Why do I get a recurrent cold? Why do I get a recurrent cold?

There are so many types of viruses that can cause colds that one virus is often infected with another virus shortly after it**. As a result, a person may suffer from repeated colds in a short period of time. However, after I caught a cold, I usually had to eat some crack, and I didn't have a recurrence.

You can find a paper cup, fill it with boiling water, cover the mouth of the cup with your hand, and steam through your nose for 5 to 8 minutes until the water in the cup doesn't feel hot. This will alleviate some relief, but the most important thing is to take some antiviral cold medicine, like the crack I am eating for a cold, the antiviral effect is quite good, and the cold symptoms like yours will be relieved soon.

It's drops, the weather has been significantly cooler recently, the temperature difference between morning and evening is large, and it is easy to catch a cold, so it's strange that you don't catch a cold, but if you are uncomfortable, it is recommended to take some crack cold medicine with a better effect to control the symptoms and shorten the illness period.

This should be the early stage of the cold, don't worry, like my own cold, as soon as the symptoms appear, just take a crack, you can control the condition immediately, you also buy it quickly, don't get serious, otherwise you really can't participate in the competition.

Yesterday, a handsome guy took me for a ride on a motorcycle, but today I caught a cold, it's too sad, what should I do?

It's going to be auditioned soon, and now I have a cold, and I'm going to sing wow, what should I do?

Hello dear.

The reason why people catch colds repeatedly. It is mainly related to the body's low immune function, which may be caused by trace element and vitamin deficiencies, long-term picky eating, and diseases that lead to decreased immunity.

Recurrent colds refer to the fact that patients have a lot of colds in a year, mainly due to various reasons that cause the body's immunity to decline, resulting in the respiratory tract being easily infected by pathogens. The body's lack of trace elements and vitamins, long-term picky eating, etc., may lead to unbalanced nutrition, decreased immunity, and prone to repeated colds.

If you want to better prevent colds, you should first improve your immunity and strengthen your physique. So, it can fight the invasion of viruses and bacteria. Then, for the methods of enhancing immunity and enhancing physical fitness, it mainly includes some physical exercises or gymnastics of traditional Chinese medicine, including Tai Chi, Baduanjin, Wufowl Opera and so on.

Secondly, for patients with recurrent colds, they should take some traditional Chinese medicine to prevent it, including astragalus, parsnip, nepeta and some other related traditional Chinese medicine or Chinese patent medicine, which will have a very good effect.

Weakened immunity and infrequent exercise.

If you have a recurrent cold, it may be due to a decrease in your own immunity. The elderly and young children are prone to colds due to their low immunity, so such people should not be close to people with a high incidence of influenza, such as crowded places in public places. Many viruses can cause colds, such as influenza virus, respiratory syncytial virus, adenovirus, etc., and patients are infected with one viral cold, but at this time they may also be infected by another virus, resulting in repeated colds.

Since the overall immunity of the body decreases after a cold, it is possible to get infected with the virus again and catch a cold if you do not fully recover from it. In winter and spring, it is cold and dry, which is very suitable for the virus to multiply, so people are easily infected by cold at this time. In particular, the elderly and young children are reminded to pay attention to cold protection and warmth at this stage, and it is recommended to get vaccinated against influenza.

Ensuring the cleanliness and hygiene of the indoor environment can improve the body's immunity to a certain extent. The human body is sleeping. **It is in direct contact with the bedding, but because of the sweating of the body, the growth and reproduction of bacteria and germs is very fast, so when the weather is better, you must take out the quilt to dry, with the help of ultraviolet rays in the sun can effectively destroy these bacteria.

The toothbrush that everyone often uses is almost in a damp state. Then it also provides good conditions for the reproduction of bacteria, so in order to prevent colds from coming to your door, you need to change your toothbrush every three months.

Poor physical fitness, frequent colds, wearing too few clothes in winter, or often living in the same environment as people with colds can easily lead to repeated colds. Therefore, everyone must pay attention to keeping warm and wear more clothes in autumn and winter, so that they can make their body better and not be so easy to catch a cold. If the cold always comes back and forth, and it has not gotten better, then you should pay more attention to your body, exercise more, and enhance your body's resistance and immunity.

Insufficient rest and overwork can easily lead to colds. After a hard day's work, people really need to rest to ensure that all the functions of the body can work effectively and resist some germs and viruses. If you can't rest well, the body's various functions and cells are in a state of exhaustion, then you can't resist some bacteria and viruses well, and it is easy to lead to viruses and bacteria invasion.

The same is true for overwork, which can easily lead to lack of energy, poor state, and natural illness.

I think the reason why colds come and go is because my own resistance is not strong, and I think people nowadays really don't pay much attention to exercise, which will bring a lot of burden to our body.

A cold is a disease caused by a viral infection, and the recurrence of a cold is due to the continuous infection of the virus, which has not been well received**.

It may be because the patient's constitution is relatively poor and the body is too weak.

Hello, repeated colds are mainly caused by the decline of the body's resistance and immunity, and the decline in resistance and immunity leads to a decrease in the body's ability to resist external evils.

People with repeated colds should supplement more vitamins, eat more fresh fruits and vegetables, enhance physical fitness, and pay attention to indoor ventilation; Usually strengthen physical exercise, avoid strenuous exercise, choose walking or other aerobic exercises, improve your own immunity.

If frequent colds have a lot to do with low immunity, you should pay attention to rest, strengthen your physique, resist external evils, and pay attention to cold and warmth, especially in winter and spring. Patients who often catch colds can massage the Yingchun acupoint every day, with jade screen granules, the main ingredients of which are astragalus, atractylodes, and fengfeng.

It has the effect of invigorating qi, fixing the surface and stopping perspiration, and is mainly used for those who are weak and unsolid, self-perspiring, evil wind or body weakness and susceptible to wind evil. In winter, you can add or subtract it with Guanzhong soup; In summer, it can be added or subtracted with herb soup.

When it is popular, you can use Guanzhong, Banlan root, and raw licorice decoction, which can effectively prevent colds. Indoor vinegar fumigation, 5-10ml of vinegar per square meter, add 1-2 times of water, fumigation for 2 hours a day, 1 time a day, can effectively prevent colds. Thank you.

Upper respiratory tract infection is referred to as Shanggan, also known as the common cold. It is a general term that includes acute inflammation of the nasal cavity, pharynx, or larynx. In the broad sense, it is not a diagnosis of a disease, but a group of diseases, including the common cold, viral pharyngitis, laryngitis, herpangina, pharyngeal conjunctival fever, bacterial pharyngeal-tonsillitis...

What's going on with a cold.

1. What is this internal reason? That is, our joy, anger, sorrow, thought, and fear, these five wills correspond to our five organs, and if the five wills are too extreme, they will hurt the five organs. For example, if you are overjoyed, you will be sad, if you are too angry, you will hurt your liver, and if you are too sad, you will hurt your lungs.

In the internal causes, if you reach a certain age, some of the body's functions will begin to decline, even if there is no wind cold or the invasion of germs, it is easy to have a cold-like phenomenon, so you should actively exercise.

2. External factors are wind, cold, heat, dampness, dryness, and heat, which will cause colds if they enter the body. For example, when driving in the summer, the air conditioner is not turned on, and the car is very hot, and the wind blows suddenly when the window is opened, so it is easy to catch a cold. Or if you are in a high or low temperature environment for a long time, it will also cause colds.

The cold is mainly caused by upper respiratory tract infection, it is a kind of acute inflammation of the nasal cavity and throat, including common respiratory tract, bacteria, viruses, pharyngitis, herpangina and tonsillitis, etc., and is also the most common acute respiratory infection, mostly self-limiting, but the incidence is very high, adults will occur 2 to 4 times a year, children have a higher incidence, 6 to 8 times a year, but winter and spring are more common, colds are also a variety of factors, such as cold, rain, Infection, excessive fatigue, etc., will reduce the local defense function of the whole body or respiratory tract, so it is easy to get a cold. It is mainly due to the decline of the body's immunity and resistance, as well as the patient's own underlying diseases, if there is an immune system disease, it may also lead to repeated colds. When the immunity is weakened, bacterial and viral infections will occur, and the patient is prone to colds, which requires timely use of anti-cold drugs**, while adjusting the diet, eating more high-quality protein and vitamins, and enhancing the body's resistance.

If the patient has a history of chronic tonsillitis or diabetes, which can also lead to colds, the patient should be aggressive in targeting the underlying medical conditions**. Patients should drink plenty of water after they have a cold, and in severe cases, use anti-cold drugs**.

Frequent repeated colds may be a problem of the individual's body, or it may be caused by two factors of the external environment, the main factor is the problem of the individual's body, under normal circumstances, the human body is resistant, or has an immune system, when the external microorganisms appear to the respiratory tract, especially the upper respiratory tract, through the self-clearing function, for example, through the swing of cilia, or the blockage of the nose, or through the immune cells on the mucosa to phagocytosis pathogenic microorganisms, can make the cold heal and self-healing.

However, if there is a problem with the immune system, such as frequent exertion, overtime, poor diet, poor sleep, or lack of exercise, the resistance will be relatively weak, and at this time, pathogenic microorganisms will take advantage of the weakness to infect the upper respiratory tract, including the nasopharynx, resulting in colds. There is also the problem of the external environment, often in the case of polluted air, or often in a cold environment, or in a hot and humid environment, or allergens floating in the air, at this time it is particularly easy to cause cold symptoms. Therefore, it is necessary to filter or purify the external environment and air.

Keep the temperature at 26-30 and the humidity at about 40%-60%, so that the air is more suitable for the human body and is not prone to cold symptoms.

Colds are one of the most common illnesses in humans and are caused by cold virus infections. After the cold virus invades the body, the body can produce antibodies to fight the cold virus. But why do people still get colds repeatedly?

1) Cold virus antibodies cannot be retained in the human body for a long time. Common cold virus antibodies generally only last for about 1 month, and epidemic virus antibodies can be maintained for 8 to 12 months, so immunity after a cold can generally be maintained for 1 month, and epidemic viruses can be maintained for 8 12 months. (2) The immune effect of antibodies is specific.

Although the human body can produce antibodies and obtain immunity after a cold, this immunity is specific and only has an immune effect on the pathogens that cause the human body to produce this immunity, and has no immune effect on other pathogens, so it is also called specific immunity. (3) There are many types of viruses that can cause colds. According to research, more than 90% of colds are caused by viruses, and more than 200 types of viruses have been found to cause colds

Influenza virus, parainfluenza virus, rhinovirus, syncytial virus, coronavirus, adenovirus, and enterovirus, among others. Soon after being infected with one virus, it is possible for the human body to be infected by another virus, so a person may suffer from repeated colds in a short period of time. Autumn and winter alternate, the temperature rises and falls, and it is the season of frequent colds.

At this time, some people often catch a cold with the change of climate, and the previous cold has not healed, and the next cold starts again, itching and sore throat all day long, the whole body is tight, hot and cold, and the mind is not clear. Generally speaking, people with sufficient health motivation are not easy to catch colds, even if they have a cold, they are also relatively mild, and they are faster. People with insufficient health motivation and low immunity are susceptible to colds; After a cold, the symptoms are worse than others, and the fever does not go away; Frequent colds are easy to cause complications such as pneumonia, myocarditis, and acute nephritis.

Therefore, at the turn of autumn and winter, people who are prone to colds should pay more attention to preventing colds. There are many ways to prevent colds, but the key to preventing and treating colds is to improve the driving force of health, enhance the local immune function of the whole body, respiratory tract, trachea and bronchi, and resist various viruses or bacteria that invade from the respiratory tract.

The reason why people have repeated colds is because of their weak immunity.

Here are the ways to boost your immunity:1Ensure adequate and reasonable nutrition: Reasonable and adequate nutrition is the key to improving immunity, and it is necessary to ensure adequate and comprehensive intake of sugar, protein, fat and various trace elements in life.

2.Get vaccinated on time: Vaccination can improve immunity, especially in children, and can help improve the body's resistance to infectious diseases such as tuberculosis, whooping cough, hepatitis, etc.

3.Insist on physical exercise: Physical exercise can effectively improve the body's immunity, but it is necessary to pay attention to outdoor activities as far as possible to choose a place with few people and fresh air, and at the same time ensure the safety of outdoor activities, and pay attention to keeping warm during winter activities.