The home cooked practice of stir frying asparagus with meat, the home style practice of stir frying

Ingredients. <>

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300 grams of asparagus.

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100 grams of pork.

Accessories. Rice oil.

20 ml. Salt.

Small amount. Carrot.

50 grams. Garlic.

20 grams. Asparagus fried meat preparation.

Wash the fresh asparagus with water and remove the roots if they are old;

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Cut the washed asparagus diagonally into inch pieces with a knife;

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Put water in the pot, and when the water boils, blanch the asparagus in the pot;

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Stir-fry for two minutes, then take it out, put it in cold water to cool, and then remove it to control the moisture and set aside;

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Cut the pork into strips, then add a pinch of salt and grasp it with your hands to let the strips taste good.

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Wash and peel the carrots and cut them diagonally into slices, pat the garlic flat with a knife and cut it a few times, not too small;

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Put rice oil or other oil in a wok and heat the oil;

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After the oil is hot, add the meat strips and stir-fry with a spatula until the meat completely changes color and fragrance;

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Put the minced garlic and carrots in a wok and stir-fry with a spatula until the garlic is fragrant;

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Blanch and dry the asparagus in a wok;

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Stir-fry a few times with a spatula to allow the ingredients to mix well, heat evenly, and stir-fry for a minute, because the asparagus has already been blanched, so you don't need to fry for too long.

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Put in a little salt, there is already salt in the meat, so at this time the salt must be put less, a little is fine;

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Stir-fry a few times to mix the salt and ingredients evenly, and adjust the amount of salt according to your taste;

Asparagus is a high-grade and valuable vegetable, containing a variety of vitamins and trace elements, regular consumption of heart disease, high blood pressure, constipation, edema and other diseases have a certain curative effect, and at the same time for cardiovascular disease, arteriosclerosis, nephritis, gallstones, liver dysfunction and obesity.

Material. Ingredients: about 500 grams of asparagus, about 200 grams of pork, one green pepper, one red pepper;

Excipients: appropriate amount of minced garlic, a little ginger, a little starch, about 20 grams of oil, an appropriate amount of salt, a little oyster sauce.

Meat fried asparagus. Wash the asparagus.

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Remove the old roots and peel of the asparagus and cut it diagonally, cut the green pepper and red pepper into thick shreds and blanch it for later use.

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Cut the pork into thick shreds, cut the ginger into small pieces and mix well with starch and soy sauce ginger, and marinate for about 10 minutes.

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Prepare some minced garlic.

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Stir-fry, pour oil into a hot pan, stir-fry garlic, put the marinated shredded meat in the pot and stir-fry, then add the blanched green peppers, red peppers, asparagus and stir-fry quickly, add salt and a little oyster sauce.

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Remove from pan and serve. <>

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Tips: The asparagus should be removed from the old roots and skin, blanched in water, and stir-fried quickly.

Prepare the ingredients first.

100 grams of lean pork.

200 grams of asparagus.

Accessories. Oil to taste.

Salt to taste. Cooking wine to taste.

Ginger to taste. Appropriate amount of chicken bouillon.

Barbecue sauce to taste.

Salty and umami taste. Stir-fry process.

Wash and shred the lean meat, wash and cut the asparagus into sections.

Shredded meat is stirred with barbecue sauce to taste.

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Heat the oil in a pan, add the ginger and stir-fry the shredded meat.

When the shredded meat turns brown, add some cooking wine and stir-fry for 2 minutes.

Add the asparagus and stir-fry.

When the asparagus turns color, add salt and stir well.

The homely recipe for stir-fried meat with asparagus is as follows:Ingredients: 300 grams of asparagus, 100 grams of pork.

Excipients: 20 ml oil, a small amount of salt, 50 grams of carrots, 20 grams of garlic.

1. Wash the fresh asparagus with water.

2. Cut the washed asparagus into inch segments with a knife.

3. Put water in the pot, and after the water boils, put the asparagus in the pot and blanch.

4. Remove after two minutes, put it in cold water to cool, and then remove it to control the moisture for later use.

5. Cut the pork into strips, then add a little salt and grasp it well with your hands to let the meat taste in.

6. Wash and peel the carrots and cut them diagonally into slices, pat the garlic flat with a knife and then cut it a few times.

7. Put oil in a wok and heat the oil.

8. After the oil is hot, put in the meat strips and stir-fry with a spatula until the meat is completely discolored and fragrant.

9. Put the minced garlic and Hu Qihu radish into a wok, and stir-fry with a spatula until the garlic is fragrant.

10. Put the blanched and dry asparagus into the stir-fry pan. Quietly destroyed.

11. Stir-fry a few times with a spatula, let the ingredients mix thoroughly, heat evenly, and stir-fry for one minute.

<> "Asparagus fried meat. Ingredients: asparagus, lean meat, ginger and garlic, millet spicy.

Cooking steps. 1.Bring water to a medium boil and put a small spoon of celery in the water and cooking oil. Blanch the asparagus for one minute, then set aside.

2.Heat the oil, pour in the ginger, garlic and millet spicy spine and stir-fry until fragrant.

3.After fragrant, pour in the lean meat and fry until it changes color, then add asparagus and stir-fry.

4.Add a spoonful of light soy sauce, a spoonful of oyster sauce and a small spoon of chicken essence and stir-fry evenly.

Ingredients: 300 grams of asparagus, 150 grams of pork, 6 grams of garlic. Excipients: appropriate amount of salt, chicken essence, 10 grams of peanut oil, 10 grams of light soy sauce, 1 gram of Sichuan pepper powder, 1 spicy millet.

1. Prepare the ingredients: asparagus, lean meat, garlic.

2. Wash the asparagus, peel off the old skin of the roots with a knife, and cut it obliquely with a knife.

3. Cut the pork into strips with a knife and cut the millet into small cubes.

4. Peel the garlic and take out the minced garlic with a meat grinder for later use.

5. Boil water in a pot, add a small amount of salt and cooking oil, which can keep the color of the vegetables unchanged, pour the cut asparagus into the boiling water and scald it until it changes color and breaks, and then remove it for later use.

6. After the pot is hot, pour in peanut oil, put in the pork cut into strips after the oil is hot, and stir-fry quickly over high heat.

7. Add Sichuan pepper to increase the fragrance.

8. Add light soy sauce to season and mix the color.

9. Continue to stir-fry over high heat until the meat strips change color.

10. Add the blanched asparagus.

11. According to personal taste, add an appropriate amount of salt and chicken essence to taste.

12. Stir-fry over high heat until all the ingredients and seasonings are mixed evenly, then add millet spicy.

13. Stir-fry evenly over high heat to turn off the heat.

The method of stir-frying asparagus is:Ingredients: 15 asparagus.

Excipients: 1 tablespoon light soy sauce, 1 teaspoon olive oil, 1 teaspoon apple cider vinegar.

1. Pinch off the older parts of the asparagus and wash them.

2. Pour an appropriate amount of water into the pot and bring to a boil; Blanch the asparagus.

3. After about 1-2 minutes, observe whether the asparagus is ripe and thorough; If the asparagus is cooked through, turn off the heat.

4. Remove the asparagus and put it in the panchai.

5. Add seasonings to a bowl, mix an appropriate amount of light soy sauce, olive oil, and apple Nianzheng vinegar, and stir well.

6. Pour the seasoning on the asparagus and the asparagus is ready.

The homely preparation of fried asparagus is as follows:Ingredients: 150g asparagus, 100g sliced pork belly, 10g chopped green onion, 10g light soy sauce, 25g corn oil, 1g of Songransun salt, 3 cloves of garlic, 5g of oyster sauce, a little water.

Steps: 1. Prepare the ingredients, wash the asparagus, slice the pork, cut the green onion and garlic and set aside.

2. Cut the asparagus into sections.

3. Pour corn oil into the pot and turn on low heat, the oil temperature is 70% hot, put in the pork and change to high heat and stir-fry.

4. Add green onion and garlic and stir-fry until fragrant, then pour in light soy sauce and stir-fry evenly.

5. Add asparagus and stir-fry.

6. Add oyster sauce and stir-fry evenly.

7. Add salt and stir-fry evenly before cooking.

Stir-fried shredded pork with asparagus.

Asparagus is very nutritious! But the price of asparagus is also high. In the past, it was difficult for us to buy it without planting here, but now we have it slowly, and it is not so high-minded, so we can eat it often. Junior. Fry.

Salty and fresh. Ten minutes.

Ingredients. 100 grams of lean pork.

200 grams of asparagus.

Accessories. Oil to taste.

Salt to taste. Cooking wine to taste.

Ginger to taste. Appropriate amount of chicken bouillon.

Barbecue sauce to taste.

Steps to stir-fry shredded pork with asparagus.

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1.Wash and shred the lean meat, wash and cut the asparagus into sections.

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2.Shredded meat is stirred with barbecue sauce to taste.

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3.Heat the oil in a pan, add the ginger and stir-fry the shredded meat.

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4.When the shredded meat turns brown, add some cooking wine and stir-fry for 2 minutes.

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5.Add the asparagus and stir-fry.

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6.When the asparagus turns color, add salt and stir well.

The practice of stir-frying shredded pork with asparagus is first to shred the pork tenderloin, then blanch the asparagus slices with water, put oil in the pot, stir-fry the green onions, ginger and garlic, add the shredded pork and fry the tenderloin, then add the brine, then add one of the soy sauce and stir-fry, and then add a little salt to the plate after two minutes.

The method of stir-frying shredded meat with asparagus is to first marinate the shredded meat, then take it out after frying, then soak the asparagus, and then fry it in oil and put in the shredded meat, so that the fried asparagus will be very tender.

Is stir-fried shredded pork with bamboo shoots delicious? I think the fried shredded pork with bamboo shoots is very delicious, my aunt fried the meat, and then the bamboo shoots were reviewed, and then put them in the meat and fried together, and the stir-fried meat with a little wine, ginger, garlic, and chili pepper is the most delicious.

The practice of fried shredded asparagus, eight asparagus is also cut into shreds, the meat is also cut into shreds, and then blanched in hot water, and the half-cooked ones are taken out, and then put some sunflower oil and various seasonings in the pot, put the medicine in the pot, and you can eat it after it is fried.

The method of stir-frying shredded pork with asparagus is to go first, and then burn it over high heat and low heat, and you can take the test casually.

Material. 350g asparagus, 100g of muscle shreds, 2 garlic, appropriate amount of salt, a small amount of chicken broth mix, 1 teaspoon of thin salt soy sauce, a small amount of pepper, half a tablespoon of white powder, 1 teaspoon of rice wine, and a small amount of sesame oil.

Method. 1. Cut the muscles into shreds and marinate them in a little salted soy sauce, pepper, rice wine and sesame oil for about 20 minutes; Remove the thick fibers on the surface of the asparagus, cut them into segments, and slice the garlic; Boil a pot of boiling water, blanch the asparagus for 30 seconds, remove and drain.

2. Fry the muscle silk for about 8 minutes for later use; Add 1 and a half tablespoons of oil to the hot pan, stir-fry the garlic slices until fragrant, then put the asparagus into the pot and fry for about 1 minute, then put the muscle shreds into the pot and fry quickly, add salt and chicken powder to taste, stir-fry evenly and then you can serve the panluo!