What are the benefits of eating more fish gelatin? How do you cook fish gelatin so that it doesn t g

How should fish gelatin be stewed? With the right method, the stewed fish gelatin is not fishy and can also beautify and nourish the skin, everyone knows that fish gelatin is a very good beauty and skin care food, and it can supplement collagen and make it better. Girls need to eat it often.

But many people don't like to eat fish gelatin, why is that? In fact, the reason is that the fish gelatin made by many people has a very strong fishy smell, which is uncomfortable to smell, let alone eat, and is stewed with milk, and the fishy smell of the two is blended together, which makes it even more difficult to swallow. Therefore, no matter how good the gelatin is, I don't like to eat it.

In fact, it's just that you used the wrong way to stew fish gelatin, and when you make it with my method, the fish gelatin is not fishy at all, and the taste is very good, which makes people fall in love with this tonic delicacy. What's more, winter is coming, some nourishing food is to eat, fish gelatin can not only beautify the skin, replenish collagen, but also enable us to enhance immunity and reduce the occurrence of colds. In short, eating fish gelatin is very beneficial to our body.

So how can such a good thing not be done? Today I will teach you how to make fish gelatin, and it is so happy to drink a meal of milk stewed fish gelatin in the cold winter. How should fish gelatin be stewed? With the right method, the stewed fish gelatin is not fishy and can also be beautified.

Ingredients for milk stewed fish gelatin: 1 box of pure milk, 6 pieces of fish gelatin, 4 red dates, and an appropriate amount of honey.

Procedure. Step 1.

First of all, put the fish gelatin in clean water overnight and start soaking, and the next day take it out and cut it into small pieces for later use.

Step two. Put the soaked fish gelatin into the water, put in an appropriate amount of ginger slices, cook for a few minutes and remove it.

Step 3. Remove the pit of the red dates, then put the fish gelatin and red dates into a stew pot and pour milk into them.

Step 4. Then start simmering over water for about one to two hours, depending on your preferred texture.

Step five. In this way, our delicious and nourishing milk stewed fish gelatin is ready, it looks fair in color, and it is full of gelatin, soft and glutinous, and the taste is very good, and it will replenish rich collagen after eating a meal. If you can't drink too much milk, you can put it in the refrigerator to refrigerate, and after a few hours, it can form a custard, which tastes better like pudding.

If you want to take a tonic in winter, you can eat pepper quickly, and female friends are indispensable for this kind of collagen-rich thing, if you like it, buy fish gelatin and make it according to my method.

Tips:

1. The best time to eat fish gelatin is just getting up in the morning or before going to bed at night.

2. Try to boil the soaked fish gelatin as much as possible, and put a few slices of ginger when cooking, so as to achieve the effect of removing the fish.

3. When stewing fish gelatin, you need to stew for one to two hours, the shorter the stewing time, the more elastic the taste of fish gelatin, and the longer the stewed time, the softer and rotten the fish gelatin. The time to stew depends on your preference.

Fish gelatin can beautify the skin, invigorate blood and eliminate blood stasis, can supplement the body's collagen, and can add some vinegar or cooking wine to the pot to remove its fishy smell

The biggest benefit of eating more fish gelatin is to supplement collagen and make it more elastic. Fish gelatin should be soaked first soft, then passed through water once, and then cooked with pork or chicken soup, in the case of more meat, it will give the fish gelatin freshness, will not be fishy.

The first point, I supplement rich collagen is very helpful to the body, the second point should be rich, this protein is also very good for the body's metabolism, the third point is that if you eat it often, you will find that your own ** will become very smooth and elastic, the fourth point is that it is best to cook it with Sichuan pepper when cooking, so it can remove the fishy smell, and the fifth point is that you can put some cooking wine oyster sauce in it, so the seasoning can remove the fishy smell very well.

Fish gelatin can enhance the digestion and absorption function of the gastrointestinal tract, improve appetite, and help prevent and treat loss of appetite, indigestion, constipation and other diseases; It can enhance the toughness and elasticity of muscle tissue, enhance physical strength, and eliminate fatigue; It can strengthen cranial nerve function, promote growth and development, improve thinking and intelligence, and maintain normal secretion of glands; It can prevent and treat slow response, stunted growth in children, insufficient milk secretion in pregnant women, forgetfulness and insomnia in the elderly. Because fish gelatin contains a lot of gelatin, and has the effects of invigorating blood, replenishing blood, stopping bleeding, and keeping out cold and dampness, it can improve immunity, and is more suitable as a tonic for people with weak constitution, loss of true yin, and mental overwork.

The fishy smell mainly comes from the grease above, and if you want to be fishy, there is one thing that is very important, that is, wash it clean! It is not to wash it directly with dry goods, but to soak it to wash, many oil spots are hidden in the folds, and it must be soaked and broken before it can be washed clean.

When it comes to the smell of fish, many people can recall it immediately, we know that the fishy smell on the fish is the largest, and cats like to eat fish, so many people in the folk will also say that there are cats that don't eat fishy, cats like to eat fishy, and we humans don't like to eat too fishy food, fish maw as a part of the fish, is also very fishy, so how do we give it fishy?

1.Fish maw is a very nutritious food, but in life often people can hardly tolerate the fishy smell of fish maw, and give up buying or eating fish maw, which is of course understandable, but we also have some ways to help fish maw to go fishy, after the fish maw is deodorized, it will not taste so fishy, and it can also help supplement nutrition, why not?

2.The first way is to choose some fish maw that looks relatively old when buying, many people will find it inexplicable, shouldn't we buy fresh when we buy ingredients? Why buy old ones?

This is due to the fact that the fishy smell of fish maw will volatilize little by little during the storage process, so when choosing old fish maw, the fishy smell will be correspondingly smaller.

3.The fish maw bought back is soaked for a soaking process, then prepare the green onions and ginger and cut them well, then boil a pot of boiling water, add the ginger, green onions and fish maw to the pot, and then add an appropriate amount of cooking wine to the pot, followed by a blanching process, which takes about three minutes to 10 minutes, and then take it out, which can help the fish maw to remove the fishy smell well.

4.You can also choose to add some dried hawthorn to it when making fish maw, which can also help effectively remove the fishy smell.

The fishy smell of fish maw is really unbearable, but there are many ways to remove the fishy smell of fish maw, if you feel that the above methods are not suitable, you can also choose to find some red dates and longan, and then add some red dates when making fish maw, longan can also help reduce the fishy smell very well.

To be honest, many people are not used to eating it when they try it at the beginning, and this is largely because they are not done well, and all the fishy smell is released. You can try Haijiao Bao instant fish gelatin, and you should have a change after trying it. This is low sugar and low calorie, with large fish maw blocks, thick gum, Q elastic taste, no fishy smell at all, and it is very delicious.

First boil the water, put in a large piece of ginger, boil it slightly over high heat, then cover it overnight, and then change to cold water after getting up the next morning, and soak the fish maw until you feel that it has become large and soft. During the process of soaking in cold water, it is necessary to change the water every hour or two, so that there will be no fishy smell

I found several ways to make fish maw on the Internet, and you can refer to it.

Fish maw pork rib soup.

Ingredients: 2 taels of yellow fish maw, 1 kg of pork ribs, 1 tael of Codonopsis, 1 tael of wolfberry, 5 slices of Huaishan, 3 slices of ginger, 1 green onion.

Method] 1. Soak the yellow fish maw in water first, then boil it in ginger and scallion water for 30 minutes, take out the supercooled river, and cut into pieces. 2. Wash the ribs and remove the water. 3. Pour an appropriate amount of water into the pot and bring to a boil, add all ingredients to boil, turn to low heat and cook for 2 hours, add salt to taste, and drink.

Duck soup stewed with fish maw.

Ingredients: 1 duck, 100 grams of yellow fish maw Accessories: 20 grams of yam, 20 grams of wolfberry Seasoning: 2 grams of star anise, 10 grams of salt.

Method] 1The duck is scalded in boiling water, cut and washed. 2.

Yellow fish maw is penetrated with water and cut. 3.Wash the yams, goji berries and star anise.

4.Put the duck, yam, wolfberry, yellow fish maw, and star anise into the stew pot, add an appropriate amount of boiling water, cover the lid, simmer for 4 hours in water, and add salt to taste.

Efficacy] This soup has the functions of replenishing qi, invigorating blood, eliminating food, and nourishing yin.

Food Phase] Yam (Dry): Yam is evil gansui and euphorbia, and should not be taken with alkaline drugs.

Goji berries: Goji berries are generally not suitable for consumption with too many tea-warm supplements such as longan, red ginseng, jujube, etc.

Chicken feet fish maw soup.

Ingredients: 200 grams of chicken feet, 100 grams of fish maw Accessories: 50 grams of shiitake mushrooms (fresh) Seasoning: 5 grams of ginger, 2 grams of salt.

Method] 1Cut off the toenails from the chicken feet and wash the water. 2.

Rinse the chicken feet with clean water (i.e. cool the river). 3.Yellow fish maw is soaked first and washed.

4.Cut the soaked fish maw into pieces. 5.

Remove the stems of the shiitake mushrooms and wash them. 6.Ginger wash and slice.

7.Bring an appropriate amount of water to a boil, add chicken feet, yellow fish maw, fragrant gue, and ginger to the same pot for 3 hours. 8.

Season the boiled chicken feet with yellow fish maw soup and add salt to taste.

Efficacy] This soup has the effect of nourishing yin and replenishing qi and tonifying foot strength. Qi Recipes Pregnant Woman Recipes Yin Nourishing Recipes.

Pepper root, fish maw, old chicken broth.

Ingredients] 15 grams of old pepper root, 15 grams of fish maw, 10 grams of Huaishan, 1 old chicken, appropriate amount of seasoning.

Method] Wash the old pepper root, cut it into 2cm pieces, wash the fish maw, make it good, wash the Huai Mountain, wash the old chicken, and chop it into pieces. Put the old pepper root, fish maw, and Huaishan into the stew pot together, and add an appropriate amount of water. Simmer over a fire, then simmer for 2 hours, add seasonings and serve.

Efficacy] Strengthen the spleen and stomach, relieve vomiting.

1.Soak the fish gelatin for half an hour and rinse it off with running water.

2.Some small glues need to be cut and cleaned to remove the film.

3.Spread ginger slices on a plate.

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4.Spread the washed fish gelatin on top of the ginger slices.

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The glue can be layered and spread.

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5.Cold water Steam hot water into the pot thoroughly, boil the water for about ten minutes, and turn off the heat when the fish gelatin is transparent.

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6.Take the fish gelatin out of the pot, cool it naturally, soak it in cold water, put it in the refrigerator and soak it for 2-3 days (change the water twice a day in the morning and evening) and then take it out and stew one after another.

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Fish gelatin is used to braise and eat, first soak the fish gelatin in water, boil oil in the pot, put garlic and ginger, then put fish gelatin and stir-fry, put some cooking wine to remove the fishy stir-fry, and finally put some soy sauce, oyster sauce, chopped green onions, and you can get out of the pot! The fish gelatin produced in this way is delicious and not fishy, nutritious, delicious and healthy!

What kind of fish gelatin are you buying, if you have already cut it into shreds, then blanch it with hot water for a few minutes before eating, and then put it in the red dates and cook it together, and cook the red dates after the pit, so that the sweetness can go to the soup more. I bought white fish maw, and I can eat it after boiling it in a stew pot for two hours, and I don't put rock sugar, so I can basically accept the taste. I eat like this.,I don't know if you apply it or not.。。

Give it a try.

How to make fish gelatin and not fishy, from several aspects.

1. Soaking: The most used method to remove the fish is to soak it, first steam the fish gelatin for a few minutes, and then soak it in ice water for 1 day, so that the soaked fish gelatin has no fishy smell and has a better taste. Of course, during the soaking process, it will affect the nutrition.

2. Fish gelatin itself: Some fish gelatin is relatively new, so it will be very fishy when stewed, and some fish gelatin is relatively old, and it is more mellow and has no fishy smell when stewed. Therefore, it is also more important to choose old rubber, which has eliminated the fishy smell from the root, so there is no fishy smell in any way.

First of all, prepare 100 grams of fish gelatin, 20 grams of lotus seeds, 25 grams of red dates, 5 grams of fungus, 3 grams of wolfberry, 10 grams of dried longan, 20 grams of rock sugar, and 100 ml of rice wine.

Generally speaking, fish gelatin is soaked and then stewed, by the way, the surface of the fish gelatin can be thoroughly cleaned in the process of soaking, the way of soaking is generally to choose water hair, the heat of oil hair is not easy to control, easy to burn, after all the materials are cleaned and put into the stew pot, stew for 2 hours and then add rock sugar to eat. First of all, prepare 100 grams of fish gelatin, 20 grams of lotus seeds, 25 grams of red dates, 5 grams of fungus, 3 grams of wolfberry, 10 grams of dried longan, 20 grams of rock sugar, and 100 ml of rice wine.

Generally speaking, fish gelatin is soaked and then stewed, by the way, the surface of the fish gelatin can be thoroughly cleaned in the process of soaking, the way of soaking is generally to choose water hair, the heat of oil hair is not easy to control, easy to burn, after all the materials are cleaned and put into the stew pot, stew for 2 hours and then add rock sugar to eat.

That's a good question! I know that you have to add more vinegar and beer to make fish to get rid of the fishy smell! If you want it to be delicious, you need to have all the seasonings! You try it!