What do I need to pay attention to in the first trimester of pregnancy?

The first trimester is the period when the embryo is first formed and is very sensitive to the hostile environment of the outside world. If exposed to excessive amounts of radiation or teratogens, it can cause malformations in the fetus. Therefore, during the first trimester, pregnant women need to pay special attention to their environment and the medications they take.

Balanced diet: Due to early pregnancy reactions in early pregnancy, many pregnant women may not have the appetite to eat, but for the health of the fetus, it is recommended that pregnant mothers eat small and frequent meals every day and pay attention to balanced nutrition.

Try to go out, especially long-distance travel, if you are traveling nearby, avoid crowding buses, do not go to crowded places, and protect your abdomen to avoid collisions and some infectious diseases; Be careful not to catch a cold, do not take a cold bath, wash your hair, and avoid catching a cold; The first trimester is an important period for fetal neurological development, and pregnant women taking folic acid can prevent fetal neural tube defects. Therefore, pregnant women should take folic acid on time during the first trimester after learning that they are pregnant. It needs to be taken but trimester of pregnancy.

Folic acid for pregnant women is generally taken before bedtime, so pregnant women should not forget it.

Adequate water intake is important: During pregnancy, the total blood volume of the mother-to-be will increase by 40%-50%, so it is even more important to ensure that the water supply is sufficient. Drink 6-8 glasses of water a day, plus 2000ml of endogenous water in food. It is a very good habit to drink a glass of fresh, cold boiled water after waking up in the morning.

Only by having a regular prenatal check-up can you know your and the fetus's development at the first time, and if there are any problems, you can solve them in time, and you can feel at ease if there are no problems. In addition, some hospitals will require pregnant women to make an appointment for four-dimensional color ultrasound in the second trimester after the fetal heart rate is detected, and do a good job of consultation and appointment according to the specific situation of the hospital. Don't take your pills.

In the second month of pregnancy, the embryo will continue to grow into a fetus, and at this time, the expectant mother will experience some discomfort, body aches and weaknesses, poor appetite, etc. This is all normal, even if the pregnant woman has a cold at this time, she should not use the medicine indiscriminately.

The first three months of pregnancy is a more dangerous fetal protection period, try not to make big moves, pay attention to rest can not be overworked, eat more nutritional products, and you can also ask the doctor to assist in prescribing some tocolytic drugs to eat.

The first trimester of pregnancy is in an unstable state, you need to rest more, eat folic acid, don't do too heavy housework, eat three meals on time, eat some nutritious, if possible, drink pregnant women's milk, and can't have sex.

It is necessary to pay attention to folic acid supplementation and not eat crabs, because supplementing folic acid is beneficial to the development of the fetus, and do not eat crabs to avoid miscarriage of pregnant women.

Introduction: Pregnant women must pay attention to their diet in the first trimester of pregnancy, because it is helpful for the development of the child. <>

After pregnancy, pregnant women must first adjust their schedule, because their schedule is very influential to the child, so you must consider the child's condition when you do things. Pregnant women must properly supplement folic acid in the first three months, because the child must be nutritious when he is young, so if the child's development is unstable, parents must pay attention to it, and there can be no miscarriage. You need to take a look at some of your prenatal conditions to prevent yourself from having abnormal child development.

If the child is always kicking in the mother's belly, then the mother must maintain an optimistic attitude, and the parents who treat the child must pay attention to it, because you are very important to the child's development. <>

Pregnant women must properly supplement the nutrients in the body after pregnancy. Every pregnant woman is different when she is pregnant, and she must not let herself always look at electronic products that will cause her to be uncomfortable, and she must supplement some nutrition, because in this way, she can let herself have a good body, so that her child will not be treated badly by herself. After pregnancy, pregnant women should do something in time, because only in this way can the child develop healthily, and the child will also be affected by you.

If the child has fetal arrest in the first three months, then at this time it is necessary to go to the hospital for examination in time. <>

After pregnancy, you must let yourself rest a lot, only in this way can you have a good body and be able to protect yourself. Every child will feel the mother's movements at a very young age, so you should take into account the baby in your belly when doing things, so that the baby can have a good development environment and the baby can grow up healthily. If the pregnant mother is always sad during pregnancy, also talk to the family to prevent herself from always being sad.

In the third trimester of pregnancy, you must pay attention to your physical condition, in fact, you should also supplement more nutrition, and you must pay attention to your physical problems, so that you can play a better role and be better for your body.

First of all, we should pay attention to keeping warm, don't let yourself get cold, and at the same time, we should eat a reasonable diet, eat more fresh fruits and vegetables, improve vitamin intake, have regular work and rest and can't stay up late, so that we have enough sleep time every day, properly carry out sports, improve our own body immunity, and let the body develop healthily.

In the first trimester of pregnancy, you need to pay attention to folic acid supplementation, eat more nutritious vegetables and fruits, do not eat cold food, do not eat food that invigorates blood circulation and dispels blood stasis, do not exercise vigorously, and maintain a good mood.

If there is a little bleeding, you should pay attention to rest. If it is out for a few days, you should go to the hospital to see, there is some medicine to protect the fetus. You don't need to eat a lot of things in the first three months of pregnancy, just eat as usual, otherwise you will gain too much weight in the future. Eat more fruits. No sex.

Do less exercise, eat more vegetables and fruits, the first three months should not eat nut foods, such as, walnuts or something, you should eat more soy products, if you have not had an abortion before, what you said is a little red, it should not be a problem, try not to eat any medicine!

Experts remind you to pay more attention to your body in 3 months of pregnancy, but also to pay attention to the healthy growth of the baby in the belly, do less exercise, eat more nutritious things, it is recommended that you can buy some cover tablets to eat now, which is good for the child's brain and bones, don't eat until 4 months, don't eat too much a day, once you can eat too much, the child can't accept it, but it's harmful At the same time, you must also maintain a good mood Don't be irritated Finally, I wish you to be a mother Be a qualified mother.

Be careful not to take or do heavy work, and rest as much as possible.