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I was worried about getting up and going back to bed, and the night was long.
The wind blows the snow flakes like flowers, and the moonlight and ice are like broken mirrors.
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The above is the case of foot odor, and the cause may be excessive foot sweating, chronic bacterial fermentation, etc.
It is recommended to pay attention to frequent foot washing, breathable shoes, and local foot soaking with foot light dispersion for this disease.
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Foot odor self** tips:
1.Wash your feet often.
2.Use talcum powder on your feet.
3.Use antiperspirants.
4.Change socks frequently.
5.Wear airy shoes.
6.Before going to bed, wipe your feet with alcohol, sprinkle some deodorant powder, and then cover your feet with a plastic bag to induce sweating, and wash your feet the next day.
and then wipe it dry again for a week, then once or twice a week.
7.Soak your feet often.
8.Boil water in a tea bag, soak it in with your feet for 20 to 30 minutes, dry it and sprinkle with talcum powder to prevent foot odor**.
9.It can also be dissolved in blister water.
10.Aluminum acetate, sodium bicarbonate and vinegar dissolved in water soak feet, all have the effect of deodorizing.
11.Alternating hot and cold foot soaks can help reduce sweating and prevent foot odor.
12.Stay calm.
13.Be mindful of what you eat.
14.Do not overexert your feet.
Athlete's foot (foot odor) is caused by the body's small sweat glands secreting vigorously and the sweat gland secretions are decomposed by bacteria and mold. Sweating makes bacteria multiply more easily, so foot odor is often associated with hyperhidrosis.
Precautions for self-treatment:
1) Pay attention to cleanliness, keep ** dry, keep your feet clean, wash several times a day, and change socks frequently.
2) It is not advisable to wear non-breathable shoes such as sports shoes and travel shoes, so as not to cause excessive foot sweat and aggravated foot odor.
3) Actively eliminate predisposing factors, such as foot sweat, athlete's foot, etc.
4) Do not eat foods that are easy to cause sweating, such as chili peppers, raw onions, raw garlic, etc.
5) The mood should be quiet, and excitement can easily induce excessive sweating and aggravate foot odor. (6)
The main treatment of this disease is external treatment.
Self-method: 1) Put your feet in hot water at 50-60 for 15 minutes each time, 1-2 times a day.
2) Flatten the loofah with a heavy object to make an insoles, which can remove foot odor caused by foot sweat.
3) 15 grams of kudzu, ground into fine powder, add 15 grams of liquor, add an appropriate amount of water, wash the feet after frying, once a day, after 1 week, you can remove the foot odor caused by foot sweat.
4) When washing feet, add 10-15 ml of rice vinegar to water, mix thoroughly, soak your feet for about 15 minutes, once a day, for 3-5 days, and the foot odor will disappear.
5) When washing feet, add 50 grams of alum to hot water and soak for about 10 minutes to remove foot odor.
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Removing foot odor needs to be solved by a variety of methods, first of all, try to minimize the appearance of foot sweat, because foot sweat is easy to breed bacteria, and bacteria will decompose metabolites after the symptoms of foot odor will easily appear, so we should pay attention to wear well-ventilated shoes and socks as much as possible, and if there is foot sweat, replace shoes and socks in time and pay attention to cleaning at the same time.
Many patients with foot odor are caused by infection, generally seen in athlete's foot caused by fungal infection, this situation needs to be standardized antifungal**, dry the feet after washing the feet, apply the external application of Echo muscle spray, or use foot light to soak the feet**, and usually need to pay attention to cleaning the stratum corneum on the feet in time.
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This foot odor is generally accompanied by excessive sweating, because this foot sweat is so-called caused by smelly sweat.
Foot odor is generally recommended to be improved by topical use of cocoa muscles, herbal ingredients, no need to worry about recurrence.
The main reason is that after sweating, the fungus decomposes it and emits a smell, the main one is to give it ** this kind of sweating, and the other is from this shoes and socks should also pay attention, be sure to wear this cotton, loose, breathable, one is to reduce sweating, the other is to reduce the growth of this fungus even if it is sweating, the fungus breeds less, and the factor that promotes the decomposition of sweat and causes the odor is eliminated.
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