Am I having an anxiety disorder? Or are there other psychological symptoms? 20

Don't doubt yourself, it's normal to have this under that kind of pressure! You'll know when you've made it this far! Then why is my heart so irritable, sleepy, and tired?

Dizziness, it's not a college student who lives a privileged life! Don't take what is in front of you so seriously, face it calmly, as long as you work hard, it will come naturally!

You may be the result of accepting the suggestion.

Everyone will encounter anxiety to a greater or lesser extent, and from the perspective of evolutionary psychology, appropriate anxiety can make people more vigilant to deal with danger (for example, when people see something wrong with what food and what food to eat, people will have a little anxiety, or worry, and the body will use this worry to remind itself to pay attention to these two dishes and not eat them in the future).

It's normal to have anxiety, and the label of anxiety can't be put on casually, some people will think after being labeled, a little anxiety will appear in the future, ah, I'm really anxious. (The psychological term is called: self-fulfilling prophecy).

Don't really worry, your anxiety is normal, and for humans, a lot of anxiety will ease on its own. So, believe in yourself, be brave and be yourself, and don't care too much about other people's evaluations.

The scientific formulation is anxiety disorder. Anxiety is an emotion, and proper anxiety is good for us. When the anxiety level increases, it affects our normal life and work, such as inability to concentrate every day, often cranky, excessive worry, restlessness, insomnia, etc., and some will be accompanied by somatization symptoms, palpitation, hand cramps, and increased urination.

After high anxiety persists for a period of time, you can't adjust yourself, which may be an anxiety disorder. The subdivisions are social anxiety, place anxiety, specific anxiety, generalized anxiety disorder, and so on.

Anxiety alone is not a psychological disorder, and it is normal for people to have an innate emotion that manifests itself when they encounter difficulties. When there is no specific reason for long-term anxiety, it is a psychological disorder, and in severe cases, it will be found to be an anxiety disorder, which is a mental illness.

Creating anxiety is the easiest way to attract attention and consumption. In this age of spreading anxiety, all kinds of anxiety have become taken for granted: not going to the gym will make you anxious, not reading books will make you anxious, this is also anxiety, that is also anxiety.

There are always people who try to tell you that you are not good enough, that you are not living well.

We evaluate whether a person is a good friend, no longer based on character and character, but take his status and identity as the first threshold of contact. People began to follow a social equation: success = excellence = worth making friends.

Why do we worry about being abandoned by our peers? Because of "backwardness", it seems to have become a switch for anxiety. Why do people get anxious?

First of all, since childhood, I have a relatively short sense of security and self-confidence, and I am simply grim and uneasy. I worry that because I can't do well or excel, I won't get what I want and lose what I have now. Like a child, he needs to listen to his parents, study well, and be polite.

will be liked by parents, relatives and teachers, otherwise they will be depressed, lowered or scolded. Therefore, people who are slightly anxious are generally more self-motivated, do their homework extremely hard, be careful, hope to do well, do well, be recognized, be supported, and be idle, otherwise they will feel uneasy. This is the basis of character, assuming that after encountering resistance and twists and turns in the future, you find that no matter how hard you try, it seems that you can't be recognized, and you feel powerless at first.

Then there are physical and mental feelings and manifestations of weakness, irritability, nausea, avoidance, and physical discomfort. Some days of severe events may also trigger acute anxiety and panic attacks. For example, the people, things, and things that you favor are about to leave you, and you feel powerless to save them.

Acute symptoms of panic such as chest tightness and shortness of breath, rapid heartbeat, fainting, and a sense of impending death may occur.

Anxiety is a psychological disorder. An anxiety disorder is a state in which there are significant and persistent symptoms of mental and physical anxiety that are not caused by another disorder.

Yes. Now everybody has it.

The main thing is that life is a bit helpless.

Belongs, everyone in modern society will have a little. Learn to self-regulate.

Yes, the key is self-regulation.

To what extent, there will generally be anxiety, otherwise how can the insurance industry be thriving, but it will be self-consumed, as long as it is not pathological, it is fine.

Are anxiety and anxiety disorders the same thing?