Am I suffering from depression?

You don't have depression. Because the study is too monotonous and too hard, and the high school entrance examination is about to begin, the study pressure is high, which makes you feel very tired and want to rest. That's why the above phenomenon has emerged.

It is recommended that you take it easy and participate in more physical activity. For studying, as long as you work hard and feel worthy of yourself, you can do it, don't put too much pressure on yourself. In the end, I hope you will persevere for another two months, and after the high school entrance examination, you can have a good rest.

Hello friends, the invisible troubles are brought about by life and society, as if you see anything, you think of anything, you will have troubles, and the solution to this is to enrich yourself happily every day, and every day you have to have continuous things to complete yourself, so that you can first solve the troubles in your life, and the troubles in society should often participate in meaningful activities, make yourself feel not very lonely, let the society accept you, and help everyone around you to live like this You should also set your dreams and goals from time to time Establish your own career and studies Find more interesting things and objects to regulate your sensitive nerves and your own brain You should also have enough rest time Do some exercises with reason to change your view of the world Treat the outlook on life correctly and the world view I wish you happiness every day and happiness every day

Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.

The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.

It's not so exaggerated, it's okay, find what you like to do, don't want to do it all at once, take your time, do a lot of things at once It's really easy to have these thoughts, don't think too much, depression is much more serious than this, go out for a walk, look at the outside world, you will be in a beautiful mood.

If you haven't found your interest in life, it is recommended to make your own time planning, such as reading books, listening to songs, doing sports, you will feel that the whole person is full of sunshine, don't think about depression, you are not depressed, you are eager for happiness, longing for sunshine, as for love and marriage, just follow the fate, live yourself first, love yourself.

First of all, if you feel that you are not feeling well, it is important to go to the hospital to find a professional doctor as soon as possible, which is more direct and authoritative than anything else. Secondly, judging from the words you wrote, I saw extreme lack of confidence, introversion, and confusion about the future, which may be minor problems when taken out alone, but they are really distressing to pile up together, I suggest that you can go to a professional psychologist to pour out your inner pain, maybe you can find a different self.

Let go, let go of yourself and forgive yourself, forgiving others is forgiving yourself. The harm that someone has done to you, they are unconscious at that time, they are not aware of it

You are still far from depression, you are probably a little stressed, it is difficult to solve it for a while, or you are a little unable to figure it out, find a good friend to chat and open the knot in your heart, everything is natural, everyone has troubles, see how you solve it.

There is no dead rule for everything, it all varies from person to person, like the Internet says that this can't be eaten and that can't be eaten, it's not okay after living for so many years.

People are a creature with the ability to think, and it is emotional, if you think about a thing for a long time, or can't think about it, long-term accumulation in the psychology will cause depression, depression is actually the patient's psychological disorder, it will make the patient's psychology hurt, so what kind of symptoms does depression have, how to ** it.

1. The main symptom of depression is actually that the patient's depressed mood is not commensurate with his situation, the patient's depression will change from depressed to grief-stricken, some patients will also have low self-esteem and depression, serious will also have pessimistic and misanthropic emotions, there will be suicidal behavior, some patients will have stupor, a small number of patients will have obvious anxiety, as well as motor agitation, and in severe cases, hallucinations, delusions and other psychotic symptoms.

2. Depression can also be good, in order to reduce the patient's disability rate and suicide rate, so that patients can eliminate these clinical symptoms, improve their quality of life, restore social function, and prevent, depression is a lot of ways, it can be done through drugs, drugs are the main way of moderate depression, and you can take some anti-depression drugs.

3 In addition to the use of drugs, depression can also be psychological, this psychosocial factors lead to depression episodes, can be psychologically at the same time as drugs, psychological methods are many, from all aspects, but also can be physical, physical is for those patients with severe negative suicide attempts, suitable for mild to moderate depressive episodes.

Patients with depression should keep their mood happy, not too negative, which is not conducive to the recovery of the disease, and actively cooperate with the doctor, otherwise there will be very serious consequences if there is disability or suicide, it is very difficult to completely ** Well, go out more to relax, don't put too much pressure on yourself.

It seems that there is a point, just find something you like to do.

Depression cannot be ruled out.

Stay in the green mountains without fear of no firewood, there are always more ways than problems, I believe everything will be fine!

Communicate with relatives and friends. This includes analyzing and solving practical problems together ......

Find time, it is recommended to consult a psychologist!

First, cognition**.

Correction order. 1. Stereotyped and negative way of thinking, and cultivate a comprehensive, flexible and positive way of thinking. He is good at looking at problems from multiple angles, looking at problems with a long-term vision, and is good at discovering the beautiful, positive and beneficial aspects of people, things and things in daily life. Don't exaggerate the shortcomings and difficulties; Don't be extreme, one-sided, black and white; Don't be self-effacing or judgmental.

Second, the behavior**.

Includes a variety of specifics**. It focuses on discovering and correcting negative and bad life and behavior habits, and supporting and cultivating positive and good life and behavior habits - including having some positive and healthy interests and hobbies, practicing calligraphy, reading some good books, learning, recharging, and doing something that is within our ability, meaningful, value-creating and helping others. Wait a minute.

Three, confide**.

Interpersonal communication and confiding are beneficial to a person's mental health. Tell your relatives, friends, and others about your worries and worries, so that you can get everyone's understanding and help. Even if the content is not something that makes you depressed, it can better broaden your horizons and regulate your nerves.

Fourth, the famous sentence **.

Establish the correct three views and concepts. Positive, wise inspirational aphorisms, poems and quotes can inspire and inspire people, suggest learning and memorizing some, and guide real life.

5. Sports**.

Running, brisk walking, walking, climbing, outings, gardening, swimming, playing ball, etc. These sports, especially with friends and family, are a great way to regulate one's physical and mental state and reduce stress and depression.

Six****.

Properly listening to songs with beautiful melodies and healthy styles is also more helpful for regulating people's mental state. However, if everything is too much, non-professionals indulge in **, which may be counterproductive.

Seventh, diet**.

Eating more coarse grains, nuts, fruits, and aquatic foods can also better regulate depression. Pay attention to quitting smoking and limiting alcohol.

8. Consultation**.

Advised for patients with depression: consult a psychologist. In the communication and interaction with the doctor, find the **, open the heart knot, and improve the symptoms.

9. Drugs**.

After consulting your doctor, take your medication reasonably and on time. For some people with physical discomfort and organ imbalance, it is recommended to look at traditional Chinese medicine to distinguish the constitution and grasp the medicine to recuperate.

Depression characteristics, do not like to communicate with people, depressed mood, the main manifestations are: depressed mood, anxiety, irritability, under the influence of emotions can produce negative, slack thoughts, including suicide. I care about the outside world, I have cut off contact with the outside world, I only live in my own space, my life is lazy, my sleep quality is poor, my normal life and study will be affected, you should be depressed.

Hello, based on the feelings or symptoms you describe that you have been unhappy lately, I think that it is not enough to diagnose depression, and it can be initially considered to be due to a strong depression. This is a negative state of mind that is melancholy and depressed, and it is a general psychological problem. Therefore, I suggest that you need to consider that you seek professional psychological counseling in emotional management and control that I provide for you, so as to help you effectively eliminate the psychological factors that cause you to have a strong depression, enhance your psychological quality to resist anxiety and depression, so as to help you return to a normal life and mental state as soon as possible.

Hello, more than happy to answer for you. Depression is a common psychological and mental disorder, which is caused by a variety of external and self-related reasons leading to long-term depressed mood, the main symptoms of this disease are poor energy, low self-esteem and depression, and suicidal tendencies; In severe cases, hallucinations and delusions will occur, and it is easy to reverse, and the course of the disease is long. It is recommended that you must learn to divert your attention, go to a regular hospital for treatment, participate in more outdoor activities, which is conducive to physical and mental health, and spend more time with cheerful people.

This situation is mainly subjective, don't prevaricate yourself with depression.

It is advisable to reflect on yourself and think about your future and present. Think about how you live your life and have a main direction.

It may be, but this type should be very easy to treat, as long as you untie your heart knots, find the cause of why you are like this, and change your mind will soon be fine

Characteristics of depression: three nos: helplessness, hopelessness, no self-esteem and self-confidence; Three lows: depressed mood, slow thinking, and reduced behavior; Three self: self-blame, self-guilt, suicide.

According to your introduction, there is a high probability that it is depression. It is recommended that you go to the psychiatric department of a specialized hospital or a large hospital as soon as possible, take medicine when you need it, and do psychological counseling when you need to do psychological counseling. Wishing you good health!

If you want to commit suicide, it is a manifestation of depression, it is recommended to go to a psychiatric hospital for examination and diagnosis, and if appropriate, you can do psychological counseling, which is best not to delay, so as not to be serious.

You've had a lot of suicidal years, and you're already severely depressed.

Go to the hospital immediately for a comprehensive examination in the neurology department, and be good in the morning.

Persistent depressed mood and suicidal tendencies, there are symptoms of depression, but the degree should be identified in a professional hospital, and the early ** will get better quickly, this disease can not be underestimated, there are repetitions.

Possibly, discuss it with your family.

Could it be you, I guessed right? Depression is severe!

Hello, can I feel that you are very dissatisfied with your current state of life, and hope that can change, right? Depression needs to be diagnosed through professional assessment, you can't easily label yourself, the post-90s generation has become the main youth force in today's society, so it is normal to be stressed, it is recommended that you can conduct a professional assessment to understand your own situation "the right medicine". If you believe me, I'd love to help you.

The big sand sculpture saw this problem

Depressive tendencies, just do it early**. As a former depressed patient, teach you a trick ** method, any mental illness can be, because this is a heart medicine, paste the previous reply:

The truth is that the root of depression lies in the heart knots (some are subconscious knots that you don't even know), so many drugs** do not work well. If you want to solve depression, you must get rid of the knots in your heart and realize the hidden desires in your heart, so teach you the fastest way to achieve results: find a Chinese medicine practitioner with a good local reputation for conditioning, and you will be able to feel better in 3 days (provided that you have the skills of Chinese medicine), and the most critical thing is ---1

Because the cause is the heart knot, it is also necessary to heal the heart medicine (including the method of removing the heart knot and realizing the heart's wishes), and read it three times a day"Guanyin Bodhisattva Pumen Pin"(The more times, the better, you must know that in China, a country where pragmatism is supreme, there is a reason why Guanyin Bodhisattva can be accepted by everyone, and the title of saving suffering and saving people is not "superstition" can be denied by two words), read carefully, read it in no more than ten minutes at a time, and then do the five precepts and ten virtues (this is for no religious beliefs, if there is religious belief, please keep the precepts, and then carefully read the scriptures of your religious beliefs, because reading the classics is to communicate with the sages, which can imperceptibly affect your heart); 2.Then go to the --- release (this is also very important, if you have less money, you will release less, if you have more money, you will release more, in short), buy those fish that are about to be killed, group fish, loaches, etc., etc., in the market, and then release them (just recite a sentence of "Amitabha" to them when you release it, and you don't have to hold a ritual so troublesomely). If you persist in doing the above two points, it will take about a month, even if you don't take medicine, it will be obviously effective, and your heart knot will be significantly reduced, and your wishes will have the dawn of fulfillment.

ps: Whether this method is superstitious or not, the landlord you insist on a month to know, seeing is believing, hearing is false, your own personal experience, than any argument and evidence are more direct.