What are the few simple steps of hip hop?

Hello, there are many types of hip-hop, such as the common ones.

However, if you really like hip-hop, it is recommended that you go to a professional hip-hop team to learn, because hip-hop.

It's still a bit difficult! It's not something you can just look at, hehe, you also need to learn hip-hop.

You must work hard! Happy learning hip-hop!

Breaking: First up down, because only when you add up down in the dance steps will there be a feel, start with the three basic dance steps, and then watch more ** plus movements (you can do what you like), and you can be coherent and proficient, after all, only rich movement accumulation can you dance a good-looking dance.

Hiphop: Dance moves are basically done by heart, so it's hard to say.

C-walk, Locking, House, Krump: Hehe, in the same way, start with the basics and enrich the movements.

Jazz: It's basically catwalk-like because jazz basically doesn't have any dance steps, and it's usually a dance that is demonstrated through the rhythm of the body.

Simple hip-hop dance tutorial: basic skills, rhythm, follow-up, and control.

1. Basic skills: Basic skills can be said to be basic in any dance, kung fu and even life, and they are also the most important! Practicing basic skills is as important to everyone as the foundation of a building.

The basic skills of hip-hop dance are what all dancers have been pursuing? Why? I watched a lot of hip-hop dance competitions, and I often saw a group of children who kept dancing without understanding anything, and then when I saw someone, I asked, how am I dancing, teacher, give me some advice.

2. Rhythm: When the basic skills are practiced to a certain extent, rhythm has become an important factor to distinguish a dancer's dancing level, even if a dancer with a good rhythm "stands still", it will give people a feeling of "this person can dance", and even if a person with bad rhythm has mastered a lot of street dance elements, he gives people more visual senses, but "not beautiful", the "beauty" here refers more to the sense of rhythm and rhythm that has been practiced over time.

3. Follow**: Dancing with ** is the basic requirement. There are many dance beginners, ignorant and fearless, very daring to twist, very open, ** sounded, rushed up for a burst of golden snake dance, even a beat was not caught.

A dance that is completely out of touch with ** is a dance of failure. In fact, it is the bboys who make this mistake the most.

A lot of bboy doors are keen to practice power moves, and it's a Thomas who comes up, a few head turns, and a few flips. Please, we're watching dance, not gymnastics. Power Move is for the expression of dance, not for effect's sake.

Enter**, enter**.

If you can keep up with **, dance with rhythm, and have a good grasp of body control, then congratulations on the road to hip-hop, you have started. It doesn't sound difficult, but many children who take shortcuts always want to be able to jump out in two or three months, so that they can go out and show off.

There are the following:

Groove], including: up, down, breakdown, rock, jerk, etc.

isolation]: The separation of body parts, such as: other parts of the body stop and only move the shoulders, knees up & down while the head moves left and right, etc., are all regarded as isolation, in short, it is to learn to use each part of the body individually.

Flexibility]: Needless to say, the chest and shoulder opening and the hip ligament directly determine your range of action in many cases.

Strength: This includes endurance and explosiveness, but this is usually practiced in conjunction with movements.

Regarding the basic skills of each dance genre, I recommend you to have a set of ** textbooks filmed in Japan in the early years, [Dance Style] series, including locking, popping, etc., if you want to learn the basic skills of hip-hop, go to the [new school dictionary].

Street dance is a combination of sports and street performance dance, it is based on body action dance as the basic content, with the style of street dance, single or collective cooperation, is both entertainment and fitness, and performance sports.

At the end of the 60s of the 20th century, hip-hop appeared in New York City on the east coast of the United States and California on the west coast of the United States, and was a dance of the black urban poor in the United States.

In the mid-80s of the 20th century, hip-hop was introduced to China. In 1990, Germany hosted the first "Battle of the Year" street dance competition, which is one of the most important annual street dance competitions in the world. On 7 December 2020, the International Olympic Committee (IOC) agreed to include breaking as an official sport at Paris 2024.

The World Dance Hip-hop organization is the World Dance Federation, which was founded in 1953 and is headquartered in London. The Chinese hip-hop dance organization is the Street Dance Committee of the Chinese Dancers Association, which was established on September 16, 2013.

Basic movement training of hip-hop dance, you will do this if you have learned dance.

Dance your own dance and let others say go.

How to learn to dance hip-hop

Step 1: First of all, you must have a love for hip-hop that is several times more than others.

Step 2: Go to a nearby studio or video store and buy a CD or cassette of hip-hop dance music.

Step 3: Choose what you think is the best bass around you (in order to better practice your musicality).

Step 4: Choose the CD you bought back that makes your heart beat the most.

Step 5: Try to amplify the sound and follow the knock! Da! Rhythm first train your shoulders (let your shoulders only shake up and down, back and forth); It may seem boring at first, but when it comes to hip-hop, the shoulders are the most important part of feeling.

Step 7: Follow ** to practice the left and right legs step by step, step by step, and also practice forward.

Step 8: Practice the flexibility of your hand joints (like a wave from the tips of your fingers to your shoulders, both on your left and right hands).

Step 9: Practice your toes. Follow the practice of walking on your toes only, bouncing your toes back and forth, left and right. This will make you feel better. When practicing this step, you must be careful not to leave your feet on the ground.

Step 10: Combine all of the above steps to swing your whole body so that you have a foundation for your hip-hop start.

What are the benefits of hip-hop dancing

Street dance can enhance the elasticity of the muscles that are not easy to move in ordinary exercises, and have the best effect; Hip-hop dance also helps to improve body coordination and flexibility, and can make people's body proportions more reasonable.

Its psychological regulation and alleviation effect is mainly manifested in the dancer's interpretation of the connotation of **, because street dance does not have prescribed movements like gymnastics, but allows dancers to play to their heart's content, broaden the performance space in re-creation, fully display their own style, and let the characteristics of street dance be vividly and vividly played.

The fun, richness and randomness of hip-hop dance can improve cardiopulmonary function in aerobic exercise, so that the suppressed nerves and body can relax at the same time. The effect of hip-hop dance on fitness and heart health cannot be compared with other projects, but moderate hip-hop dance is safe for physical health first, and secondly, the effect of exercise is pursued.

This program is more youthful, more energetic, and relatively more intense, so it is especially suitable for young people, and its fitness effect is better than that of low-intensity fitness programs.