How to make yourself cheerful? How to make your personality cheerful

1. Look for opportunities to exercise yourself. Don't miss any opportunity to speak, such as at the dinner table with your parents** topics that interest you, boldly and actively express your opinions, and over time develop a habit, you will not be afraid to speak in front of everyone.

2. Even if you are an introvert, you will have one or two good friends, so you will often chat with them. In addition to work and life, you can also chat with them about interesting stories, jokes, and humor, and sticking to them for a long time will not only make you cheerful, but also enhance your interpersonal skills.

3. Have a good attitude, love life, and cultivate a variety of interests. If you want to sing, open your voice and sing, and if you want to laugh, open your heart and laugh. In your spare time, you can also participate in sports and entertainment activities with friends, such as playing ball, playing games, etc., which is a great way to exercise your energy and socialize.

4. Have self-confidence in yourself at all times, and motivate yourself with inner language from time to time: "I'm great", "I'm doing well", "People like me".

5. If you can choose a job, try to choose the work that can be completed by teamwork, actively express your own opinions and opinions on the work, and speak directly about what you think is necessary.

6. Participate in more speaking training in public places, such as speeches, release the humor you see, etc., and practice more courage.

Communicate more, communicate more, and go to more places with more people.

Let the personality become cheerful, and you can have more contact with cheerful people.

Just like the red who is close to Zhu and the black who is close to ink, the environment has a relatively large impact on a person's personality. Have more contact with a cheerful personality, they can influence you, so that you can't help but communicate with you, and slowly your personality will become much more cheerful. Read more positive, positive books, watch more news, and learn about current events.

Reading more positive books and learning about current events can not only accumulate knowledge, give you something to talk about, but also cultivate positive views and thoughts, and improve your personality. Go out and participate in more physical activities. If you want to become cheerful, you can't stuff yourself in a closed space, you should go out, participate in more physical activities, try to communicate with other people, maybe a certain topic can open your chatterbox.

There are no good or bad personalities

Learn to confide in your thoughts and feelings, introverts mostly hide their worries, pain, dissatisfaction, sadness and other emotions in their hearts, and do not confide in others, which not only damages physical and mental health, but also makes the personality more introverted. Do more outdoor activities, such as running, hiking, traveling, etc.

Being in a small space for a long time can make people depressed, not talkative, and they don't want to be in contact with others when they get used to being alone. Therefore, if you want to become cheerful, you should get out of a small space and go to an open and bright place. There is no need to deliberately change one's character, there is no superiority or disadvantage in character, as long as we improve our ability and improve our own quality, to make up for the shortcomings of some aspect of our character, it is enough to make us impeccable.