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The efficacy and function of dried pufferfish.
Its efficacy and role is reflected in the ability to enhance the body's resistance and physical fitness, for young female friends, it can also make the body and other endocrine gradually balanced, and it also plays a very key role in health care and health beauty. Don't worry, the taste of dried puffer fish will be very fishy, but no, it will feel sweet and delicious when eaten.
This is the question of what is the efficacy and function of dried puffer fish, and there is a certain economic basis.
You can buy dried puffer fish to use, and eating 5 mg a day can improve the body's resistance. So you can use dried puffer fish and other dried fruits.
When used together, it will taste better and will make you fall in love with eating. 5 Treat the dried puffer fish first, soak in water for 1-2 hours to soften. Cut off all the fins on your body. Tail. The white belly with no meat on the side of the belly cannot be eaten in such a place, so it has to be removed.
After processing, tear two pieces of dried pork, pour oil into the pan, and fry slightly on both sides.
2 5 Tear two pieces of dried pork, pour oil into the pan, and fry slightly on both sides.
Cut the radish into cubes and set aside.
3 5 Cut the radish into cubes and set aside.
After the pork ribs have been scalded in the water, pour the radish and dried puffer fish on the side. The rice cooker cooks the soup for 40 minutes.
4 5 After the pork ribs have been blanched, pour in the radish and dried puffer fish on the side. The rice cooker cooks the soup for 40 minutes.
Put a little salt, because it tastes delicious, there is no MSG.
Remove from the pan and sprinkle with coriander.
5 5 Put a little salt, because it tastes delicious, don't add MSG, and sprinkle the coriander out of the pot.
Tips: The dried fins of the puffer fish must be cut off, and they can only be slightly fried, not overburned.
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Ingredients: 300 grams of dried pufferfish.
1 radish.
1 garlic sprig.
Pepper a little.
Pork bone broth 500ml or more.
Fish sauce or salt a pinch
Preparation of braised radish soup with puffer fish.
1.Soak the dried fish in water beforehand to soften.
2.Peel the radish and cut it into small pieces, put it in a casserole, add the pork bone broth and boil for 20 minutes.
3.Then add the soaked dried fish. Cook over high heat for another 30 minutes.
4.Add pepper, salt or fish sauce to taste.
5. Finally, add garlic.
1. Soak the dried puffer fish in advance and wash it.
2 prepared oyster mushrooms.
3. Cut the dried puffer fish into small pieces.
4Rinse with warm water.
5. Put sliced ginger and chopped green onion in an electric saucepan.
6Add the washed dried puffer fish and put two slices of ginger.
7Add the sliced oyster mushrooms.
8. Pour in an appropriate amount of water and simmer on medium for 30 minutes.
9. After boiling, add a little pepper.
10Put a pinch of salt.
11Put a spoonful of sesame oil.
12Put a little chopped green onion.
Ingredients: 2 dried puffer fish, 200 grams of kidney beans.
Ingredients: green onion, ginger, garlic, pork fat, minced leeks, red pepper, Sichuan pepper, seasoning, salt, light soy sauce, garlic hot sauce, cooking wine, sugar.
Method. 1. Dry clean the puffer fish and cut it into cubes and soak it in clean water.
Three or four hours; Kidney beans are broken into strips by hand.
3. Add oil to the pot, put the pork fat slices into the pot and fan over low heat, and fan out the fat in the meat; Then stir-fry the green onion, ginger, garlic and red pepper, and then add two spoons of garlic spicy sauce to stir-fry these condiments until fragrant.
4. Finally, fry the fried fish pieces in a pot and pour a little light soy sauce; Then pour the kidney beans into it, fry for a few minutes, and then add an appropriate amount of water, salt, sugar, and cooking wine.
5. After the water boils, turn to low heat, cover the pot and simmer for about 20 minutes, then turn to high heat to reduce the juice, and sprinkle a little minced leeks before coming out of the pot.
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Ingredients: 2 dried puffer fish, 1000g pork knuckles
Excipients: appropriate amount of salt, appropriate amount of monosodium glutamate.
How to stew pork knuckles with dried puffer fish:
1. Pig's feet. >2. Dried puffer fish is dried by yourself.
3. Dry clean the puffer fish and put it in a casserole.
4. Add pig's feet.
5. Add boiling water, cover and simmer for three hours.
6. Simmer and add salt and monosodium glutamate.
7. It's delicious. 8. Finished products.
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Ingredients: 2 dried puffer fish, 1000g pork knuckles
Excipients: appropriate amount of salt, appropriate amount of monosodium glutamate.
How to stew pork knuckles with dried puffer fish:
1. Pig's feet. >2. Dried puffer fish is dried by yourself.
3. Dry clean the puffer fish and put it in a casserole.
4. Add pig's feet.
5. Add boiling water, cover and simmer for three hours.
6. Simmer and add salt and monosodium glutamate.
7. It's delicious. 8. Finished products.
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Ingredients: 1 dried pufferfish, 200 grams of green radish, 10 grams of green onions, ginger and garlic slices Seasoning: 15 grams of Weidamei soy sauce, 5 grams of cooking wine, 20 grams of peanut oil, 2 grams of sugar, 2 grams of dried chili peppers.
Food preparation: 1. Cut the dried puffer fish into small pieces;
2. Peel the green radish and cut it into slightly thicker diamond-shaped slices;
3. Boil the pot with boiling water, put the cut radish slices into the flying water, and use the cold water for later use;
4. Heat a wok, add peanut oil, stir-fry chives, ginger, garlic slices and dried chili peppers;
5. Put the chopped dried puffer fish into the pot and fry it slightly, cook in the soy sauce and stir-fry the pan, add the green radish slices;
6. Heat the casserole, pour the dried puffer fish and radish into it, add an appropriate amount of soup, add cooking wine and sugar and bring to a boil;
7. Cover the pot and cook over medium heat for 20 minutes to make the gelatin of the puffer fish skin melt into the soup, and then stop the fire and eat when the soup becomes thick and the radish becomes soft.
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Hello dear, glad to answer for you: <>
Dear, hello, here is the relevant content found for you on the Internet, <> first remove the tail and fins of the fish, and then remove the skin, and then divide the fish into several parts and process them separately, each piece is separated from the flesh and bones. The fish is partially washed, washed and soaked with a towel, then sliced along the texture of the fish and placed on a plate. The fish can be eaten raw with dipping sauce, the fish bones can be boiled into soup, and the fish can be eaten shabu-shabu.
1. Clean the puffer fish, wash and drain; 2. Shred the ginger and chili pepper, chop the sour plum and set aside; 3. Add a little oil in a wok, add ginger and chili, sour plum and bean paste and stir-fry until fragrant; 4. Then add the fish and stir-fry to taste, add an appropriate amount of water and simmer, and dry over medium heat. 2 3 Ingredients for stir-frying puffer fishPrepare an appropriate amount of dried puffer fish, a little cabbage heart, an appropriate amount of dried chili, a little carrot, leeks, ginger, salt, vinegar, soy sauce, and sesame oil. Method step 1: Soak the dried puffer fish and tear it into long strips by hand for later use; 2. Add a little oil to the pot and fry the ginger until fragrant, then add the fish sticks and stir-fry before removing from the pot; 3. Heat the oil again, add the dried red peppers, cut the shredded cabbage into inch segments and fry until soft, then add the shredded carrots; 4. Then pour in the previous puffer fish meat, add an appropriate amount of soy sauce and vinegar to taste, add a little leek, sesame oil and stir-fry well.
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Ingredients. Puffer fish: 8 pcs.
Pork ribs: 1 piece.
White radish: 1 pc.
Accessories. Minced coriander: to taste.
Salt: to taste.
Minced celery : to taste.
Specific steps: <>
Step 1. 1.The puffer fish is soaked for two hours in advance.
Step 2. 2.Peel and cut the radish into cubes.
Step 3. 3.Wash the ribs.
Step 4. 4.Place together in a pressure cooker.
Step 5. 5.Mix with water.
Step 6. 6.Cover, turn to medium-low heat and press for 15 minutes.
Step 7. 7.After degassing, add an appropriate amount of salt, chopped coriander and celery.
Step 8. 8.Serve out.
Cooking skills. 1. Soak the puffer fish in advance.
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The soup is sweet and nutritious, and can be drunk by the whole family, and can be used as daily soup.
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