Is it more effective for men to drink black tea or green tea?

In fact, whether it is a man or a woman, if you rely on drinking tea to maintain your health, you still need to look at your own physique. Drinking tea in ordinary times may be everyone's hobby in leisure time, but there are medical reminders, drinking tea is to look at the physique, some people are suitable for drinking tea for health, some people are not suitable, may often drink tea will lead to injury, some people are the kind of hot and cold, and the tea has a cool and warm after the process, so we are usually particular about drinking tea. <>

Do men drink black tea or green tea? Generally speaking, green tea is fermented by Tieguanyin and belongs to coolness, like Dahongpao Pu'er tea belongs to warmth. Therefore, in the process of drinking tea for health, when a man chooses to drink black tea or green tea, he must first observe what kind of physique he is.

There are many men who usually like to smoke and drink, such men are easy to get angry, and their body size is relatively fat, such people usually drink green tea better, drinking green tea may feel more refreshing, which helps to be greasy. <>

People who usually have a bad physique are often uncomfortable or have a weak body, and such people are suitable for drinking black tea, because black tea has a warming effect. Friends who usually like to drink tea should also look at their own body and look at the efficacy of tea, and choose the right tea according to their own body when drinking tea, so that it will be more effective. <>

It can be said that drinking tea often still has some effect on our body, for example, some boys often work overtime, they should drink some green tea appropriately, which can also help them refresh themselves, and more importantly, it can also increase memory. If men with a bad digestive system can also drink more green tea, so that it will be easier for us, promote your digestive system, so that it may improve your gastrointestinal function, enhance your appetite, and make you have a very healthy body.

Can't generalize, look at the individual's physique, people who are afraid of cold, have a bad stomach and have a bad physique, drink green tea and hurt their bodies, and this kind of people drink black tea.

Drinking green tea, many men love to drink green tea, and the men who drink green tea are very good-looking, they are too spiritual, and they are too conscious of beauty.

It is more effective for men to drink green tea. Because green tea is rich in tea polyphenols, it is very beneficial to the human body and can also help intestinal digestion.

Drinking tea is actually divided into seasons, men generally drink green tea in summer can defeat the fire, and drinking black tea in winter can warm the stomach and relieve fatigue, but tea contains tea phenol, and it is not recommended to drink it for a long time.

It mainly depends on the physical condition.

Black tea and green tea occupy two major advantages. The green tea itself is light in color, and the light green color is more eye-catching, which looks fresh and reliable. The composition of fresh leaves of black tea changes greatly during processing, and it has the characteristics of black tea, red soup, red leaves, and sweet and mellow.

Green tea is one of the main types of tea in China. Green tea is made from the new leaves or buds of the tea tree, without fermentation, through the process of killing, shaping, drying, etc., which retains the natural substance of the fresh leaves, and the green color and tea soup preserve the green style of the fresh tea leaves, hence the name.

How to choose the best green tea

1. Including the thickness, length, weight, size, tightness of the tea, the whole crush, the uniformity, the cleanliness of the cord, whether there is any inclusion and adulteration, whether there are old leaf hard pieces, and the lower plate, the degree of dryness and wetness, the weight of the body and bones, etc.

2. Including the shade of brown, dry, dark, uniform, and whether there is any abnormal color, inferior discoloration, etc. The color of green tea also varies with the type of tea, such as eyebrow tea, pearl tea, and tea glow white, all of which are gray-white-green.

3. Including high and low, turbid, pure: sharp and blunt, and whether there is grass gas, and smoke and sour gas. The aroma of green tea also varies with the origin and type of tea, such as the export of green tea with a special kettle fragrance, Longjing special fragrance, Mao Feng Dafang with a special chestnut fragrance, melon slices with a thick and pure fragrance, and Yulu with a special fragrance.

There is no harm in men drinking black tea regularly.

Studies have found that black tea contains more antioxidants than greens or carrots, which can effectively help the body fight wrinkles and cancer. According to the latest Japanese research, people who drink black tea every day are 30% less likely to be attacked by the flu virus than those who do not drink it.

Making tea with hot water will release more caffeine and tannins than making tea with cold water, leading to symptoms such as periodic headaches and insomnia, while making tea with cold boiled water can slowly dissolve the beneficial substances in it without being destroyed.