The best way to treat cervical spondylosis 40

The symptoms of cervical spondylosis are relatively mild at first, but with the increase of age, it will be aggravated, and there will be more and more complications, which seriously affect the patient's life and work, and the symptoms are not obvious through a variety of methods or drugs, and this situation is as far as possible to use conservative traditional Chinese medicine external treatment methods**, through high temperature Chinese medicine penetrates into the injury site, dissolves the muscles and tendons and other attached bruises and discharges to form scabs, so that qi and blood are transfused again, tendons are repaired, and the abnormal traction of intervertebral disc herniation or tendons is improved. It can alleviate the compression of neurovascular, thereby restoring the patient's clinical symptoms and improving the patient's quality of life.

Exercise, medicine is just an auxiliary, the most important thing is to pay attention to the posture of the neck, do not be overly tired, in addition, the sleeping position is also very important, I also have severe cervical spondylosis when there is dizziness, nausea symptoms have a great impact, I rely on sleep and the usual neck posture to slowly adjust, try to reduce the height of the pillow when sleeping, I have tried not to sleep on the pillow, at first I was not used to it, slowly it will be fine, in exchange for the comfort of the neck!

Common symptoms of cervical spondylosis:1Neck pain, limited torsional movement2

muscle aches; 3.headache, dizziness with nausea and vomiting; 4.neck and shoulder pain; 5.

numbness and weakness in the limbs; 6.visual disturbances, palpitations and sweating; 7. Stomach discomfort; 8.pharyngeal discomfort; 9.

Poor sleep, memory loss, difficulty concentrating. 10.Incontinence.

What about cervical spondylosis**?

For cervical spondylosis, the effect of taking medicine is very limited, and topical medicine has a certain effect.

It is important to pay attention to avoid long-term fixed posture (long-term Internet access, desk, etc.), properly move the neck, use a healthy pillow when sleeping, do not use a high pillow, pay attention to properly raise the neck, maintain the normal physiological curvature of the cervical spine, and avoid the aggravation of cervical spondylosis, which is the most important.

The fundamental solution is to pay attention to the exercise of the neck muscles and sleep on a healthy pillow to avoid further aggravation of the above symptoms.

You can also massage your neck, and the simple massage exercise method is as follows: raise your right hand, bend your fingers, flex your index finger, middle finger, ring finger, and little finger, and pinch it on your neck 3 or 5 times from top to bottom, from light to heavy. Then raise your other hand and do the same way.

Pinch the right neck and shoulder 3 5 times with your left hand and the left neck and shoulder 3 5 times with your right hand. Rub the thumbs of both hands on the Feng Chi acupoint, and you will feel a feeling of soreness after half a minute. Bend your neck forward and stretch it out, bend it left and right, and make a circular motion of your head, turning it clockwise and counterclockwise.

Hope it helps.

I recommend that you use herbal medicine for external application, because the benefits of cervical spondylosis in summer are several points:

First: The hot weather in summer helps the blood circulation in the cervical spine to flow quickly and smoothly, helps to remove the blood vessels in the neck, and eliminates pain, edema and inflammation in the cervical spine.

Second: the elasticity of the neck muscles is enhanced, and the elasticity and toughness of the neck muscles can be enhanced in the hot weather in summer, which helps the cervical intervertebral disc to be reduced.

Thirdly, the summer weather can make the cervical spine nerve resuscitation active, which can help eliminate the symptoms of pain and numbness in the cervical spine. Preventing cervical spondylosis in summer can help avoid autumn and winter, so you can give it a try.

You can consult me for details, or go to **Lao Ma's ancestral plaster to see the relevant information.

**Cervical spondylosis products, how many or how much, choosing that is a problem we consider a lot, I recommend to you "Youluo."

99", I have used it, and now my cervical spondylosis is completely cured.