What is an anxiety disorder and what are the symptoms of an anxiety disorder?

Let's start with the definition of an anxiety disorder. Anxiety is an unpleasant, painful emotional state accompanied by a physically uncomfortable experience. Anxiety disorders are a group of mood disorders with anxiety symptoms as the main clinical phase, often including two groups of symptoms:

Emotional symptoms People feel that they are in an inner experience of nervousness, anxiety, fear, fear, and worry. What are you afraid of? Some people may clearly state who they are afraid of, while others may not be able to say what they are afraid of, but they just feel scared. Somatic symptoms Patients are often nervous and often accompanied by hyperautonomic nervous system performance, such as palpitation, shortness of breath, dry mouth, sweating, trembling, flushing, etc., and sometimes there is a sense of impending death, feeling very uncomfortable, feeling that they are about to die, and in severe cases, there will be a sense of loss of control.

Your state may be tired, overdrawn, just take a good rest.

In modern society, with our high-intensity, fast-paced life, many of our young people are in a state of tension and anxiety for a long time, which can easily lead to our physical load, short supply, people are in a negative state, as you said, you have affected your daily life, caused your physical symptoms, I suggest you usually participate in more physical exercises, release our stress. If you don't get a good improvement, seek a professional doctor as soon as possible to help you release stress and relieve physical symptoms, if you need it, you can go to Jinjiang District People's Hospital in Chengdu to find one of my senior sisters He Lixin, she has good experience in this area, but I still hope that you can exercise and get better in time, and I wish you a healthy and happy state as soon as possible.

Anxiety is one of the most common emotional states, such as when you are about to take an exam, if you feel that you are not studying well, you will be nervous and worried, this is anxiety. At this time, it is common to take the time to revise for the exam and actively do things that can reduce anxiety. This anxiety is a protective response, also known as physiological anxiety.

When the severity of anxiety is significantly inconsistent with the objective event or situation, or when it lasts for too long, it becomes pathological anxiety, called anxiety symptoms, and if the relevant diagnostic criteria are met, an anxiety disorder (also known as an anxiety disorder) is diagnosed.

Anxiety disorders should reach the following conditions:

Anxiety neurosis is mainly anxious in terms of symptoms, there is lasting pain that cannot be resolved, it has a serious impact on social functioning, generalization and avoidance, the reaction is not related to the initial event itself, and it is manifested as a floating type with a long duration, generally more than half a year.

The symptoms of anxiety disorders are:

Physical discomfort is often an early symptom of anxiety disorders, such as palpitation, chest tightness, shortness of breath, discomfort or pain in the precordial area, rapid heartbeat, general fatigue, decreased ability to live and work, and difficulty and incompetence in simple daily household chores. These symptoms, in turn, increase the patient's worry and anxiety, creating a vicious cycle that seriously affects people's physical and mental health.

The vast majority of patients with mild anxiety disorders also have insomnia, early awakening, nightmares and other sleep disorders, hand tremors, finger tremors or numbness, irregular menstruation, loss of appetite, dizziness, fear and anxiety, and in severe cases, some kind of near-death feeling.

1. They will worry about their family's financial situation all day long, even if they have far more than six figures in their bank account; Or they will worry about their child's safety all day long, for fear that something will happen to him at school; More often than not, they don't know why, they just feel extremely anxious.

2. Anxiety and worry in anxiety disorders last for more than six months, and its specific symptoms include the following four categories: physical tension, excessive autonomic nervous system reactivity, worry about the future nameless, and excessive alertness. These symptoms can occur individually or together.

3. Physical tension: Patients with anxiety disorders often feel that they cannot relax and their whole body is tense. His face was tense, his brow furrowed, his expression nervous, and he sighed.

4. The autonomic nervous system is overresponsive: the sympathetic and episympathetic nervous systems of patients with anxiety disorders are often overloaded. Patients are sweating, dizzy, shortness of breath, rapid heartbeat, body chills and fever, cold or hot hands and feet, stomach discomfort, frequent bowel and bowel movements, and a feeling of blockage in the larynx.

5. Nameless worries about the future: People with anxiety disorders are always worried about the future. They worry about their loved ones, their property, their health.

6. Excessive alertness: Anxiety patients are like a soldier standing guard at all times, and they are full of vigilance for every subtle movement in the surrounding environment. Because they are constantly on alert, it affects all their other work and even their sleep.

Condition analysis: Hello Anxiety disorder is a mental illness, and it is best to carry out psychological ** to adjust the symptoms of medication but not the root cause, and there is dependence and ***.

Suggestions:

Xuanwu Hospital Wang Hongxing What are the symptoms of anxiety disorders.

Physical tension, autonomic nervous system overreactivity, nameless worries about the future.

What are the symptoms of anxiety disorders?

The doctor's medical skills are the first choice, and the attitude should also be good, and the doctors of Jinan Shen'an Hospital are like this, enthusiastic and meticulous in understanding.

The main symptoms of anxiety disorders are:

1. Physical discomfort symptoms are often early symptoms. In the advanced stage of the disease, it is usually accompanied by a variety of physical symptoms: palpitations, palpitations, chest tightness, shortness of breath, discomfort or pain in the precordial area, rapid heartbeat and breathing frequency, general fatigue, decreased ability to live and work, and simple daily household tasks become difficult and incompetent, which in turn increases the patient's worry and anxiety.

There are also sleep disorders such as insomnia, early awakenings, and nightmares, and they are quite severe and stubborn.

2. Pathological anxiety Persistent or episodic appearance of inexplicable fear, fear, nervousness and restlessness. There is a sense of anticipatory danger, a sense of some kind of catastrophe coming, even a feeling of death ("near-death feeling"). The patient fears that he or she will lose control and may suddenly pass out or "go crazy".

70% of patients also have symptoms of depression and lack confidence and joy in their current and future lives. Sometimes emotional, unbalanced, often angry for no reason, arguing with family members, not getting used to everything, dissatisfied. Anxiety disorders have cognitive disorders, they cannot clearly perceive and recognize their surroundings, their thinking becomes simple and blurred, they focus on their health state all day long, and they worry about another attack of the disease.

3. Psychomotor restlessness: restlessness, unrestlessness, rubbing hands and feet, pacing, increased small movements, inability to concentrate, and I don't know why I am so panicked.

What are the symptoms of anxiety disorders?

An anxious reaction occurs not only to a particular thing or situation, but also to any situation. It is caused by psycho-social factors that induce serious damage to anxiety, frustration, failure, and self-esteem.

There is also the tendency to focus too much on something, so much so that it exceeds the normal range of hair, and the usual performance.

Xuanwu Hospital Wang Hongxing What are the symptoms of anxiety disorders.

1. Realistic anxiety.

When we feel that the outside world may cause some danger, all parts of the body will start to protect themselves in time, and this signal is reality anxiety.

2. Moral anxiety.

When we generate ideas that may be morally offended, the body mobilizes its own defense system and protection system. This signal is Huai Qiaosui's moral anxiety.

3. Nervous anxiety.

When our instinctual sense of danger is about to happen, or when the instinctive desires are too strong, the ego will be out of control. In order to avoid this kind of thing, the ego sends out a warning signal, which is anxiety.

The reason why it is mysterious and complicated is that this kind of danger and fear that has not yet happened is not felt at all in the subconscious, but there is an inexplicable and inexplicable anxiety, and I don't know why I am anxious.

6 Causes of Anxiety.

Anxiety disorders are also known as anxiety neurosis. It can be divided into chronic anxiety and acute anxiety.

Chronic anxiety is characterized by frequent or persistent nervousness and excessive anxiety in the absence of a clear object of fear. It has little to do with the surrounding environment and is generally caused by excessive worry.

Chronic anxiety and somatic symptoms can be characterized by:

1) Emotional symptoms: In the absence of a clear object and content, negative emotions such as excessive worry, nervousness, fear, worry, and gains and losses often occur.

2) Somatic symptoms: dizziness, dizziness, nausea, chest tightness, palpitations, abdominal pain, sweating, tinnitus, restlessness, etc.

When the level of anxiety is severe, it is an anxiety disorder, which prevents a person from making correct judgments and coping with normal things, and even hinders people's daily life and work.

So, what are the main causes of anxiety?

1. Kuansheng pursues perfection.

Perfectionists have high standards for everything, and if they don't live up to the high standards set in their minds, they will experience symptoms such as nervousness, worry, restlessness, and sleepless nights. The pursuit of perfection can be stressful, with long sighs and distractions, which can lead to anxiety.

2. There is a physical disease.

Some people have physical diseases, fear of changes in the disease, always worried, if the psychological is not effectively relieved, anxiety will appear.

3. Feeling of survival pressure.

Modern society is highly competitive, and people at every level have different pressures. Such as raising children, mortgages, cars.

Anxiety disorder is a neurosis characterized by anxiety, autonomic dysfunction and motor restlessness, mainly including acute anxiety and chronic anxiety, and the symptoms are also different to varying degrees.

1. Acute anxiety disorder: also known as panic disorder, the main characteristics are sudden, unavoidable, recurrent, and intense panic experience, which generally lasts 5-20 minutes, accompanied by a sense of near-death or loss of control, and patients often experience fear and fear on the verge of a catastrophic outcome, at which time the patient usually has a more serious feeling of not being able to breathe, dying, and uncontrollable of the whole body. During the attack, the patient may run around, shout loudly, and be terrified, and it may also be accompanied by severe autonomic dysfunction, such as chest pain, irregular heart rate, poor breathing, headache, dizziness, profuse sweating, abdominal pain, general tremors, or general weakness and inability to stand.

2. Chronic anxiety: also known as generalized anxiety, it is a relatively common manifestation of anxiety disorders. Patients usually present with unexplained prolonged nervousness, fear, restlessness, impatience, panic, distraction, restlessness, etc.

The symptoms of autonomic dysfunction also often exist, such as palpitations, chest tightness, shortness of breath, dry mouth, diarrhea, frequent urination and urgency, constipation, flushing or paleness, and even some male patients will also have symptoms such as impotence, **, while some women will have menstrual disorders, endocrine disorders and other symptoms.

Anxiety disorders can produce these symptoms, and some other physical illnesses or psychotropic drugs can also cause these symptoms, so it is important to distinguish them.

There are many symptoms of anxiety disordersSleep disturbances are common, mostly due to difficulty falling asleep, or even nightmares or sleepless nights. During nightmares, patients often wake up suddenly, sweat profusely, are extremely phobic and irritable, have difficulty concentrating, and are sensitive to sound and light.

Unable to concentrate, the patient perceives memory loss. Muscle tension can cause a feeling of tension throughout the body, and even pain and stiffness, and some patients have tremors and cannot perform fine movements, which affects work efficiency. The patient has a nervous appearance, tightened eyebrows, and a stiff and unnatural posture.

There are varying degrees of motor restlessness: increased small movements, inability to sit still, repeated wandering, rubbing hands and feet.

It's easy to get cranky about one thing.

It could be a very small thing.

It may have something to do with the fact that life is too stressful now.

Anxiety disorder is a common psychological disorder, which is a mental illness in which anxiety symptoms occur persistently, severely, and frequently, and have a significant impact on an individual's daily life and functioning. Anxiety disorders can affect an individual's mood, thinking, and behavior, and can cause significant physical and psychological discomfort.

Common symptoms of anxiety disorders include:

Persistent anxiety and worry: Feelings of being often in a state of nervousness, restlessness, or worry, and difficulty calming down even when talking without obvious cause.

Autonomic symptoms: Symptoms of autonomic nervous system disorders such as palpitations, sweating, hand tremors, stomach pain, and headaches appear.

Anxiety attacks: Sudden, remorseful onset of severe anxiety symptoms, such as palpitation, shortness of breath, chest tightness, etc., which may be accompanied by panic and a sense of loss of control.

Sleep problems: difficulty falling asleep or staying asleep, frequent awakenings or nightmares.

Anxiety-induced avoidance behaviors: Fear of anxiety-generating situations may lead to avoidance of social activities, challenges, or stalking in specific situations.

Physical malaise: Headache, stomach pain, muscle tension, fatigue and other physical discomfort.

Dual symptoms of anxiety and depression: Patients with anxiety disorders may have depressive symptoms at the same time, such as low mood, loss of interest, low self-esteem, etc.

Problems with thinking and concentration: difficulty concentrating, frequent fear of bad outcomes, difficulty relieving anxious thoughts.

The severity and presentation of these symptoms varies from person to person, and different people may have different combinations of symptoms. If you feel that you are experiencing anxiety-like symptoms that continue to significantly affect your daily life and functioning, it is advisable to consult a mental health professional as soon as possible for an accurate diagnosis and a personalized** plan. Early diagnosis and intervention can help you better cope with anxiety and improve your mental health.