How to reduce swelling from bruises, and how to reduce swelling from bruises

Bruises and bruises quickly reduce swelling.

Bruises are extremely common in daily life, generally referring to injuries suffered by people due to falls, hits, bumps, bumps, etc., with pain and swelling as the main manifestations. Some people are anxious to use drugs after a bruise, which can easily backfire. Bruises and bruises go down quickly.

How can bruises go down quickly? If only the soft tissues are damaged, the use of Chinese herbal medicine at the appropriate time is beneficial to the relief and elimination of symptoms. Most of the fumigants used in traditional Chinese medicine are made of Chinese herbal medicines such as angelica, white peony, safflower, hyssop, frankincense, myrrh, Wuling fat, Panax notoginseng, etc., which have the effects of invigorating blood circulation and removing blood stasis, relieving pain and reducing swelling.

Bruises and bruises go down quickly.

However, if the injury is treated immediately after the occurrence of the injury, the blood vessels in the affected area will be aggravated, and the edema and bleeding will also be aggravated, which will not only enhance the pain, but also easily cause soft tissue adhesion and local function weakening. Therefore, a cold compress should be applied immediately after the injury to constrict the blood vessels in the affected area and reduce bleeding, swelling, and pain. On the third or fourth day of the injury, the medicated wash can be used for several days, and the effect of pain relief and swelling can be obtained.

Bruises and bruises go down quickly.

Use Panax notoginseng: Panax notoginseng is the first holy medicine for bruises, hemostasis, blood stasis and stasis. Using Panax notoginseng as a standing medicinal wine can be used internally and externally, but it needs to be soaked for more than three months.

If you use it urgently, you can eat it raw with Panax notoginseng powder, generally the congestion can be dissolved in two or three days, and the traumatic bleeding can be stopped by applying Panax notoginseng powder, and there is an analgesic effect, the main ingredient of the famous Yunnan Baiyao is Panax notoginseng.

Panax notoginseng tablets also have pain-relieving effects, and compound salvia pills are also OK, in fact, there are more ingredients in Panax notoginseng, and salvia and borneol have pain-relieving effects.

You can also apply it with ice.

Qili disperses blood circulation and stasis to relieve pain, and can be taken internally and externally.

If the skin is not broken, use Yunnan Baiyao aerosol, the effect is good.

Take Shenyang red medicine or soothing blood tablets, and apply red ointment or spray red medicine spray locally. Local massage.

The most important thing for bruises is maintenance, cold compress immediately after injury, and then apply Panax notoginseng blood ointment to reduce swelling and inflammation two days later, which can play a role in reducing swelling and relieving pain and saprophytic muscles on damaged subcutaneous tissues.

After bruises, you should also be careful in your diet.

Yueji Lingxiao porridge: 5 grams of Yueji flowers, 5 grams of safflower and 100 ml of rice wine in the same cup, put it in a steamer with water, heat and steam for 20 minutes. Warm drink 30 grams 1 time a day.

Indications for bruises.

Rhubarb earthworm wine: Rhubarb such as 1 chicken branch, 30 grams of earthworm arrows, 100 ml of wine, boil for 3 boils. Take as much as you want.

The main treatment is for those who do not go outside the joints and ribs.

Be sure to take a break.

Bruises and injuries are applied externally with bone injury medicine**, which connects bones and tendons, invigorates blood circulation and dispels stasis, reduces swelling and relieves pain, and enables the injured tissues to recover quickly.

Xiao Chen limped into the emergency room of the First People's Hospital of the city, "Doctor, my leg is swollen like this, help me see if I have hurt my bones?" Xiao Chen lifted the leg of her pants and saw that her right calf was blue and swollen.

According to Xiao Chen, she accidentally stepped on the stairs yesterday and fell. Because the fall was not serious at that time, Xiao Chen did not go to the hospital for treatment, but went home and applied a hot towel to his leg and rubbed it for one or two minutes. Unexpectedly, when I got up this morning, my leg was even more swollen than yesterday, and it hurt when I touched it.

You will only get more swollen if you rub it," said Shao Bo, the attending doctor, adding that some people's first reaction after a fall is to rub the injured area or apply a hot towel to the injured area, hoping to promote blood circulation and dissolve stasis. In fact, in fact, this will make the injury more swollen. Shao Bo said that the bruising, blackening, and swelling of the wound are all due to broken capillaries, and if you rub it or apply a hot compress at this time, it will only make the capillaries dilate and accelerate bleeding.

The correct approach should be to first apply ice to constrict the capillaries to stop bleeding, and then rub the wound with safflower oil or a hot towel to reduce swelling after 24 hours.

In addition, Shao Bo reminded everyone that if you feel severe pain after falling, it may be bone damage. At this time, you must not move, and the injury should be fixed first and then go to the hospital in time**.

If the swelling is reduced, it is recommended to use hot water and hot compresses before use: safflower oil, Yunnan Baiyao, Wound Keling....and other drugs that invigorate blood and dispel stasis. It should be able to go down in no time!

Simple muscle strain, can be rubbed outside.

Some traditional Chinese medicine that activates blood stasis and dissolves blood, after a period of rest, you can recover, but if there is damage to soft tissues (cartilage, ligaments, tendons), you need to use medicine**, because soft tissue injury is not the same as muscle strain, soft tissue injury itself is difficult to recover, the symptoms are walking pain, limited bending, stiffness, and swelling in the active area. It can be cured after about 20 days of medication and maintenance.

Before there is no **, rest more, move less, if the ligament is damaged, you must avoid eating beef, chicken, ginger.

If it is a soft tissue injury or ligament strain, apply a cold compress within 24 hours, and then a warm compress will be required. Wrist injuries are usually elevated, and the triangular scarf is suspended at 90 degrees. Take Panax notoginseng tablets and anti-inflammatory drugs, and apply safflower oil externally.

Usually strengthen nutrition and eat more high-protein foods such as pork ribs, chicken, beef, eggs, and milk.

Now you can apply a warm compress, if the area of bruising is large, there will be a disorder of the coagulation mechanism, and you need to go to the hospital for examination**.

Double-acting Yunnan Baiyao aerosol.

Safflower oil, Yunnan Baiyao spray.

Within 24 hours of bruises, cold compresses should be applied in time, ice cubes or wet towels can be used, which can reduce pain and local congestion and bleeding, and the swelling can be significantly reduced.

1. If it is more than 24 hours away from the time of injury, a hot towel can be applied for 30 minutes a day without skin trauma in the bruised, and the towel should be replaced in time when it is cold to promote local blood circulation and play a role in removing stasis. 2. Generally, serious medicated wine (myrrh wine can be replaced by spirits), first rub the medicinal wine, gently knead, wait for some burning heat and rub it according to the flow direction of the blood vessels, do not wipe it at noon when the blood flow is fast or use a towel to warm it when taking a bath at night, it is hot to ** red, and the effect is better if you can't stand it when you feel happy. Repeat it a few times This is to speed up blood circulation and make the bruises disappear quickly!

3. If it is very serious, it is recommended to see a doctor. Note: If within 24 hours of injury, apply a cold towel for thirty minutes.

After 24 hours, use a towel to warm the compress, the towel is not hot to change in time, within 24 hours if you feel too troublesome, you can also directly use cold water to rinse the bruised area for 30 minutes. Works great. If it is severe, you can also take Panax notoginseng tablets orally to promote blood circulation and eliminate blood stasis, and the good ones are relatively fast.

Autumn Breeze wishes you a speedy recovery!