduced, as well as the reduction of outdoor activities and lack of sun exposure, the conversion of subcutaneous 7-dehydrocholesterol to vitamin D is reduced; The absorption and utilization of calcium in the elderly is reduced, and the absorption rate of calcium is generally 20%; Calcium deficiency leads to a negative balance of calcium in the elderly, and reduced physical activity increases the loss of bone calcium, leading to osteoporosis, especially in older women.

How can <> elderly be deficient in calcium? Calcium is the most important and abundant mineral in the human body, accounting for about 2% of body weight. They are widely found in various tissues and organs of the human body, 99% of which are distributed in bones and teeth, and maintain their normal physiological functions.

1% is distributed in the soft tissues and extracellular fluid of the human body and plays an important role in regulating physiological and biochemical reactions in the body. Therefore, when adults, especially the elderly, are deficient in calcium, it can cause osteoporosis, osteoporosis, etc. In addition, calcium deficiency increases the risk of fractures, and a decrease in serum calcium increases nerve and muscle excitability, which can cause convulsions.

How does an elderly person know if he is calcium deficient? In adulthood, the body slowly enters a period of negative calcium equilibrium, that is, the absorption of calcium decreases and excretion increases. Self-diagnosed symptoms include senile pruritus; heel pain, lumbar pain, cervical pain (which can manifest as low back pain); loose or lost teeth; significant hunchback and loss of height; loss of appetite, gastrointestinal ulcers, constipation; Dreaminess, insomnia, irritability, irritability, etc.

Of course, the most reliable way to know if you are deficient in calcium is to go to the hospital and ask a specialist doctor for a diagnosis.

Generally speaking, the blood calcium of a normal person is kept between, and if it falls below this range, it is classified as calcium deficiency. (PS: Osteoporosis cannot be diagnosed based on whether there are conscious symptoms or low blood calcium).

It should be noted that in the elderly over 60 years old, due to physiological reasons, long-term compensatory increase in parathyroid hormone can increase blood calcium, so the blood calcium measurement results cannot truly reflect the calcium content in the body. In this case, bone densitometry may be a good option. It is recommended that the elderly, especially postmenopausal women, have a bone density test once a year and make a diagnosis under the guidance of a doctor in a regular hospital.

It may lead to osteoporosis, fractures often occur, and may also cause the elderly to suffer from rickets, which can easily lead to memory loss, and may reduce immunity after calcium deficiency.

Weakness of the limbs, hot-headedness, dizziness, loss of appetite, and indigestion may occur. Therefore, when this situation occurs for the elderly, be sure to give the elderly some fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, celery and tomatoes, and also pay attention to the routine of the elderly, and never let the elderly stay up late.

First, calcium deficiency in the elderly can lead to osteoporosis, so you should be especially careful when walking. Second, calcium deficiency will accelerate the aging of the elderly. Third, severe calcium deficiency will cause the elderly to stand firmly, which may cause fractures.

Therefore, the elderly should supplement calcium in time, they can choose to eat calcium tablets, or they can choose calcium-containing foods.

It is easy to lead to osteoporosis, easy to lead to falls, easy to cause physical problems, easy to get sick, easy to lead to malnutrition, easy to lead to loss of appetite, you can drink some milk, be sure to pay attention to the sun, eat more nutritious food.

Symptoms of calcium deficiency Long-term calcium deficiency may cause the following symptoms: Middle-aged and elderly people: backache and leg weakness, calf cramps, osteoporosis, bone hyperplasia, osteomalacia, various fractures and stones, diabetes, high blood pressure, heart disease, etc. ]

Symptoms of calcium deficiency in the elderly: backache, back pain, leg cramps, dreams, insomnia, irritability, numbness of hands and feet, inconvenience, gum pain, easy tooth loss, hair loss, muscle laxity, weakness of limbs, osteoporosis, easy fractures. ]

If you are deficient in calcium, you will feel tired, and sometimes your hands and feet will cramp, and your joints will sometimes hurt, and your body will be very weak. ]

There are some cramps in the hands and feet in the early stage, and cramps in the feet and bone hyperplasia or looseness in the lumbar or cervical spine in the middle stage. In the late stage, there are often symptoms such as bone pain, waist hump, etc. ]

Calcium deficiency in middle-aged and elderly people has the following symptoms: senile **itching, heel pain, lumbar and cervical pain, loose teeth, loss of teeth, obvious hunchback, loss of appetite, peptic ulcer, constipation, insomnia, dreaminess, irritability, irritability.

In addition to the reasonable selection of calcium preparations, calcium supplementation is also very important, such as more sunlight, balanced nutrition, and scientific cooking.