What is Cha Cha s expression mantra What is Cha Cha s basic footwork mantra?

Cha Cha's basic footwork mantra: the left foot is back, the center of gravity is on the back foot, then the center of gravity is up, and then the center of gravity is restored. The center of gravity is on the left foot, the right foot is forward, the center of gravity is on the front foot, and then the center of gravity is lowered, and the recovery is restored.

Its footwork** takes five steps in four beats per measure: slow, slow, slow, fast, fast, slow one beat one step, fast one beat two steps, and the hip swing is very similar to rumba.

Rhythm and number of beats: 1 beat, 1 beat, half beat, half beat, 1 beat, half beat, half beat, 1 beat, half beat, 1 beat, 1 beat, 1 beat, 1 beat, 1 beat, 1 beat, half beat, 1 beat, half beat, half beat, 1 beat, half beat, half beat, 1 beat. (two three, one one, one two, three, one, one, one).

Each dance step should apply pressure on the forefoot, with the knee slightly bent, and when the weight falls on one foot, the heel is lowered, the knee is straight, the hip is swinged sideways and back, and the other leg is relaxed and bent. The swing of the hips should be noticeable, but you don't need to stress it when you jump briskly.

Cha Cha Dance's tunes are cheerful and fun, and the dance steps and arm movements are tightly coordinated, giving people a playful and neat feeling. For beginners, use some slow dance music to practice.

Just the beat of the dance is four beats per bar, the first step is the same as the rumba, it also starts from the second beat of the **bar, beginners can not only pay attention to the movements and steps and ignore the mastery of the rhythm of the music, otherwise step on the wrong starting beat, will make the steps and rhythm wrong to the end.

Keep your waist straight, fast and slow.

One-da-da, two-da-da, three-da-da, four-da-da, and one more ......

Keep your waist straight, fast and slow.

Holding hands is still relatively simple, there is no mantra You just need to pay attention to what the teacher said in class, as well as his steps when demonstrating, and then practice diligently to keep up with the rhythm of the charm of the chacha (ps: remember to keep your head).

There is no mantra for holding hands, just teach it once, it's very simple.

The movie "Detective Chinatown 3" tells the story of the "Bangkok Gold Murder Case" and "New York Five Elements Serial Murder Case", the "Chinatown Detective Combination" Tang Ren and Qin Feng were invited to Tokyo by Noda Hao to investigate a bizarre ** case.

Play less games and less handsRead more books, read more newspapers, and the more you learn your brain, the better it will be.

There are many specific ways to increase memory, in general, it is necessary to use the brain more, the so-called use of the brain in and out, the more the brain can be used to develop brain function, the more you do not use it, the more likely it is to decline earlier. So specifically, you can learn something new, such as learning a foreign language, learning a new skill, painting, gardening or cooking, etc.

The brain reacts slowly, and by doing 4 movements a day, memory improves.