Why is running counterclockwise and why is running counterclockwise?

If you look closely, many people run laps in a counterclockwise direction, and in most international track and field competitions, athletes run in counterclockwise circles on the track.

Why is counterclockwise so popular?

What exactly are the advantages of running counterclockwise?

01 The heart says.

The heart is located in the left chest cavity of the body, so the total amount of the left half of the body is greater than the right part, and the center of gravity is on the left, so it is easier to turn to the left, and it is relatively difficult to run clockwise.

02 The difference between the left and right legs said.

There is a mysterious tendency in the human legs called "left-handedness". Close your eyes and walk straight, until eventually most people deviate to the left. It is believed that this is due to the difference in the length and strength of the two legs, and most of them have a strong right leg than the left leg, and people with a strong right leg tend to walk in counterclockwise circles.

That's why the running race rules are counterclockwise.

03 Coriolis said.

Due to the existence of rotation, the Earth is not an inertial frame, but a rotational frame of reference, so the motion of particles on the ground is affected by the Coriolis force. This movement is deflected by the Coriolis force, resulting in a rotation that follows a counterclockwise direction in the northern hemisphere and a clockwise direction in the southern hemisphere. Because most international races were held in the northern hemisphere at that time, the IAAF stipulated that the running should start in a counterclockwise direction, so that it could follow the deflection force of the earth's rotation and the human body would not be easily injured.

04 Physicist Says.

Humans are predominantly right-handed, and running in a counterclockwise direction makes it easier for right-handers to maintain balance. You can try it, the right foot is in the front and sideways, it will feel more comfortable than the left foot in the front and outside, and it is easier to exert force.

05 The American "Life Science" said.

Since people's habits are from left to right, they use counterclockwise running, and when runners run past the stands, it is from left to right for the audience, which is more in line with people's habits.

Counterclockwise and clockwise need to be properly matched.

In fact, there has always been a debate about whether it should be clockwise or counterclockwise in the running lap. In the history of athletics, there have been both clockwise and counterclockwise running events.

The 1896 Athens Olympics and the 1900 Paris Olympics were both clockwise races. In 1912, when the IAAF was officially founded, it was uniformly prescribed to adopt counterclockwise rules and included it in the rules of the IAAF, which has been used to this day.

In fact, the IAAF did not explain the reasons for this decision, and the parties are still arguing to this day. In fact, there is no need to worry about whether it is better to run clockwise or counterclockwise, and don't run in the same direction all the time. If you always run counterclockwise, you will put too much pressure on your left ankle, knee, and hip joint, and you will be more likely to get injured in the long run.

In short, if you are used to running counterclockwise, you might as well switch to running clockwise. Maybe you can not only bring a different experience to your body, add a touch of fun to the running lap, and maybe meet different running partners on the track!

There are no strict rules as to why running is counterclockwise. Formal occasions are all because of habit, and it becomes natural.

This is also a normal phenomenon, because if it is true, it can tell you how long it is to run, so the countdown is also a normal psychology of the people.

This is due to human habits, so it is normal to say that when running, it is counterclockwise.

I guess we are also counterclockwise, and counterclockwise, I think it should have a certain impact and help for everyone.

Why is running counterclockwise? I think if you don't have why, you can ask the runners, and you can ask them.

This is because the runway runs casually, and he may have run counterclockwise.

There don't seem to be strict rules for this, so it doesn't matter if you run clockwise.

Running you even for a while, then he can accurately and more accurately calculate the time of your running. Velocity.

1.Because the heart is located on the left side of the body, the center of gravity tends to the left side. At the same time, the center of gravity is also biased towards the left foot, which plays a supporting role, so it is easier to turn left.

2.Because most people are right-handed, with their right foot in front, it feels more comfortable and powerful when leaning inward. Running counterclockwise is easier for right-handers to balance than running clockwise.

3.Many scientists also believe that people's left leg has a good ability to support, and the right foot has a larger span of movement, so people are more accustomed to taking the left arm and left foot as the axis in life. The right foot moves in an arc, and the human body function and human inertia determine that running counterclockwise is more conducive to turning while running.

4.In the history of athletics, there have been both clockwise and counterclockwise directions regarding running. For example, the 1896 Athens Olympics and the 1900 Paris Olympics were clockwise; After 1908, the Olympics were in a counterclockwise direction.

Later, when the IAAF was founded in 1912, it was officially announced that the direction of the race should be to be on the inside, that is, to turn left, which was written into the rules of the IAAF and is still used today.