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There's no good way to do this, go to the pharmacy and buy some ointment or something, give it a try, or when spring comes, it will slowly get better. The main thing is to protect against frost, rub glycerin and hand cream frequently and wear gloves.
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Usually pay more attention to hand activities, let blood circulation, and apply a little chilblain cream is a very effective hand ** method.
1. Pinch and pull of fingers.
Using your thumb and forefinger, pull each finger of your other hand out from the tip of the finger, stay near the base of the nail, press down firmly for 1 2 seconds, repeat 5 6 times for each finger. It would be better if you could soak it in hot water a little before doing it.
2. Massage action of finger joints.
Pull your thumb and index finger from the base of your fingers toward the tips of your fingers, and then let go of them with a "snap" when you reach the end of your nails. Repeat 5 to 6 times for each finger. This action stimulates blood circulation and helps fats to be easily broken down.
If it is difficult to pull your fingers, you can apply some massage cream to moisturize.
3. Massage the back of the hand.
Apply massage cream or hand cream to the back of your hand, then rub the back of your hand against each other, extending from your wrist to your fingertips, and do it rhythmically back and forth 10 to 20 times.
4. Massage action of rubbing wrists.
Apply massage cream or hand cream from wrist to elbow, then rub from wrist to elbow with your other hand. Repeat 10 to 20 times each with the inner and outer sides of the hand as the center. After the hand massage treatment, if you can make the hand exercise properly, such as stretching the hand forward, the effect will be more significant, and the skin of the hand will inevitably become smooth and supple, doubling the radiance.
In addition, having a pair of delicate hands is the dream of many female friends. The white fingers and delicate skin are carefully maintained. Choosing the right hand cream is the key to amazing fingers.
Hand cream can be divided into several types according to its different ingredients, such as protective type, moisturizing type, and rejuvenating type, and it should be noted that different people need different types when choosing them.
If you do household chores on a regular basis, your hands will be exposed to alkaline substances such as dish soap and soap, and your hands will be corroded and rough, so you can apply a hand cream labeled "natural fruit oil" formula. This type of hand cream contains natural collagen as well as restorative elements such as vitamin E.
Office workers often work in heated office buildings, facing computer screens, due to the low humidity in the heated room, coupled with some radiation from the computer, the hands are relatively dry, which needs to be moisturized by natural nutrients. Opt for a hand cream that contains herbs, which rely on moisturizing factors to deeply moisturize your hands, which is the key to keeping them supple.
Women who work less or have better self-esteem can choose a protective hand cream labeled with vegetable protein to prevent dryness or discomfort caused by hand washing and seasonal changes. Rich in natural plant-based proteins, this handcare product will keep your hands looking like all year round.
1. Beautiful as one.
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Wash your hands often with hot water! Don't use soap! After washing, use cucumber patches! I wash it in cold water! Then wash with hot water! Use some skincare products!
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If it is long-term, then it can only be reshaped.
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Method 1: Knead the hot radish cubes on top of the chilblains, and it should be good three times.
Method 2: Rub your feet with snow and cover them with a quilt if your feet are frostbitten. Do not wash with hot water.
It seems to be smeared with badger oil, and everyone in the Northeast knows that pimple!
Fang staring model method three:
Sprinkle with chili pepper water. It works.
I had a terrible hand freeze in 2002.
It was almost useless to apply all kinds of ointments, and then I went home and applied my mother's homemade chili water, and the swelling went down on the second day, and it was better in about 1 week.
It is to buy a nail-headed chili pepper (short and fatty), saying that the effect is the best.
Other peppers should be fine, but I haven't tried it.
Put a handful of chili peppers in a small pot without adding anything else, and slowly bring the water to a boil. Finally, add some liquor, which is the medicine pull
Method 4: Hot Sparrow Brain.
Method 5: Use shit!!
Now the shit of the cover balance will do, and the shit after the frost.
Go outdoors and pick up a little shit, overnight shit, as long as it's almost dry, just pulled out, it's too sticky.
After selecting the dog shit, put it on the tile or some utensil, and dry it on the kang, which is to remove the water and then grind it into powder.
Choose sesame oil, mix the dog poop powder with the sesame oil, and apply it to frostbite, usually on the hands and feet. After about 15 minutes, wash your hands with warm water, wash off the sesame oil twice a day, once a day, and then it will have an effect.
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It doesn't seem to have any special effect, my hands are frozen, but I don't care about it, it's good that it's warm, and now it's fine. Hehe.
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Spend a winter or two in a warmer place, and you're totally fine.
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2. Exercise is an indispensable part, so if you simply rely on reducing the amount of food, the speed of reduction is also very slow.
3. Bitter gourd can reduce the amount of fat consumed by 25 per day, and it is necessary to suffer during the period.
4. Beef, fish and duck are rich in iron and protein, don't think that you can't eat meat during the ** period, meat is a must.
5. Get up every morning and drink a glass of water to play a role in detoxification, 6. Before eating, drink water first, drink soup when eating, then eat vegetables, eat meat and finally eat meat Each bite of food is chewed 30 times in the mouth closed rent, 7. Know how to count calories, people need to take in about 2000 calories every day, 700 calories 1 catty of fat.
8. Don't weigh your weight every day, there will be frustration, and it is best to weigh it once a week or half a month.
9. Try to eat less fruit during the ** period, if you really want to eat, you can use the yellow sedan sedan gourd and carrots instead, 10. Reward yourself appropriately, in the case of meeting your own requirements in a few days, you can do a proper reward for yourself, a piece of chocolate, or others, but you can't eat more
11. It doesn't matter if you eat violently, eating 1 more bite will not grow an extra pound of meat, but after eating this bite, I feel that I have failed today, so I simply finished eating, then this is bound to be fat
12. Eat lightly.
13. Water must be drunk more, water is no calories, drink more water, drink water first when you are hungry, wait for 20 minutes, if you are still hungry, then you are eating.
14. ** is an arduous and painful process, if you feel that you can't do it, or according to the previous taste, then you can't lose weight.
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