Can babies eat tonic in December, and can twelve month old babies eat mulberries

A few days ago, when Xiaoguo's mother took Xiaoguozi to the supermarket, she passed by the seafood area and saw that the clams and oysters were very fresh, so she thought about supplementing Xiaoguozi with zinc and bought some.

In fact, shellfish ingredients are zinc supplements, many parents want to buy nutrients, in fact, food supplements are very good, seafood, meat, nuts and beans can play a good role in zinc supplementation.

However, mothers may ask, can ingredients such as oysters really be eaten by their babies?

Shellfish are low in mercury, including snails, clams, oysters, razor clams, etc., and are edible. However, in order for the baby to eat healthier, mothers must choose fresh oysters, wash them, and be sure to burn them until they are fully cooked!!

The following Xiaoguo's mother will bring this dish to everyone.

Oyster potato bisque.

Suitable for ages: 12 months or more, mom and dad.

Ingredients: 2 oysters, appropriate amount of clams, 1 potato, 1 carrot, 30 grams of milk, half an onion, a little celery, 30 grams of butter, 30 grams of flour.

Method: 1. Boil water in a pot, wash the oysters and clams, put them in the pot, add green onion and ginger wine and blanch. Strain out the blanched water and set aside.

You can soak the clams in salt water for about three hours, spit out the sand and wash them.

2. Remove the clam meat and oyster meat and remove the liver.

3. Restart the pot, add butter and simmer over low heat, add milk and stir well, then turn off the heat; Continue to sift in the flour slowly, mixing thoroughly and stirring well.

4. Stir evenly over low heat until the paste is set aside.

5. Wash and peel the carrots and potatoes and cut them into cubes, wash and cut the onions into small pieces, and cut the celery into small pieces.

Zinc is an important trace element in the human body, if it is missing, the baby may have decreased appetite, anorexia and other symptoms, so in zinc supplementation, parents are particularly concerned. The right supplement is effective, about the best time to eat zinc supplementation for babies in a day? Need to find out.

If you want to give your baby zinc supplements, you need to choose the right time, the best time of the day is about an hour after dinner, because this time period is close to the baby's sleep time, it is easier to attract after a full meal, and the stomach function also begins to be active. This is a supplement of zinc, the food is gradually digested, and the absorption and utilization of zinc is more efficient after entering the sleep state.

After choosing the right time, it is also important to know how zinc supplementation can help

1.Protect your brain. The main role of zinc is to preserve the form of proteins. It plays a very important role in maintaining the protein form, and the human body also needs such nutrients, which can be of great help to maintain the brain, so zinc supplementation is very important.

2.Heart-care. Antioxidant is the role that zinc can play, and when zinc is sufficient, it can better enhance the health of the cardiovascular and cerebrovascular system.

3.Boosts immune function. Zinc deficiency reduces the secretion of thymus hormones, decreases activity, and lowers immunity.

4.Accelerates wound healing. If there are mouth ulcers, it may be caused by zinc deficiency, and if you want to better ** to avoid such symptoms, then you need to better supplement zinc.

There's nothing more worrying for moms than having a baby undernourished or unwell. As the saying goes, "food is better than medicine", as long as you eat the right food and supplement the nutrients needed for the baby in time, you can easily solve the baby's common small troubles, so that you can be a good mother with peace of mind.

Baby's kitchenette.

Calcium, zinc, and iron supplements: green onion cheese shrimp slip (10 months old baby).

Shrimp is rich in nutrition, after chopping, mix with mellow and high calcium cheese, it tastes tender and smooth, and the smooth and chewy shrimp slip is the perfect choice for exercising the baby's chewing ability.

Ingredients: 90 grams of fresh shrimp; cornstarch 20 grams; Baby cheese to taste; A pinch of onion.

Method:1Peel and gluten the shrimp and clean them; Wash and chop the onion; Finely chop the cheese.

2.Puree the chopped shrimp and chopped onion in a mixing cup.

3.Take out the shrimp and put it in a bowl, add cornstarch and a small amount of water, stir well until it is viscous, add the diced cheese and stir well, 4Add an appropriate amount of water to the pot and bring to a boil, scoop a spoonful of shrimp slips with a spoon and put them into the pot, put in all the shrimp slides in the same way, cook until they float and then remove them.

Tip: Put the shrimp in the refrigerator and freeze it for a while in advance, so that it will be easier to handle next time.

Iron supplement recipe: hawthorn pork liver porridge (suitable for babies over 12 months old).

Pork liver is rich in iron, which is a good product for blood replenishment, and is also rich in vitamin A. However, the smell of pork liver itself is very strong, and the sweet and sour hawthorn not only masks the smell of pork liver, but also makes the baby appetizing and appetizing.

Ingredients: 50g pork liver; rice 40-50 grams; 50 grams of hawthorn; peanuts 10-15 grams; 10 grams of white sesame seeds; a pinch of chopped green onion; a pinch of vegetable oil; A pinch of cornstarch.

Method:1Rinse the pork liver with running water for 3-5 minutes, soak it in salt water for 30 minutes, rinse it, cut it into small slices, rinse it with running water here, add an appropriate amount of cornstarch and oil and let it stand for a while.

2.Wash the peanuts, crush them with a spoon and blow off the skin; Wash the hawthorn, remove the core and cut into small pieces.

3.Wash the rice, put it in a pot with an appropriate amount of water and boil, turn to low heat, pour in broken peanuts and rice, stir evenly, add the chopped hawthorn and white sesame seeds and cook until the ingredients are fully cooked, about 15 minutes.

4.Put the pork liver in a pot, stir well with chopsticks, cook over medium heat, and finally sprinkle with chopped green onions.

Zinc supplementation, iron supplementation, calcium supplementation, high protein recipe: shrimp, dried scallops, egg tofu soup (suitable for babies over 10 months old).

Fresh shrimp is also a master of zinc, calcium, and iron, and can stimulate the baby's appetite and make nutrition better absorption when paired with delicious dried scallops.

Ingredients: 5 prawns; 10 grams of dried scallops; 1 egg; 1 piece of tofu; Break off minced chives.

Method:1Soak the scallops in water and tear them into filaments; Wash the shrimp and chop them into finely chopped pieces.

2.Add water to the pot, add the minced shrimp and shredded scallops, and cook.

3.Cut the tofu into pieces and mash it, pour it into the pot, add some water in moderation, boil over high heat and change to low heat and cook for 1-2 minutes.

4.Beat the eggs, pour them into the pan and stir well, sprinkle with chopped chives.

The cardiac enzymes are still high, 8 months are still high, and 4 months. At that time, you said that it was not high primarily, and it was not high secondarily.

Mulberry can nourish yin and nourish blood, nourish the intestines, has high nutritional value, and can be eaten by the baby, but mulberry is cold, so don't eat too much at a time.