What should I do if I go to a water park on the weekend and get sunburned on my skin?

Be sure to hydrate, and you can also use whitening, but use cooler water. I went to the amusement park again last summer, and I was still wearing an umbrella, and I had sunburned my shoulders, black, red, black, red, hot and painful, so I covered them with a towel, and after the second or third day of tanning, I washed them with whitening things, such as washing my face and washing my shoulders with facial cleanser by the way, and I also used the shower gel of the mulberry white essence of Olay oil, which was a little scrub, and it was cloudy during that time, and the air was humid. Half a month to recover, I now have a good impression of that shower gel, today I went to buy a bottle, no matter how much sunscreen in summer to be darker, it is better to hydrate and whiten at the same time.

Three days after the sun is the best period for skin repair, and if you miss this time before you think of repairing, it will be too late.

Don't exfoliate or apply whitening products right away to avoid allergic reactions, but instead focus on soothing inflammation, hydrating and moisturizing the skin, and start exfoliating after about 3 days.

At the same time, don't forget to drink more water, eat more vegetables and fruits rich in vitamin C, E and other fruits, mung beans and barley soup that are anti-inflammatory and whitening, and be sure to wear sunscreen, umbrella and sunscreen clothes when you go out.

Skin burn and tanning depend on two factors: one is the wavelength of ultraviolet rays. Medium-wave ultraviolet rays cause sunburn, and long-wave ultraviolet rays cause sunburn.

The second is related to the ** type. Some people divide the degree of erythema reaction and pigmentation after sun exposure into types: The characteristics of medium slag grinding are:

Type ** easy to sunburn, never tanned; Type ** is often sunburned, and is less likely to tan than ordinary people; Type** sometimes sunburns, more likely to tan than the average person; Type ** rarely gets sunburned, but tans easily. Sunburn often occurs in people with both types of **. Especially in spring and summer, children and women are prone to sunburn.

After a long period of one-time ultraviolet exposure**, after a few hours to more than 10 hours**, diffuse erythema (sunspots) appears, the color is bright red, **edema, and Yan Liangxian will blister. On the second day after sun exposure, the erythema reaction reaches its peak, and the erythema subsides after about a week, with flaking and pigmentation, and self-conscious burning pain, and in severe cases, it can be accompanied by systemic reactions, such as fever, headache, fatigue, nausea and general malaise, and even palpitations, delirium and shock.

Prevention is better than prevention, sunburn can be prevented: avoid scorching sun exposure, hold an umbrella when you go out, wear a wide-brimmed hat, wear long-sleeved shirts, apply sunscreen on your face and exposed parts, and the outdoor activities in summer should not be too long, and special attention should be paid to protection when swimming outdoors. As soon as a sunburn occurs, it should be done immediately, and the methods are:

cold and wet compresses with ice water or non-condensate apathy for emergency care**; external calamine lotion, zinc oxide, or skin relief cream; If necessary, chlorpheniramine, prednisone, and corresponding symptomatic measures are taken at the same time. Generally, the symptoms begin to subside and heal after two or three days. Sunburn is a phototoxic reaction, which will accelerate aging, roughening, thickening, tarnishing, thickening, thickening, and early appearance of wrinkles and spots.

Therefore, be careful of ultraviolet rays in the sun and beware of sunburn.

Paste some after-sun repair**. You can also make some cucumber aloe vera yourself**. The easiest way to do this is to stick an ice towel to your face.

**Sunburn treatment.

1. Cold compress care.

Cold compresses help to neutralize sunburn, you can put a towel or clothes in cold water or refrigerator when applying cold compresses, take it out and twist it slightly (no dripping water), and then apply it to **. When the water gradually evaporates, there is a cooling effect, which helps to control sunburn and pain. Apply 3-4 times a day for about half an hour each time.

You can also use gauze to moisten saturated saline or water, put it in the refrigerator to cool down, apply it to the stinging area, and remove it after about 20 minutes, which can eliminate the burning sensation and help reduce the symptoms of redness and swelling.

2. Smear with cucumber juice.

Apply cucumber juice to the painful ** for 10 minutes, cool and penetrate**, and the pain will naturally subside. Cucumber juice is rich in water, and the vitamin C contained in it can enhance the regeneration ability, which can not only replenish the lost water, but also peel the phenomenon. After applying the compress, rinse the body with water.

3. Hot compress with tea.

Use a cotton ball dipped in tea to gently pat the sunburn area, which can nourish ** and reduce the burning sensation. Because tea contains tannic acid, it has a good astringent effect, can reduce tissue swelling, reduce cell exudation, and is very effective for slight sunburn without skin outbreak. If the sunburned area is too large, you can also add strong tea to the basin and let the sunburned ** soak in water for a few more minutes, and the effect will be more significant.

4. Emulsion care.

It can also be helpful to apply a 1% hydrocortisone emulsion to the sunburned area. Apply to the painful area 3-4 times a day, do not wash off immediately, and leave it on ** for 5-6 hours. The first application is better with a cold compress.

5. Apply aloe vera juice.

Apply the gel-like juice from aloe vera to the sunburned ** and let the juice dry naturally. In addition to helping injured people faster, when burning pain occurs due to sunburn, applying aloe vera leaf liquid also has the effect of immediately reducing heat and cooling.

Use an after-sun lotion and if it's more severe, go to the pharmacy to prescribe sunburn syrup.

Rapid cooling of the whole body Local iced cooling DIY** Calming and soothing Whole body hydration 1Take a bath with green tea to cool down the whole body's ** immediately; If possible, it is best to add a small bottle of "Ten Drops of Water in a Bird Sedan Car" to the water to quickly cool down the heatstroke.

2.Put ice cubes in a plastic bag, wrap them in a towel, and apply ice to the reddened hair to imitate the hot area.

3.Aloe vera can be mashed into a slimy paste and applied to reddened skin to soothe stinging, flaking and itching.

4.Drink plenty of water to hydrate your body, preferably freshly squeezed fruit juice and vitamin C.

5.The next day, you can take a bath with 5-10 drops of lavender essential oil into the cool bath water, and soak the whole body for 20 minutes to soothe sunburn**.

6.After bathing, apply after-sun repair lotion all over the body and gently massage it to replenish moisture for burns. For example, Arden, Aqua Zhiao, Herborist, Vichy, La Roche-Posay and other brands have products that are specially designed for redness, hydration, soothing and other targeted products.

The skin is damaged by ultraviolet rays, which can easily cause dehydration, redness, itchiness, etc. For sensitive skin, choose moisturizing and anti-allergy products with active ingredients such as chamomile, aloe vera, witch hazel, and grape polyphenols. For medium-dry skin, replenish moisture first, and then choose professional moisturizing products such as oil-in-water, glycerin, and rosehip oil to restore the skin's elasticity and radiance in a short period of time.

Don't you know how to wear sunscreen beforehand?

Is sunburn a work-related injury? Two days ago, a person was bitten by a mosquito during work hours, prescribed hundreds of yuan of medicine, and also went to report a work injury! The world is wonderful.

1. Generally, the whiter the complexion, the easier it is to get sunburned.

2. There are generally 3 situations of easy sunburn: intermittent use of sunscreen; Do whatever you want in the sun after using sunscreen; Applying sunscreen for too long or too short.

**Caused by sun exposure or improper use of cosmetics, rough, dry, red, painful and uncomfortable.

In this case, we should first repair the sun exposure problem to prevent skin spots and redness.

Immediately after sunburn, apply ice** to cool down the skin: If you are obviously red, hot or even painful after sunburn, it must be sunburn, and what you need to do immediately is to use **+ ice packs or ice cubes to cool down the burning sensation.

Replenish water immediately and restore the skin's moisture retention function: The skin is prone to a large amount of water loss after the sun, so it is important to strengthen the moisturization immediately to help quickly replenish the skin's lost moisture.

If you have symptoms such as peeling and rashes, you should immediately stop using all skin care products with anti-aging and whitening effects, and only maintain mild basic maintenance until the symptoms disappear before starting whitening care.

All post-sun remediation should be done within 24-48 hours, and it is important to avoid re-exposure to the sun.

Hydrate more, rub some hydrating repair sun, and don't dry it again.

How can you get sunburned? Didn't you use sunscreen.

If the worker works as a summer worker at a water park, if the worker's sunburn is caused by work during working hours, it is considered a work-related injury and not an accident.

1. To apply to the Human Resources and Social Security Bureau (formerly the Labor Bureau) for work-related injury identification, the company needs to report within one month of the accident, if the company does not apply, the injured employee or his close relatives shall apply for recognition within one year. Materials to be submitted: application form for work-related injury determination (**generally ** from the Labor Bureau), proof of labor relationship with the employer, medical diagnosis certificate, etc.;

2. If there is a disability that affects the ability to work after the injury is relatively stable, the applicant shall apply for labor ability appraisal and submit an application to the labor ability appraisal committee of the city divided into districts (generally established in the human resources and social security bureau at the same level);

3. According to different disability levels, the compensation obtained is different. The main compensation is: medical expenses, one-time disability allowance, one-time employment allowance, one-time medical allowance, salary during the period of leave of absence, food allowance, nursing expenses, etc.

4. If the employee does not have a labor contract and other evidence to prove the existence of an employment relationship, and cannot apply for a work-related injury determination, he or she can first apply for labor arbitration to confirm the existence of an employment relationship between you and the employer. After the existence of an employment relationship is confirmed by labor arbitration, an application for work-related injury determination is made.

5. Regulations on Work-related Injury Insurance

Article 14 An employee who has any of the following circumstances shall be deemed to have suffered a work-related injury:

1) Being injured in an accident during working hours and in the workplace due to work-related reasons;

2) Being injured in an accident while engaging in work-related preparatory or finishing work in the workplace before or after working hours;

3) Injured by violence or other accidents during working hours and in the workplace due to the performance of work duties;

4) Suffering from occupational diseases;

5) Injured or unaccounted for in an accident while away for work;

6) Injured in a traffic accident or an accident involving urban rail transit, passenger ferry, or train for which they are not primarily responsible;

7) Other circumstances that laws and administrative regulations provide shall be recognized as work-related injuries.

Article 15 An employee shall be deemed to have suffered a work-related injury under any of the following circumstances:

1) Died of a sudden illness during working hours and at work, or died within 48 hours after rescue efforts failed;

2) Suffering harm in emergency rescue and disaster relief or other activities to preserve national or public interests;

3) Employees who previously served in the army, were disabled due to war or duty injuries, and have obtained the certificate of revolutionary disabled soldiers, and were injured after arriving at the employer.

Where employees have any of the circumstances in items (1) or (2) of the preceding paragraph, they shall enjoy work-related injury insurance benefits in accordance with the relevant provisions of these Regulations; Employees who have the circumstances in item (3) of the preceding paragraph shall enjoy work-related injury insurance benefits other than a one-time disability subsidy in accordance with the relevant provisions of these Regulations.

Article 16: Where an employee meets the requirements of Articles 14 and 15 of these Regulations, but in any of the following circumstances, it shall not be recognized as a work-related injury or treated as a work-related injury:

1) Intentionally committing a crime;

2) Drunk or drug addiction;

3) Self-harm or celebration suicide.

Sunburn is not a work-related injury.

In accordance with the Regulations on Work-related Injury Insurance

Article 14 An employee shall be deemed to have suffered a work-related injury under any of the following circumstances:

1) Being injured in an accident during working hours and in the workplace due to work-related reasons;

2) Being injured in an accident while engaging in work-related preparatory or finishing work in the workplace before or after working hours;

3) During working hours and in the workplace, they are injured by violence or other remorse accidents due to the performance of their work duties;

4) Suffering from occupational diseases;

5) During the period of going out for work, the person is injured by the front key due to work reasons or the whereabouts of the accident are unknown;

6) Injured in a traffic accident or an urban rail transit, passenger ferry, or train accident for which they are not primarily responsible while commuting to or from work;

7) Other circumstances that laws and administrative regulations provide shall be recognized as work-related injuries.