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Many things can indeed be used for self-defense, but you have to consider whether you have so much time and energy to practice.
Sanda is honed by a lot of actual combat. In addition, the so-called grappling and Israeli martial arts are military training courses, whether they are suitable for ordinary people, and whether they can be effectively trained.
Wing Chun. In recent years, there has been a lot of publicity in domestic movies, but this kind of traditional martial arts either starts from a young age or has a certain foundation.
In addition, Sanda is kicking and falling, judo multi-wrestling skills, aikido.
It's ingenuity, Jeet Kune Do.
Pay attention to instant explosion, karate.
Multi-punch, Brazilian Jiu-Jitsu.
Ground grappling is the majority, Muay Thai is mostly knee and elbow, taekwondo is multi-legged, you can see for yourself what is suitable.
If you really want to learn, you should go to the class.,It's impossible to just look at it and then practice casually.,It's impossible to give up quickly.,To practice with this idea is to be beaten.。 For practicality, I recommend Sanda, boys.
The first ten days of the holiday training course are generally arranged for physical training to stretch ligaments, the middle ten to fifteen days are arranged to learn various basic moves and combinations and reaction ability, and the last five days are generally arranged for low-intensity actual combat (with protective gear, which seems to be really low intensity now).
If you want to read a book and read **, you can learn it, if you can do that, what do you need to do in the training class. I never think that if I watch too much, I will become a master if I practice casually, everything requires a lot of actual training.
It's a gimmick to say that self-defense is still exempt.
If you don't have a few years, you won't be able to see any obvious effect in any martial arts. It's really going to be a good thing.
So don't expect self-defense, it's enough to exercise and improve your mental and physical fitness.
The last thing I want to say is that no matter what you learn, don't be reckless, you can slip away, and prevention is the most important thing.
The purpose of learning martial arts is to let you have a good physique, have confidence in yourself, and be able to deal with things calmly, so that you can better get out of danger instead of being in danger.
Martial arts is to pursue one's own limits, in order to improve one's self-cultivation, not to be a hero - of course, in rare, rare, rare, rare situations, martial arts can allow you to be a hero, but the probability of encountering this kind of opportunity is too low, such as meeting gangsters, gangsters do not have **, gangsters do not know martial arts, gangsters do not sneak attack, gangsters do not have accomplices......Forget it.
Finally, what I want to tell you is that no matter what you practice, if you want to apply it to actual combat, it will take a lot of actual combat to hone it, there is no way to practice to what extent, this is to be tested by actual combat, not by estimate, and if it is an amateur practice, don't care about the level or anything, that is actually not much practical except for saying something nice in front of others.
My advice is to go to the vacation class first, and then go to the gym to register for the daily class.
Although I practice sanda, I have been slightly exposed to Muay Thai, Jeet Kune Do, Taekwondo, Karate, Aikido, Judo, and Brazilian Jiu-Jitsu, and I still know the fur thing.
If there is anything unclear, you can ask or send me a message, each person's situation is different, my firm applies to most people, and this time is generally there.
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The suggestion is Krav Maga, but you have to grasp it well to learn Krav Maga, after all, Krav Maga is survival, and other martial arts are performances and the like, and if you overuse it, you may kill people.
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Whether it's judo or baro, the focus is still on one-on-one technique, and there is almost no way to use ground technique in group fighting. Judo and Barrou are not the best in their striking wrestling, and their striking grappling skills are not even practical.
In fact, the most important things on the streets are wrestling and boxing. Wrestling techniques are used to get rid of opponents and keep themselves from falling, and they can also take down some opponents to create obstacles for others. Chinese-style wrestling is the most suitable because it is a standing wrestling method, which is more in line with the situation in street fighting.
Boxing is used to strike the opponent and at the same time better ensure the stability of the body.
However, the situation of street fighting is very complicated, and the focus is still on improvisation. is different from film and television, can play three, in fact, the level requirements are very high, if the opponent is united and strong, and rushes up, instead of one by one like the movie, even if it is the level of a national champion, it will suffer. Running and playing is one way, but that also requires your level to be far above the opponent, three people to catch one is definitely an advantage, as long as one of them catches you, and you can't get rid of it in a few seconds, it will be over, and because running consumes too much physical strength, you will be beaten even worse.
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If you want to counter control, just learn grappling or aikido, judo is now a general competitive practice method of Jigoro Kana, and Ba Rou is a copycat judo general practice, and the effect of taking the things of the game to deal with street fights is not good, people will not tell you the rules, and if you miss the key point, you will rush there.
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No matter what martial arts, strength is fundamental.
Otherwise, the lack of strength will lead to an overcome.
Brazilian Jiu-Jitsu is recommended, and the amputation of various joint techniques is recommended to save effort.
In 1v3, you need to stretch the battle line (that is, run) and see the opportunity to hit the person who runs at the front. Clavicles, arms, thighs, various joint techniques, various amputations.
There are two people left, and if you fight against them, I would say that you can barely use your martial arts skills. Otherwise, the three of them will have to fight you up. (Just kidding).
I don't want to be an instigator, lz don't experiment, damn it.
According to your question, do you want to deal with these three people at once, then my answer is, run!!
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1-to-many must choose judo, and if you drop on the ground, the opponent will basically lose combat effectiveness, and you can quickly deal with the next opponent, and Barou 1-to-1 is okay, and in the case of 1-to-many, you will be beaten by the opponent's accomplices when you perform the lock technique.
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Haha, it's all about the same, but Jiu-Jitsu is more violent, Judo is mild, and it's good as a self-defense exercise.
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It's useless to encounter knife-wielding gangsters, sticks are much more powerful than fists, it's best to practice the fighting technique of whirling short sticks, it's not difficult to fight three in one hit.
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Run, and find a stick, unless you have the ability to knock one down at once.
The three of them will cooperate in the wheel battle, and you can't afford to hurt either.
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Sanda full nursery, and half nursery, the full nursery is a nanny to serve the meal without spending their own, it is expensive, about four thousand to five thousand, half nursery is no nanny, eat at their own expense, depending on the school level, ask the principal.
Sanda is actually not too difficult to learn, the key is to be able to persevere. Get up in the morning and run two laps, then press down your leg to improve flexibility when you raise your leg. I can only say that I can only learn the basics in two months, and also, Sanda relies on actual combat to increase skills. Don't be afraid of pain.