What is Sunshine Depression? Is depression sunshine depression?

Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.

The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.

Sunshine depression is to use a sunny and cheerful appearance to suppress inner anxiety and negative energy, and the inner depression develops into depression due to long-term inability to vent.

Patients with sunshine depression often hide their true emotions and only show their sunny side to people, and the negative emotions that have not been vented for a long time accumulate and form huge pressure.

Patients tend to hide their true emotions and only show their sunny side to people, and the negative emotions that have not been vented for a long time accumulate and form a huge pressure.

It is not possible to make a comparison between sunshine depression and depression which is more serious, because sunshine depression is one of the core stools of depression, and the two are inclusive.

The most typical symptoms of depression are persistently low mood, depression, sighing, and unresponsiveness. Types of depression include postpartum depression, childhood depression, sunshine depression, and geriatric depression. Sunshine depression, also known as smiling depression, gives people the feeling of changing their journey like a fresh breeze, full of laughter everywhere they go, and only when they are alone does the pain come to their hearts.

Because of the sunshine and smiles as a mask, it may cause more harm to people. Sunny depression may be more severe than other types of depression, such as postpartum depression.

When diagnosed with sunshine depression, you should actively seek medical attention and cooperate with the doctor**, try to express your inner feelings, and do not deliberately disguise to hide your true feelings. Patients with sunshine depression can choose psychological counseling**, through effective psychological training, to relieve their uncomfortable symptoms and release inner pressure and negative emotions.

While sunlight is a positive element, for some people, the perception of sunlight may also be linked to depression. This may be related to the following factors:

Seasonal affective disorder (SAD): Some people may develop seasonal affective disorder, also known as winter depression. This condition usually occurs during the winter when the sun is less sunny and the weather is overcast, and lessens or disappears during the sunny season.

As a result, a decrease in sunlight may lead to low mood and depression in them.

Biochemical factors: Exposure to sunlight can promote the body's synthesis of vitamin D and affect neurotransmitters in the brain, such as serotonin. Serotonin is thought to be closely related to mood regulation, and a lack of light may lead to lower serotonin levels, which can negatively affect mood.

Psychological factors: For some people, the presence of sunlight may make them feel in conflict with the dark emotions inside them. They may feel guilty or helpless because they think they should feel happy and happy, but in reality they feel depressed and depressed.

This cognitive gap may exacerbate their depressed mood.

Other environmental factors: The lack of sunlight can be accompanied by factors such as falling temperatures, cold weather, and increased indoor time, which can have a negative impact on a person's emotional and psychological state. People may feel cramped, lonely, and lacking energy, which can worsen depressive symptoms.

It is important to note that the relationship between sunlight perception and depression is complex and may vary from individual to individual. Each person's reaction to the environment and emotional experience is unique. If you or someone close to you is facing depression or emotional distress, it is important to seek professional mental health support and**.

A professional doctor or psychologist can help diagnose and manage depression and develop a personalized plan.

Summary. Hello, dear, sunshine depression is a special manifestation of depression, most of these depressed patients will be smiling in front of people because of work, etiquette and other factors, and even enthusiastic and cheerful, only when they are alone or in the face of very close people will appear loss, pessimism and other related symptoms of depression, and in severe cases, self-harm and even suicide will occur.

Hello, dear, sunshine depression is a special manifestation of depression, most of the patients with this kind of depression and rotten Zen disease will smile in front of people because of work, etiquette and other factors, and even enthusiastic and cheerful, only when they are alone or in the face of very close people will appear loss, pessimism and other related symptoms of side depression, and in severe cases, self-harm and even suicide.

Hello, dear. Sunshine depression may be caused by genetics, personality and physical diseases, and can be alleviated by psychological and medication, but it is very easy. If there is a situation of sunshine inhibition and depression, we should pay attention to it, adhere to the norms, and learn to regulate bad emotions.

I hope my rotten skin can help you.

We've all heard of depression, but sometimes we've heard of the condition "sunshine depression"; However, it is not known what that means; So, what is sunshine depression?

Sun depression often hides its true feelings, only giving people one side of sunshine, accumulating negative emotions that have not been vented for a long time, and it is very stressful. This is a web statement. But in medicine, sunshine depression is actually a clinical manifestation of depression, and there is no such thing as sunshine depression in medicine.

The sun is just an image expression of a smile given by netizens to this depressed patient.

Depression has become the second largest burden of disease in China, with 200,000 people dying by suicide every year, 80% of whom suffer from depression, among which genetic, biochemical, psychological and other factors are the main causes. Therefore, appropriate antidepressant drugs or psychological drugs should be selected according to different ** to achieve the effect of controlling the condition and ** disease.

Depression, in addition to depression, low mood, and listlessness, will also feel uncomfortable in many parts of the body, which seriously affects the quality of life of patients.

Sunshine depression is a proper noun called smiling depression. The main inner experience is still depressed, slow thinking, decreased volitional and behavioral activity, still sullen and unhappy. However, the facial expression is often smiling, which shows others that they are confident and sufficient, and they feel very tense and motivated, but the inner experience is very low and depressed.

This painful experience can only be experienced internally, while the external sensations are often sunny or smiling. And interest, pleasure is lost. Feeling unmotivated, but forcing yourself to do something you don't like, or something that makes people feel painful, in order to satisfy their own seemingly strong state, in the boring work, study, life, family and social often active, but the heart is painful, and its motivation is affected to a certain extent.

In clinical practice, the sense of self-blame is relatively strong, and they feel useless and worthless. So express the experience of depression by constantly seeking praise from others, or by presenting yourself as a strong person.