How can I make hair grow? They all say that I have very little hair. I want to be able to multiply.

1. Don't stay up late.

Staying up late is the number one killer of hair, if you want thick hair, you should go to bed early and get up early every day, to ensure that you fall asleep before 11 o'clock, in order to get a better rest, rest well, hair naturally grows well, the human body is a complex machine, interlocking, can not be separated from the whole to increase hair.

2. Avoid tobacco and alcohol and eat regularly.

Tobacco and alcohol are harmful to our body, long-term smoking and drinking, will cause us to lose our hair, so if you want to increase your hair, it is very important to avoid tobacco and alcohol, in addition to avoiding tobacco and alcohol, you should also pay attention to your daily regular diet, and eat more fresh vegetables and fruits to ensure that the body is nutritionally balanced.

3. It is important to supplement hair nutrition.

Too little hair is a lack of nutrients at the hair roots, it is recommended to take oral hair concentrated nutrients, which can activate necrotic hair follicles, supplement hair root nutrition, insist on taking it for a period of time, you can grow hair, and if you take it for a long time, the hair will grow more and more, and it will become darker and darker.

4. Change bad hair washing habits.

When we wash our hair every day, we should use warm water, shampoo should not be applied directly to the scalp, and then wipe it on the hair after foaming in the palm, not a shampoo can be used for a long time, it is recommended to use two kinds of alternate use, after washing the hair, you should not use a towel to rub your hair, you should use a towel to wrap your hair, use the absorbent power of the towel to absorb the water of your hair, and reduce the use of a hair dryer.

I've also lost my hair for many years, but since I have eaten Hair Dense Nutrients, my hair has gradually increased, and new hair has grown in the places where I lost my hair before, so I don't have to worry about hair loss now.

First of all, you can use an anti-hair loss shampoo to blow dry at low temperature after washing to protect the scalp; Secondly, you can eat some foods that are good for your hair, such as black sesame seeds; Finally, use less hairspray, gel cream and other things that hurt the hair, and perm and dye should be avoided.

I have been getting worse and worse hair loss since the year before, I found a lot of home remedies and didn't improve, I accidentally saw the brand of Liangshou, I searched on the Internet, and saw the real case of their family, they helped solve the troubles of many people with hair loss, and this year I also customized one in their home, and finally don't have to be confident because of baldness. ,, I hope my answer will help you, thank you very much!

If you are young, adjust your work and rest time, reduce your contact with computers and mobile phones, and you can buy some Liuwei Dihuang pills to eat, which will have an effect soon.

If you are an uncle, you should go to the hospital to check the problem, and of course adjust your work and rest time.

You can also use the soil method, rubbing the scalp with ginger, which is also very effective.

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Black sesame seeds, black rice, strawberries, black dates, red dates, apples, goji seeds, eggs,

Is it born with little or something else.

The first thing to check is to use ginger.

It can also be solved by the method of seed hair.