Morning sickness in the early stages of pregnancy is terrible, and I can t eat anything, how can I i

It is said that mother's love is great and selfless, and if you yourself or your loved ones have not experienced such pain, I think you may never understand this. Pregnancy is a great joy for an expectant mother and a family, but the torment of early pregnancy is not something that ordinary people can bear. If morning sickness is severe in the early stages of pregnancy, I personally recommend the following methods to relieve it:

1) In the early stage of pregnancy, they will be extremely disgusted with the smell of oil smoke, and many pregnant women will want to vomit when they smell the smell of oil smokeTherefore, pregnant women should try to stay away from places with heavy oil smoke. At the same time, in daily life, eat lightly, and use a powerful range hood when stir-frying.

Eat smaller, more frequent mealsIn severe cases of morning sickness,It is possible that many pregnant women have such pain; I just ate the food I just ate in front of me, I turned around and spit it out, and I continued to eat it again. This is a phenomenon of physical rejection, which is very normalIf you want relief, you can tryEat less at a time and eat more often.

At this stage, eat more foods that you want to eat, and don't touch those foods that you don't have an appetite for at all to avoid aggravating morning sickness. You can eat more vegetables and fruits, or stick to the principle of eating smaller, more frequent meals.

4) If the symptoms of morning sickness cannot be alleviated by the first three methods, it may be relieved with the help of drugs. Commonly taken drugs include vitamin B6 and vitamin C, which are particularly serious and need to go to the hospital for treatment, supplement nutrition through infusion, and rest in bed at the same time.

In addition, repeated vomiting during pregnancy can easily cause excessive gastric acid secretionThis causes the gastric mucosa and esophagus to be burned. In the face of this kind of situation, alkaline foods can be consumedto neutralize excess stomach acidIt can also relieve the uncomfortable symptoms of morning sickness.

You can consider some light foods, or eat more fruits and vegetables. If you can't eat, drink some porridge and eat more than one meal. Nutrition must keep up, otherwise it will also have an impact on the baby.

It's normal to not be able to eat and have no appetite during pregnancy, don't worry too much, if you really don't have anything you want to eat, you can eat some sour food.

Try to avoid eating those acidic foods, which will only aggravate the reaction, eating some bread can effectively relieve the symptoms of vomiting, and will also supplement nutrition, and you can also eat some sugar when you are uncomfortable, but not too much.

Morning sickness is normal in the early stages of pregnancy, you can eat some fruit to suppress it, I used to want to vomit when I got up in the morning, eat some fruit can relieve it, if it is particularly serious, I have to go to the doctor.

This is also a natural phenomenon, as in the early stages of pregnancy, it has been fine for a period of time, you can take some anti-emetic medicine, you can also eat some appetizers and light meals.

If morning sickness is so severe that you can't eat anything, try adjusting your food first to see if it improves and your baby is not at risk.

The body will also put the baby first, and take important nutrients (such as calcium and protein) from your body when needed, and deliver them to the baby, as long as you can still eat something, the baby's state should not be too much of a problem.

If you have severe pregnancy reactions, try these things to change what you eat, drink, and when you eat.

1. Eat small meals and eat more often: 6 light meals a day, instead of 3 meals and 2 snacks.

2. High starch content in food: starch has no taste, and it may make you eat it. Potatoes, rice, pasta, and North African millets all contain a lot of nutrients, such as B vitamins, iron, protein, and fiber.

It is recommended to start exercising pelvic floor muscles and Kegel exercises when preparing for pregnancy, except for the first trimester, as long as the body allows, you can adhere to Kegel exercises to help speed up the process of smooth delivery and effectively prevent and treat a series of postpartum problems such as urinary leakage and prolapse.

3. Eating uncooked food: It's often not the taste of the food that triggers you to vomit, but the smell. Raw or cold food has a lighter smell and may be more acceptable to you.

4. Take a sip of water: Add a slice or two of lemon to the water, or drink hot water with mint leaves (mint contains potassium, iron, folic acid, and other nutrients), and ginger tea can also relieve nausea.

Many mothers have hormone levels in the body that change after pregnancy, and have pregnancy reactions such as nausea, vomiting, and loss of appetite. If a pregnant woman loses her appetite in the early stages of pregnancy, here are three foods that can help her regain her appetite.

Do you have severe vomiting and no appetite in the early stages of pregnancy? To restore your appetite, you can ask for three kinds of food.

1. Foods rich in vitamin C and B vitamins.

Many people know that fresh vegetables and fruits are rich in vitamin C. Vitamin C is usually found in foods that are high in water and organic acids. That's why vitamin-rich foods.

It usually has a sour and crunchy texture. The sour taste has the effect of promoting our saliva secretion and enhancing appetite. This food is usually low in fat, non-greasy, and easy to digest, so there is no burden for pregnant women to eat.

B vitamin deficiency can affect intestinal function, leading to decreased appetite and digestion, especially for pregnant women who already have loss of appetite, nausea, and vomiting. Therefore, eating more foods rich in B vitamins can also help increase appetite and improve morning sickness.

Almost fresh vegetables and fruits in daily life contain vitamin C, and fresh dates, green peppers, strawberries, kiwifruit, cucumbers, oranges, etc. are foods that pregnant women can often eat. B vitamins are usually found in foods such as grains, legumes, lean meats, eggs, animal liver, etc., and are easily obtained.

2. Healthy snacks.

Many pregnant women tend to have a poor appetite and are not very good at eating, but occasionally get hungry after work, and the symptoms of nausea are more obvious.

Therefore, pregnant women can often prepare healthy snacks such as raisins, dried cranberries, dates, nuts, yogurt, soda crackers in their bags or drawers at work to prevent their children from starving.

3. Sour snacks.

In addition to the problem of salt, oil, and sugar exceeding the standard value, processed foods also contain a lot of food additives, which are not good for the body to eat, so it is best to eat as little processed food as possible.

However, when the appetite is not good during pregnancy, if the mothers eat sour things, they can easily eat snacks such as plums and plums, and they can eat them appropriately. Because in the end it takes an appetite to eat more other foods. Of course, it would be better if you could buy sweet and sour foods such as hawthorn rice without additives.

You can eat a little sour fruits, such as plums, oranges, etc., try to eat lightly, drink plenty of hot water, and take a walk when you have nothing to do, which can effectively relieve morning sickness.

1. Dry a pot of lemonade every day, put it in a conspicuous position, and drink one or two sips regardless of thirst or eyes, which can effectively alleviate the feeling of excess stomach acid and replenish water in time. 2. Soda biscuits can relieve morning sickness because they contain sodium bicarbonate, which can neutralize some stomach acid. 3. The soup is relatively simple, and it is a soup without too much meat to cook, which is relatively light and not greasy.

At this time, it is necessary to go to the hospital for nutritional support to avoid dehydration. Or these phenomena of electrolyte imbalances. You can take a small amount of food many times, try to eat as light and reasonable as possible, and don't eat too greasy food.

To relax and maintain a good attitude, you can eat some acidic foods. It can be caused by excessive tension or by changes in hormone levels in the body.

Pregnant mothers with severe morning sickness can go to nutrient solution if they can't eat. Some progesterone hormone levels increase rapidly, and pregnant women will have severe nausea and vomiting if they do not adapt for a while. There are also pregnant women who have digestive diseases, and this kind of person will have morning sickness much more serious than others.

There are also twins and multiple births that are worse than singleton morning sickness.

Pregnant women should also pay attention to their daily diet, eat slowly, eat less, and do not eat too much at each meal. When too nervous and anxious, relaxing the mind increases morning sickness. Eat a little easy-to-digest snack at any time, such as biscuits and plums, to make an appetizer and relieve nausea and vomiting.

Pregnant women have severe morning sickness and can't eat, which generally occurs in the first trimester of pregnancy, which is a manifestation of early pregnancy reaction, mainly related to the impact of hormone levels in the body, if the symptoms are more serious, it is generally necessary to use drugs to treat the symptoms**, you can consider taking vitamin B6, and you can take intravenous nutrition to prevent dehydration, and electrolyte disorders, you should also pay attention to dietary conditioning, you can eat a light diet, eat less and eat more often, and avoid eating too greasy food.

When you can't eat, you should try to eat ice cream, you should go for a walk outside, and you should exercise so that you can eat and it will be very effective.

In such a situation, you should adjust your body in time, and you should also eat some light food, drink more water, and you should also drink some porridge or soup, or you can eat some fresh vegetables or fruits.

If a pregnant woman vomits and can't eat, you need to see if you can eat something acidic. If you like to eat sour things, buy him a little sour things to eat, and be sure to eat sugar cane, which will relieve your morning sickness.

If morning sickness is severe, you can eat small and frequent meals, eat a light diet, don't eat too greasy food, eat more fresh fruits and vegetables, and it will be relieved slowly.

Hello, pregnant women's morning sickness is more serious and they can't eat, this situation requires a positive diagnosis and **, and at the same time, you can eat a light diet appropriately, eat small and frequent meals.

Pregnancy sickness may not be common to everyone, and the severity of the symptoms varies from person to person. According to statistics, about 50% of pregnant women in the first trimester will experience nausea and vomiting, 25% will have nausea without vomiting, and 25% will be asymptomatic. Pregnancy sickness is mostly a "self-limiting course", which can appear as early as 4 weeks of pregnancy, but the vast majority of expectant mothers have experienced morning sickness.

During pregnancy, especially in the first trimester, expectant mothers often experience nausea, vomiting, and loss of appetite, which is also detrimental to the health of expectant mothers if this is the case for a long time.

However, there are also a small number of people who react more violently, and even cause dehydration, electrolyte imbalances, and if not timely, it can also cause death. Most people will slowly disappear when they are about 12 weeks pregnant, you quickly buy some wheat germ to eat, high vitamin B content, two or three days without morning sickness, long-term morning sickness affects appetite, food amount, affects fetal development, growth, mood and IQ, eat less and more often, food variety, vegetables and fruits are sufficient. But now that you have, thank God for this gift.

From the perspective of the older generation, bring a companion to the child, and when the child grows up, there will be brothers and sisters to accompany her, and another one, don't do surgery is not good for the body, so take care of your body. The flavor of lemon and orange can soothe the feeling of wanting to vomit; Rinse your mouth as soon as possible after spitting, otherwise stomach acid will erode your teeth, which is terrible - pregnant women are the object of rejection by dentists.

Morning sickness in early pregnancy is so severe that there is no way to eat every day, which may be the occurrence of hyperemesis gravidarum. In this case, it is necessary to go to the hospital for intravenous fluids**, otherwise electrolyte imbalances and metabolic disorders may occur. However, in the case of hyperemesis gravidarum, it is necessary to rule out hepatitis, gastroenteritis, molar pregnancy and other diseases.

If you vomit a lot and don't want to eat, you can fast first, replenish water and electrolytes as appropriate, and maintain urine output at more than 1000 ml. When rehydrating, vitamin C, potassium chloride, etc. should be added in moderation. If malnutrition occurs, amino acids or fatty emulsions can be supplemented.

After **, the condition will be relieved in 2 to 3 days.

In this case, you must eat some lighter food, you can eat more alkaline food, so that you can effectively relieve morning sickness, I have to say, it is really not easy to be a mother.

The best way is to eat a light diet, don't eat some greasy food, eat more fresh fruits and vegetables, drink milk and eat eggs, eat a small amount of food and eat many times, maintain emotional stability, and maintain good sleep quality.

It is best to eat small and frequent meals, and try to supplement some nutrients, otherwise the body will not be able to stand it, and you can eat some things you like.

At this time, you can choose to drink more water, and you can also eat some fruits, and you must not skip meals, and you can also choose to exercise first and then eat.

Pregnant women with severe morning sickness will be malnourished and affect the development of the fetus, so you can avoid what you can't eat, eat more of what you want to eat, and go to the hospital for infusion in severe cases.

When pregnant, estrogen, progesterone and blood HCG values in the body are significantly increased. It can cause gastrointestinal disorders, such as nausea and vomiting, poor sleep quality, and poor eating. This is to be done.

If the ketone body is 3+, it will definitely be hospitalized for infusion**, and esoprazole should be used to control vomiting.