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The meat of Pleurotus eryngii is fatty and tender, suitable for stir-frying, roasting, stewing, making soup and so on. An ingredient that can be used in both Chinese and Western cuisine. Even when it is made coleslaw, the taste is very good. The fatty pleurotus eryngii mushroom has an almond aroma, the flesh is fat, the taste is tender, the taste is fragrant, and the nutrition is rich.
Some friends think that it looks average, may not buy it, in fact, it is really delicious, and there are various home-cooked practices, today I will teach you a stir-fried shredded pork with green and red pepper and king oyster mushrooms, do this, and the baby also loves to eat! Enrich the dishes, all kinds of ingredients have to try, the nutrition can be balanced, there are many patterns, and the children will eat deliciously!
Ingredients: 1 king oyster mushroom, half a green pepper, half a red pepper, a small bowl of shredded meat, a section of carrots, egg whites with 1 2 eggs, 2 spoons of corn starch, 15 grams of cooking wine, 1 and a half spoons of salt, a little chicken essence (can not be added), 30 ml of Arowana gold drops fresh embryo corn oil, appropriate amount of chopped green onions.
Step 1: Prepare the ingredients, clean the oyster mushrooms and cut them into thick strips. Green and red peppers are seeded and stalked, cleaned and cut into small pieces. Peel the carrots and cut them into thin slices.
Cut the lean meat into shreds, clean and set aside. Let's marinate the shredded meat, beat in the egg whites of 1 2 eggs, and then add 2 tablespoons of cornstarch. Wear gloves and marinate for 10 minutes.
Step 2, wait for the shredded meat to be marinated, why must it be marinated, so that the fried meat is silky and tender, and the child can eat it. Prepare a non-stick pan, dry it with a kitchen paper towel, and pour in the Arowana gold drops fresh embryo corn oil.
Step 3: Turn on a high heat and heat the corn oil. Pour in the marinated shredded meat and start stir-frying. I like the texture of the corn oil, and the stir-fry is fragrant and not greasy. Stir-fry until the shredded meat is basically discolored, and set aside.
Step 4: Leave the bottom oil in the pot, if it is not enough, you can add a little more. Add shredded oyster mushrooms and carrot slices and stir-fry. Pleurotus eryngii mushrooms will absorb oil, so add some more if you don't have enough oil left in the shredded pork before.
Step 5: Stir-fry until the oyster mushrooms are slightly soft, then add the shredded meat that has been fried before, pour in cooking wine to remove the smell, and stir-fry together.
Step 6: Stir-fry for about 1 minute, add green and red pepper pieces, and stir-fry the green and red pepper pieces until they are broken, about half a minute.
Step 7: Finally, add salt and chicken essence to taste. After adding seasoning, stir-fry for a while, stir-fry evenly and then turn off the heat.
Tips: 1. If you want the shredded meat to be tender, you must marinate it according to the method!
2. Put the green and red peppers and fry them for a while!
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Cut the pork into thin slices, add a little sugar, light soy sauce, salt, braised soy sauce, water, starch and cooking oil, marinate for 15 minutes, cut the carrots into diamond-shaped slices, and cut the king oyster mushrooms and green peppers into thin slices.
Boil the water, pour in the blanching of the oyster mushrooms, put the oil in the pot, pour off the oil and re-put the oil, put the ginger slices and marinated meat slices and fry until they change color, put oil in another pot, put in the carrots and stir-fry for later use, add green peppers and oyster mushrooms and stir-fry, put in carrots and meat slices, pour in the sauce to thicken, and reduce the juice on high heat and put it on the plate.
Stir-fried meat with oyster mushrooms.
This is a simple, delicious, and nutritious home-cooked stir-fry.
Ingredients: Pleurotus eryngii, lean meat, salt, chicken broth mix, shallots, pepper.
Steps: Step 1: Slice the lean meat, add some pepper, water, corn starch, and a spoonful of peanut oil to grasp and marinate for 10 minutes.
Step 2: Peel the oyster mushrooms and cut them in half and slice them again.
Step 3: Blanch the water in a pot.
Step 4: Drain the water and set aside.
Step 5: Fry the lean meat in the hot oil in the pot until it changes color, and it is about seven or eight ripe.
Step 6: Stir-fry the oyster mushrooms.
Step 7: Finally, add two spoonfuls of light soy sauce, salt and chicken broth to enhance the flavor.
Step 8: Finished product.
Tips: 1. After slicing the lean meat, add some ingredients to marinate for 10 minutes, and the time to fry in the pot should not be too long. 2. Pleurotus eryngii mushrooms can be blanched in the pot first, so that they are easy to cook when they are fried in the pot.
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Home-style oyster mushroom stir-fried meat simple method, king oyster mushroom is a very delicious mushroom food, the meat of the king oyster mushroom is thick, the texture is crisp and tender, there is a pleasant almond fragrance and abalone taste, it is the fungus that many friends like to eat at oak banquets. The following shares the simple recipe of stir-fried pork with king oyster mushrooms.
Like reunion photos, festive.
Cut the pork belly into thin slices and marinate in rice wine, shredded ginger, light soy sauce, sugar and starch for 10 minutes.
Pleurotus eryngii, bell peppers, red peppers cut into diamond slices, or of course cut into your favorite shape.
Put hot water into the pot, blanch the oyster mushrooms, red pepper and persimmon pepper, remove and drain for 1 minute.
Put oil in the pot to preheat seven ripe, the garlic cloves are as fragrant as cherry blossoms, and then put in the meat slices and fry until they are slightly charred on both sides, and the fat also comes out at the same time. Almost, (because the meat slices are thin, about a minute is fine).
Then add oyster mushrooms, persimmon peppers, red peppers, and oil, mix well and stir-fry for about a minute.
Prepare a stick of oyster mushrooms.
Cut into slices with a knife and then cut into shreds.
Shred the meat, and prepare the green onions, ginger, and garlic. Two millet branches are spicy (you can also leave it out if you can't eat spicy).
Mix the juice in a bowl and add the oyster sauce, light soy sauce, dark soy sauce and sugar.
Heat a pan with cold oil, add shredded meat and stir-fry until fragrant.
Add 13 spices, green onions, ginger and garlic and stir-fry until fragrant.
Add the oyster mushrooms and stir-fry for 1 to 2 minutes, until the oyster mushrooms are slightly soft, add the sauce in a bowl and stir-fry evenly.
Add the seasoning sauce and stir-fry evenly. Add the chicken bouillon.
Add the coriander and stir-fry evenly, remove from the pan and put on a plate.
Shred the carrots and green peppers and set aside.
Shred the oyster mushrooms and set aside.
Shred the tenderloin and set aside.
Add dry starch to the shredded meat and mix well.
Stir-fry the shredded meat and put it in a bowl for later use.
Sauté the carrots until tender.
Add oyster mushrooms and stir-fry.
Add the sautéed shredded pork.
Sauté until oyster mushrooms are tender.
Add green peppers, light soy sauce, oil, salt and stir-fry together.
All dishes are stir-fried and mixed thoroughly, then served on a plate and finished.
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The preparation of stir-fried meat with oyster mushrooms is as follows:
Ingredients: 2 oyster mushrooms, 100 grams of beef, 10 grams of Weida Mei Zhen oyster sauce, 10 grams of Wei Da Mei Zhen Premium Light Soy Sauce, 2 grams of baking soda, 1 2 garlic (shredded), 8 grams of starch, appropriate amount of carrot shirt and Nab shreds, appropriate amount of shallots, etc.
1. Shred beef or no meat.
2. Add baking soda and knead well and leave at room temperature for 10 minutes.
3. Shred the oyster mushrooms and carrots.
4. Plunge oyster mushrooms and carrots in boiling water.
5. Put oil in a wok, stir-fry chopped chives and shredded ginger.
6. Add the shredded beef and stir-fry until the beef changes color, then add cooking wine.
7. Add the fresh soy sauce and stir-fry evenly.
8. Add the prepared oyster mushrooms and carrots and stir-fry evenly.
9. Add salt and coriander and stir-fry evenly.
10. Finished product.
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The preparation of stir-fried meat with oyster mushrooms is as follows:Ingredients: 50 grams of pork belly, 300 grams of king oyster mushrooms, 5 grams of green onions, 8 grams of light soy sauce, 10 grams of oyster sauce, 20 grams of corn oil, 2 cloves of garlic, 2 slices of ginger, water starch (2 grams of starch, 15 grams of water).
Steps: 1. Prepare materials.
2. Heat the pot, pour oil to stop hunger, add green onions, ginger and garlic, and stir-fry until fragrant.
3. Add carrots and pork belly and stir-fry stupid lead.
4. Pour in light soy sauce and stir-fry until fragrant.
5. Add oyster mushrooms and stir-fry.
6. Add salt after stir-frying the oyster mushrooms until they are soft and discolored.
7. Continue to add oyster sauce and stir-fry.
8. Add sugar to add flavor.
9. Add thirteen spices and chicken essence.
10. Finally, the water starch is thickened and removed from the pot.
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How to stir-fry meat with oyster mushrooms:Ingredients: 3 oyster mushrooms, 30g lean meat, appropriate amount of soy sauce, appropriate amount of salt, appropriate amount of monosodium glutamate, 1 shallot.
1. Wash the oyster mushrooms and set aside.
2. Pleurotus eryngii mushrooms are cut into slices or torn into small pieces.
3. Blanch the oyster mushrooms in boiling water for about five minutes. Remove and set aside.
4. Cut the lean meat into slices, and use half bacon and half lean meat.
5. Heat the oil, put the meat and stir-fry, fry until medium-cooked, add chopped green onion and stir-fry until fragrant.
6. Add oyster mushrooms, stir-fry for a while, then add soy sauce, salt, monosodium glutamate and other condiments. Once cooked, it is ready to remove.
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Ingredients: Pleurotus eryngii, carrots, leeks, pork.
Ingredients: oil, salt, light soy sauce, ginger, garlic.
1. Wash and slice all the raw materials, separate the fat and lean pork, mix and marinate the lean meat with starch and light soy sauce 2, and stir-fry the fat meat first.
3. After the oil is removed, add ginger and garlic and stir-fry until fragrant.
4. Put oil in another pot and prepare to fry lean meat (the plan mistake is here) 5. Fry the lean meat until it changes color, add ginger and garlic, and turn off the heat.
6. Put the carrots and oyster mushrooms into the fat pot.
7. After stir-frying, pour in the fried meat slices.
8. Finally, put the leeks and add salt to remove from the pot.
Stir-fried pork with oyster mushroom is a simple home-cooked delicacy, the main ingredients for making it are oyster mushrooms, pork, etc., which are salty and fragrant and nutritious.
Nutritional value: 1. If there is enough time, oyster mushrooms can be blanched in advance, but it must not be too long, which will affect the taste.
2. After adding cooking wine, the fresh and sweet taste of king oyster mushrooms has a little wine flavor, and it will also remove the fishy smell of meat, which is quite fragrant.
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