What are the training methods for abdominal breathing and pursed lip breathing in chronic obstructiv

Pursed lip abdominal breathing, a bedridden patient with lung problems, this method can exercise his breathing.

Inhale through your nose, purse your lips like a whistle, and exhale slowly, repeating several times.

Answer]: cDon't be busy exhaling after each inhalation, it is advisable to hold your breath for a while and then exhale with your lips pursed, and when you exhale, you can retract your lips in a whistle book oak shape, so that the air will slowly blow out the air in your lungs through the constricted mouth shape, and each exhalation lasts for 4 6 seconds, and then gently inhale through your nose. Ask for a longer exhalation time, and exhale as much as possible, so that the ratio of inhalation and exhalation time reaches 1:

Answer]: C This question assesses the purpose of abdominal breathing, by strengthening abdominal muscle training, the breathing resistance can be reduced, the alveolar ventilation can be increased, and the respiratory efficiency can be improved.

The patient is placed in a supine, semi-recumbent or sitting position, with one hand on the abdomen and the other hand on the chest, and inhales deeply through the nasal cavity in the early spring morning, while the abdomen is raised upwards so that the hand placed on the abdominal wall feels movement, and the hand placed on the chest keeps the thoracic movement to a minimum. A weight can be placed on the abdomen for resistance training and to improve the patient's concentration, exhaling with the abdominal muscles and hands pressing down on the abdominal cavity at the same time, slowly exhaling through the pursed lips or opening the air reeds, starting 2 times a day for 10 to 15 minutes. Gradually increase the number and time of your breathing to become a natural breathing habit.

Answer] :(1) Pursed lip breathing: It is a weak obstruction force formed by the pursed lips to prolong the exhalation time, increase airway pressure, and delay airway collapse.

The patient closes the mouth, inhales through the nose, and then exhales slowly through the pursed lips (whistle-like) while contracting the abdomen. The inhalation to exhalation time ratio is 1:2 or 1:

3。The degree of pursification and exhalation flow should be so that the candle flame at a distance of 15-20 cm from the lips and the same height of the lips is tilted with the air flow without being extinguished. (2) Abdominal breathing:

The patient can be placed in an upright, supine or semi-recumbent position with both hands on the anterior chest and upper abdomen, respectively. When you inhale slowly through your nose, your diaphragm is maximized, your abdominal muscles are relaxed, your abdomen bulges, and your hands feel your abdomen lifted. When exhaling, exhale through the mouth, the abdominal muscles are contracted, the intestine muscles are relaxed, and the abdominal muscles are lifted and pushed up as the intra-abdominal pressure increases.

Pursed lip breathing: It is the weak resistance formed by the pursed lips to prolong the exhalation time, increase the pressure of the airway, and delay the collapse of the airway. The patient closes the mouth, inhales through the nose, and then exhales slowly through the pursed lips (whistle-like) while contracting the abdomen.

The inhalation to exhalation time ratio is 1:2 or 1:3.

The degree of pursification and exhalation flow should be so that the candle flame at a distance of 15-20 cm from the lips and the same height of the lips is tilted with the air flow without being extinguished. (2) Abdominal breathing: The patient can be in an upright, supine or semi-recumbent position, with both hands placed on the forechest and upper abdomen respectively.

As you inhale slowly through your nose, your diaphragm drops to the maximum, your abdominal muscles relax, your abdomen bulges, and your hand feels your abdomen lift up. When exhaling, exhale through the mouth, the abdominal muscles are contracted, the intestine muscles are relaxed, and the abdominal muscles are lifted and pushed up as the intra-abdominal pressure increases.

Briefly describe the specific training methods for abdominal breathing and pursed lip exhalation.

A:When starting to train Sun Chen, he should be in a semi-recumbent position, with the most suitable knee flexion, and when he was standing against the wall, the soil half of his body leaned forward slightly to loosen and stretch freely. The muscles of the whole body, especially the accessory respiratory muscles, should also be relaxed, emotionally stable, and breathing calmly.

Tighten the lips, while the abdominal muscles contract, the abdominal wall sinks, so that the air in the lungs slowly comes out through the mortar+ (at this time, do not exhale forcefully and inhale through the nose; Relax your abs as you inhale, try to bulge your abdomen. At the beginning of training, the patient can put one hand on the chest and the hand on the abdomen to perceive the ups and downs of the chest and abdomen, and the chest should maintain the minimum range of motion when breathing, the exhalation and inhalation time is 2:1, about 10 breaths per minute, and the training time is 10 15min each time (varies from person to person, and the middle can be slightly breathed) 2 3 times, and the number and time of training can be increased after proficiency.

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Answer]: Test Center C: Nursing of Chronic Obstructive Pulmonary Disease; Analysis:

Patients with chronic obstructive pulmonary disease have varying degrees of hypoventilation, chronic hypoxia, strengthening abdominal breathing, that is, strengthening diaphragm activity, increasing lung ventilation, so that the lack of ventilation caused by the airflow limitation can be improved to a certain extent, so that the hypoxia of patients can be improved. Therefore, the limb carries this question and chooses c. Error avoidance:

This question is easy to choose E incorrectly, and most candidates do not understand the principle of abdominal breathing. Patients with emphysema often breathe at a shallow speed and low respiratory efficiency, so let the patient do deep and slow abdominal breathing, and strengthen the abdominal muscle training through the active relaxation and contraction of the abdominal muscles, which can reduce the breathing resistance, increase the alveolar ventilation, and improve the respiratory efficiency. Therefore, C.

When strengthening abdominal breathing and pursed lip breathing training, the incorrect practice is ()aInhale through your nose.

b.The abdominal muscles contract as you inhale.

c.Exhale through your mouth.

d.Purse your lips as you inhale and exhale slowly.

e.When exhaling and inhaling, the ratio of the cherry blossoms between the bushes is 2:1Correct muffled Answer: d

Answer]: Moldy rock c

Abdominal breathing is the active relaxation and contraction of the abdominal muscles through the group to strengthen the abdominal muscle training, which can reduce the breathing resistance, increase the alveolar ventilation, and improve the breathing efficiency. The ratio of inhalation to exhalation time in abdominal breathing is 1:2 1:

3. Train 3 4 times a day, 8 10 reps each time.