Hands are easy to dry out in winter, so it s better to wipe anything

5. This season there is a case of dry and cracked hands, which can be repaired with this simple method.

The main hand creams that can be used for dry and cracked hands in winter are as follows:

1. Moisturizing hand cream: Moisturizing hand cream is suitable for: office workers - long-term in an air-conditioned room, hands are dry and dehydrated, and encounter computer close-range radiation, so highly moisturizing and moisturizing has become the primary link.

Common ingredients: absorbent humectants - glucose, honey, rose water, na-PCA, maltitol, hyaluronic acid. Water-retaining humectant - mustard oil, butyrospermum parkii (shea) butter, helianthus annuus (sunflower) seed oil, calendula officinalis (calendula) oil, macadamia (macadami) nut oil, mineral oil, petrolatum, sea shark oil, jojoba oil, silicone, triglycerides.

2. Exfoliating hand cream: Exfoliating hand cream is suitable for: rough skin due to labor - the stratum corneum of the hands is very developed, and the palms are particularly prone to thick calluses or barbs and dead skin, and strong hand creams containing fruit acids or exfoliating particles make the skin of the hands smoother.

Common ingredients: fruit acid, salicylic acid, polyethylene particles, alumina, apricot kernel particles.

In winter, dry hands can be cracked using other methods:

1. Apply glycerin: Applying glycerin is one of the effective ways to relieve chapped hands. You can take medical glycerin and medical alcohol, mix it in a ratio of 1:1, and apply it to the cracked area. Apply it before bedtime, and wear disposable plastic gloves after wiping it for better maintenance.

2. Ensure that your hands are clean: to ensure that your hands are clean, especially when you are outdoors, you should also apply hand cream and wear gloves. In addition, it is best to wash your hands once or twice a day with rice washing water or soy milk water to help prevent dry hands.

3. Rub your hands: After winter, you should rub your hands frequently, palms and backs of your hands, and keep rubbing until they are hot; When your hands are cold, repeat the above steps. You can also slap objects such as tables and chairs, walls, floors, tree trunks, etc., until your hands are hot. The purpose of this is to promote blood circulation in the hands.

4. Apply cod liver oil pills: first wash the cracked hands with hot water, wipe them dry after the stratum corneum is fully swollen and softened, and scrape off the thick stratum corneum with a non-sharp blade. Then squeeze out 2-3 cod liver oil pills and apply them evenly to the affected area, apply them once every night before going to bed, and it will generally heal after 7 days.

In winter, cracked hands can be smedicated with ointment.

Hands are prone to cracking in winter due to peeling or dry weather. Therefore, it is very important to moisturize the hands every day. You can apply some petroleum jelly or glycerin to prevent chapped fingers.

If the fingers have been chapped, you can choose some corticosteroid ointment, and those who have severe peeling and pain can choose a low-concentration salicylic acid ointment or boric acid ointment, which plays a role in softening the scab and protecting the lubrication.

In winter, hand cracking can be done with pig pancreas**.

There is a prescription in the supplement "Behind the Elbow": 1 pig pancreas is cleaned, put it in an appropriate amount of rice wine, rub the pig pancreas with your hands, knead it, take the juice for later use, you can moisturize the skin and heal the cracks, and rub the juice on the cracks when you use it. In the ancient formula, it is said that pig pancreas can be removed, can treat chapped hands and feet and dry and cracked lips, and has the ability to moisturize.

In winter, if your hands are cracked, you should pay attention to eating more vitamin A

Vitamin A can prevent the cracking of the tomato and has the effect of protecting. So in the winter, we can eat more foods that contain vitamin A. It can have a small protection of our hands and feet to prevent ** dry cracking.

3.Use vinegar ** Cracked hands and feet: buy a pound of vinegar, put it in an iron pot to boil, five minutes after boiling, pour the vinegar into the basin, soak the hands and feet in vinegar for 10 minutes after it is warm, soak it two or three times a day, and roll it up for a course of 7 days. China Love Network.

4.Leftover tea can cure cleft hands and feet: soak your hands with hot tea for about 10 minutes before going to bed, and it is effective for a week.

5.Vitamin E can cure chapped hands and feet: take vitamin next to Li E pills, prick an eye with a needle, squeeze the oil and apply it to the affected area (one pill can be used many times), the effect is good.

6.Rubbing with honey can cure chapped hands: wash and dry your hands after breakfast every day, apply the honey to the nails on the back of your palms, and rub them with a small towel for 5 10 minutes, wash your hands before going to bed at night, and then rub your hands with honey in the above methods.

Apply petroleum jelly and roast it over the fire for a while, and the effect is good.

In the beginning of autumn, you can eat pear, white fungus, yam, lily, white radish, lotus root and other foods. In addition, the traditional Chinese medicine sand ginseng, wheat winter, Jiqi Chuanbei and other soaked water, also have a good effect of nourishing the lungs.

1.Sydney: Cool and sweet. Clear the lungs and dissolve phlegm, and quench thirst. Consumption can assist ** dry cough and dry mouth. It can be eaten raw, juiced and drunk, and can also be stewed and boiled with Chuanbei rock sugar.

2.Tremella: flat in nature and sweet in taste. Nourish and nourish the lungs and stomach. Consumption can nourish yin and moisten the lungs, and assist ** fatigue cough, blood in the sputum, thirst and other symptoms.

3.Yam: flat in nature, sweet in taste. Nourish the spleen, nourish the lungs, strengthen the kidneys, and benefit the essence. Regular food can benefit lung qi, nourish lung yin, and assist in lung deficiency, cough, long-term cough and other symptoms.

4.Lily: flat in nature, sweet in taste, slightly bitter. Nourish yin and moisten the lungs, clear the heart and calm the nerves, and relieve cough. Consumption can be used to nourish yin and moisten the lungs and relieve cough, and can assist ** yin deficiency and cough for a long time, blood in the phlegm and other symptoms.

5.White radish: cool, spicy and sweet in taste. Moisturize the lungs, eliminate food and laxative. Consumption can assist ** lung fever and phlegm, food stagnation, abdominal distention, constipation and other symptoms.

6.Lotus root: cool in nature and sweet in taste. Clear away heat and generate Jin, cool blood and disperse stasis, stop bleeding. Raw food can clear away heat and moisten the lungs, cool the blood and stasis; Cooked food can strengthen the spleen, appetize, stop diarrhea and solidify essence. It has a good therapeutic effect on lung fever, cough, irritability, thirst, spleen deficiency, diarrhea, loss of appetite, etc.

In addition, traditional Chinese medicine Shashen, Mai Dong, Chuanbei, etc. all have the effect of moistening the lungs and relieving cough, and have good effects on lung heat and dry cough, fatigue cough, etc.

In winter, reduce the use of alkaline soap products for trembling shirts, pay attention to the protection of the high cavity of eggplant**, avoid local injuries and bacterial infections, and it is recommended to remove them in time if there is aging** or local keratin hyperplasia, and wipe them dry in time after washing your hands** and then apply moisturizing products.

Apply hand cream frequently, usually after washing your hands, which can prevent dryness and cracking.

Apply a highly moisturizing hand cream, such as Longrich snake ointment.

In winter, due to the cold and dryness, the moisture of the exposed hands is easy to evaporate, which makes the ** crack. There is also a lack of vitamins and so on.

Ways to solve cracked and dry hands in winter: eat more foods rich in vitamin A, vitamin C, and vitamin E, and apply glycerin or hand cream containing glycerin on your hands. After washing, apply sulfate cream, which can be done with disposable gloves twice a day for 30-60 minutes each time.

Prevention of ** drying method in winter:

1. Take a bath with warm water in winter, the water temperature that is beneficial to the ** is lukewarm, if the water is too hot, the natural oil on the ** will be completely washed off, and the natural oil is much more effective than using skin care products to resolve dryness after bathing.

2. Take a bath in winter for no more than 15 minutes.

3. Use bath liquid or mild soap when bathing, and apply emollients on all parts of the body after bathing when it is not completely dry, which will help to infiltrate the emollient ingredients into the upper layer of the body and keep it moist.

(With ointment**, urea anti-cracking cream, etc., you can also use a small green snake oil hand cream, and the effect is also good.)

Others offer secret recipes (go to the supermarket to buy glycerin, apply it to your hands at night when you go to bed, and wear disposable gloves) or go.

The ** Department of the Hospital of Traditional Chinese Medicine is equipped with an acetic acid solution and rubs it on your hands.

I used to have my hands split, because of the original sound of blood heat, it is recommended to use traditional Chinese medicine for conditioning, and simple external medicine to treat the symptoms but not the root cause.

1. If you have a crack in your hand in winter, it is best to wash your hands with warm water when washing your hands, and use hand cream after washing, so as to prevent the damage of dry air to **. It's okay to stick with it for a while.

2. If the crack of the hand is relatively deep, simply applying hand cream cannot solve the problem, and vitamin E should also be supplemented, because the lack of vitamin E in the body is also easy to cause ** cracks. Therefore, we should also pay attention to supplementing fruits, vegetables, nuts, and a small amount of protein from the diet to make the body nutritionally balanced. It is conducive to the repair of tears.

3. If you have a crack in your hand in winter, you should drink more water, because the air is dry, and it is easy to lack water in and out of the body, so add more tea (honey grapefruit tea, pear and red date tea, etc.) are good drinks to moisturize and replenish water. It is helpful to repair the opponent's rift.

4. If there is a crack in the hand in winter, usually without affecting the healing of the tear, do more hand rubbing exercises (rubbing hands together or massaging fingers with both hands) to help blood circulation between fingers and promote the healing of cracks. It also has a certain effect on preventing hand cracking.