Why do some people gain weight after giving birth and some people become thinner after giving birth?

Some pregnant women will lose weight after giving birth, and most of them are caused by endocrine, spleen and stomach poor factors. If the patient continues to be emaciated, it is necessary to go to a regular hospital for identification in time**. After giving birth, the mother needs to eat salty food, fresh fruits and vegetables appropriately, and the family needs to pay more attention to the emotional changes of the mother, take care of and enlighten the mother's emotions, because the mother has to take care of the newborn for a long time, so the mood may be too low.

At the same time, mothers need to pay attention to keeping warm and paying attention to rest.

Bao's mother's body has changed after giving birth, why do some become fat and some thin? The gap is in these 4 points.

It is a great process to conceive life, and a woman who dedicates her best years to her children, and thus produces many physical changes, this kind of selflessness may not be possible in any other capacity!

Childbirth is often accompanied by a distorted figure, so some mothers look at their increasingly bloated figures, regret not necessarily, then there must be loss. However, there are also some mothers who are very strange, they lose weight quickly after giving birth, and they almost return to their pre-pregnancy weight not long after confinement, what is going on?

I have only given birth to a child not long ago, and I was also heartbroken for weight at the beginning, and I consulted some information and found these reasons for gaining weight, so I will share it with you today!

1. Excessive fatigue

Women are very weak after giving birth and must rest well. Taking care of the baby during this time is a very troublesome thing, if the mother has to do everything alone, it will definitely be exhausting, and the diet is also hastily coped. Don't think that you will lose weight if you are tired or eat less, people who are overtired are easy to gain weight.

2. Overnutrition

Eating too little is not good, too much is not good, the elderly in the family generally think that the more they eat, the better for the body, so it is actually not scientific, and the body needs so much nutrition. The excess is often converted into fat and becomes obese, so you can follow the doctor's instructions in your diet.

3. Less exercise

Some people may think that they are exercising anytime and anywhere when taking a baby, but in fact, this is not the case, fatigue is not the same as exercise, and when taking a baby, it will only strengthen certain parts, such as thicker arms and rounder shoulders, which has no effect on the whole.

Therefore, when the body is able to exercise, doing some non-intense exercises can achieve a certain effect.

Fourth, feeding methods

The first diet of newborns is milk, but some mothers are unwilling to breastmilk and use milk powder to feed, in fact, breast milk is the most nutritious, and the use of breast milk will absorb part of the nutrition by the baby, which reduces the possibility of gaining weight.

If you are fed with milk powder, it will be difficult for mothers who eat more after giving birth to lose weight. The reason why many mothers are reluctant to breastfeed is that they are worried that their breasts will sagging in the future, in fact, scientifically speaking, the cause of sagging has nothing to do with breast milk, but pregnancy!

Therefore, it is best to choose breast milk, which is the best for the child and the first intimate contact with the child!

5. Familial inheritance

This aspect may be considered by few people, but according to some parenting experts, postpartum obesity also has genetic factors, which is more difficult to do.

These are the main reasons for postpartum obesity, in fact, there is no need to worry too much, as long as you take good care of the repair, the body can recover to the greatest extent!

Have you changed much since you had a baby?

Postpartum obesity may be related to improper diet, lack of exercise, or endocrine disorders, in addition to the condition of physical weakness, and postpartum depression is also very related.

1. Improper diet and lack of exercise: After giving birth, you will often eat some pork rib soup or crucian carp soup and eggs and meat and other substances rich in nutrients.

2. Internal plexus ruin and gross secretion disorder: After giving birth, the hormone level in the body has not returned to normal, which affects the decomposition and metabolism of body fat, and may also cause more and more obesity after childbirth.

3. Physical weakness: The body will be weaker after giving birth, and there may be anemia, which may lead to a decrease in the body's metabolic ability, resulting in the accumulation of waste products in the body, and there may also be more and more fattening.

4. Postpartum depression: If you do not get the company of your family or are often troubled and depressed after giving birth, it may cause depression, and depression may lead to a large appetite, which will lead to overnutrition, and there may also be more and more fattening.

This is because of personal physique, some people eat what they absorb and the body can absorb all kinds of nutrients, so Bao Xiaoqi's mother will become fat after giving birth, and some mothers will become thin because of overwork, because the body does not absorb nutritious food, so it becomes thin. Some mothers get thin because they do fitness exercises, and some mothers get fat because they don't exercise.

Those mothers who are getting fatter and fatter are because they didn't pay attention to the postpartum repair of the mausoleum. And the mother who is getting thinner and thinner after giving birth is because she pays attention to postpartum repair and body management.

Some mothers will strictly control their weight during pregnancy to avoid their weight from growing too fast, and after giving birth, they can strictly demand themselves, not eat some greasy and round food, and also do exercise.