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If it is cyclical, or if there is a mild potassium deficiency sensation for a long time, such as feeling weak and reacting coldly, there may be a problem with the endocrine system. The best way is to exercise, exercise less sweating, sweating will lose potassium, walking and the like is better, not overworked, overworked body needs more potassium to replenish. Don't smoke, drink and play games, have regular sex, and don't have too often.
Tea can only be drunk lightly, and strong tea diuresis can also cause potassium loss. Generally, sweating in summer can easily cause potassium deficiency, and drinking a large amount of potassium-free pure water when not sweating will also dilute the potassium in the body and excrete it with urine. Drink drinks with plant potassium such as weak tea or herbal tea, watermelon and banana are also rich in potassium, and mung bean steam is also rich in potassium, but you can't eat and drink too much, too much diuresis will cause potassium loss through urine.
Eat more vegetables with green leafy leaves and less meat. Common foods high in potassium, mushrooms, hazel mushrooms, cabbage, black tea, soybeans, white bamboo shoots, seaweed, white fungus, black beans, carrots, green tea, kidney beans, spinach, coriander, broad beans, mung beans, peas, potatoes, shiitake mushrooms, seaweed, kelp, white fungus. Fruits such as oranges, watermelons, and bananas contain more potassium.
Any liquid that flows out of the human body requires a large amount of potassium to be synthesized in the human body, so it is necessary to minimize excess loss, and at the same time replenish more to promote the stability of the endocrine system through proper exercise. <>
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Relaxation techniques, such as listening, chatting, and taking deep breaths, make the patient actively cooperate with **strive for an early **. Avoid eating a lot of sugars, avoid drinking a lot of water, avoid alcoholism, overeating and eating unclean foods, and eat more potassium-rich foods such as lean pork, eel, peanuts, potatoes, kelp, oranges, bananas, etc. After sweating profusely, do not drink too much boiled water or sugar water immediately, and drink fruit juice or light salt water appropriately to prevent excessive reduction of blood potassium.
In the acute stage, patients should be instructed to stay in bed, strengthen life care, assist patients in washing, eating, urinating and urinating, do a good job of safety management, and avoid falls and burns; For those who are unable to turn over on their own, they should be assisted to turn over once every 2 hours and 4 hours, and the paralyzed limbs and pressure areas should be massaged frequently to prevent the occurrence of pressure ulcers. <>
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When hypokalemia occurs, it is generally necessary to adjust the diet, medications**, etc.**, and sometimes surgery**. There are many causes of hypokalemia, including endocrine system disorders, excessive fluid loss, various endocrine tumor effects, etc.
1. Adjust diet: If the low potassium in the body is caused by insufficient intake due to improper diet, you can eat more potassium-rich foods, such as bananas, celery, spinach, potatoes, etc., which will help replenish potassium in the body.
2. Drugs**: If hypokalemia is caused by excessive vomiting or diarrhea, resulting in excessive loss of potassium, it is necessary to supplement with drugs, such as oral potassium citrate granules or potassium chloride granules and other drugs according to the doctor's instructions, which can play a role in potassium supplementation and help improve hypokalemia. At the same time, it is necessary to ** primary disease, such as using montmorillonite powder to improve diarrhea symptoms, using Bailing capsules and other ** kidney disease.
If the potassium deficiency is more severe, intravenous potassium supplementation can be used, such as potassium chloride sodium chloride injection and potassium glutamate injection, but the concentration and speed of the infusion need to be strictly controlled, so as not to lead to excessive potassium in the body and life-threatening, intravenous potassium supplementation is prohibited when there is no urine or blood potassium is too high.
3. Surgery**: If hypokalemia is caused by Cushing's syndrome or pituitary tumor, adrenal tumor and other diseases, it is necessary to cooperate with the doctor to remove the diseased tissue through surgery, which can usually gradually restore the normal level of potassium in the body.
4. Other aspects: When hypokalemia occurs, patients are prone to arrhythmia due to electrolyte disorders, so ECG monitoring is required to understand vital signs. In addition, magnesium loss may occur at the same time as hypokalemia, which can be supplemented with drugs such as magnesium sulfate injection as prescribed.
If the patient has low blood potassium, it is recommended to go to the general internal medicine department of a regular hospital for blood routine, trace element testing and other examinations, and after understanding the condition, according to the doctor's advice, you need to follow the doctor's instructions in the process, and do not blindly use drugs, so as not to cause aggravation of the condition.
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It is a slippery mass that can be cured, at this time you can use the way of dietary therapy, usually you should supplement more iron, calcium, blood, you should pay attention to the reasonable combination of diet, eat more vegetables and water mold songs, be sure to drink more milk and eat more animal liver.
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Yes**. When hypokalemia is slowing down Yinling**, on the one hand, it is necessary to actively ** the original disease, give potassium-rich food, and at the same time actively supplement potassium, which can be oral potassium supplementation or intravenous potassium supplementation.
If it is a patient with severe hypokalemia or cannot be taken orally, intravenous potassium supplementation should be required, and the speed of potassium supplementation should not be too fast and the concentration should not be too high.
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There are many ways to treat hypokalemia, you can eat some potassium-rich foods, you can usually maintain a good mood, you can do some exercises appropriately, and then go to the hospital regularly to check your body, you should follow the doctor's instructions, so that you can have the best effect and can be cured. Duan Nian.
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Hypokalemia is usually only a clinical manifestation, not a cause, so hypokalemia is a disease that can be **. The first thing to look at is what the cause of hypokalemia is. If the cause of hypokalemia is taking this drug for high blood pressure combined with diuretics, it is possible to change the structure of the drug, or to change another drug that lowers blood pressure, and this hypokalemia can be corrected.
Hypokalemia is often associated with this refractory hypertension, most commonly a partial tumor of epinephrine. In this case, surgery can remove the tumor, as can this hypokalemia. Of course, there is also hypokalemia that cannot be **.
For example, in the process of hypokalemia increasing potassium, hypokalemia caused by genetic mutations can only be prevented and improved by drug supplementation. This situation can't be ** either. So overall, low blood potassium is still the cause to look at.
If it can be caused, hypokalemia can be done.
Intravenous potassium must be injected at the time of potassium replacement. About 30 40 drops are injected into the vein every minute. Can't inject too fast.
If injected too quickly, the serum potassium concentration will suddenly rise and the heart will suddenly stop. Moreover, it is forbidden to inject intravenously when supplementing potassium to prevent danger, and the principle of potassium supplementation is to look at urine treasure potassium. Patients must have a urine output greater than 700 ml per day.
Intravenous potassium supplementation is safe at this time. When the patient's urine output is reduced or absent, potassium supplementation cannot be continued. Otherwise, hyperkalemia will occur, affecting the patient's life.
Patients can also adjust their diet to supplement potassium. Potassium-rich foods include bananas, cantaloupe, kiwifruit, pork, beef, and chicken in meat, which are rich in potassium, followed by mushrooms, seaweed, and yams in vegetables, which contain more potassium, and patients can eat more appropriately.
From the above, it can be seen that after sweating a lot in summer, do not drink a lot of boiled water immediately, and drink fruit juice or light salt water appropriately to prevent potassium from being too low. If the patient does not have potassium in a fluid for a long time or does not have enough potassium in the nutrient solution, potassium such as vomiting and gastrointestinal decompression disappears. Hypokalemia can be effectively relieved by phosphorus and symptomatic treatment.
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Yes**, you need to pay attention to daily electrolyte supplementation and eat more potassium-containing foods. Eating more potassium-containing foods can increase the body's potassium content and prevent low blood potassium. Replenishes electrolytes to improve the ability of the stomach and intestines to absorb potassium.
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Low blood potassium can be **, because it is not a very serious disease, and China's medical technology is very developed, and we must pay attention to our diet, work and rest problems, physical problems, mental problems and behavioral problems when we are in the first place. But I think the most important thing is. During the ** period, you must pay attention to your own routine and never stay up late.
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Yes, to ensure adequate sleep, pay attention to the reasonable combination of dietary structure, should also go to bed early and get up early, strengthen exercise, strengthen exercise, insist on taking medications, and actively cooperate with the doctor's advice**.
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OK. You must regulate your emotions, control your diet, pay attention to the combination of your diet, eat some vegetables and fruits, and exercise properly.
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Recommendation: The causes of hypokalemia can generally be divided into three categories:
1. Insufficient potassium intake, mainly seen in long-term fasting after surgery, coma, gastrointestinal obstruction and inability to eat, and long-term loss of appetite. Appetite decreases during fever, and hypokalemia may occur if food is reduced.
2. Excessive potassium loss Excessive potassium loss in the digestive tract: common in frequent vomiting, diarrhea, gastrointestinal decompression, or gastric fistula.
Renal potassium excretion: seen with long-term use of diuretics or excessive dosages.
Renal tubular acidosis.
Excessive aldosteron: secondary hyperaldosteronism caused by primary aldosteronism, Cushing's disease, liver cirrhosis, congestive heart failure, etc.
Long-term use of glucocorticoids or adrenal hyperactivity.
Osmotic diuretic ......
Excessive potassium loss: Heavy sweating can lead to potassium loss when performing heavy physical work in a hot environment. I guess in the fever is excessive sweating may have similar symptoms.
3. Intracellular transfer of potassium, seen in insulin overdose and acute alkalosis, pernicious anemia**, etc.
It is recommended to eat more bananas, oranges, seafood, animal offal, etc.
Hello, the causes of hypokalemia can generally be divided into three categories:
1. Insufficient potassium intake, mainly seen in long-term fasting after surgery, coma, gastrointestinal obstruction and inability to eat, and long-term loss of appetite. Appetite decreases during fever, and hypokalemia may occur if food is reduced.
2. Excessive potassium loss Excessive potassium loss in the digestive tract: common in frequent vomiting, diarrhea, gastrointestinal decompression, or gastric fistula.
Renal potassium excretion: seen with long-term use of diuretics or excessive dosages.
Renal tubular acidosis.
Excessive aldosteron: secondary hyperaldosteronism caused by primary aldosteronism, Cushing's disease, liver cirrhosis, congestive heart failure, etc.
Long-term use of glucocorticoids or adrenal hyperactivity.
Osmotic diuretic ......
Excessive potassium loss: Heavy sweating can lead to potassium loss when performing heavy physical work in a hot environment. I guess in the fever is excessive sweating may have similar symptoms.
3. Intracellular transfer of potassium, seen in insulin overdose and acute alkalosis, pernicious anemia**, etc.
It is recommended to eat more bananas, oranges, seafood, animal offal, etc.
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Potassium supplementation is sufficient.
If you usually take oral potassium-excreting diuretics (such as: furosemide), you must pay attention to the combination of potassium-sparing diuretics (spironolactone, etc.). Potassium chloride extended-release tablets can be taken orally (Budaxiu).
Low blood potassium can cause symptoms of weakness, periodic paralysis in severe cases, and inhibition of the heart can also occur in severe cases, and cardiac arrest occurs in severe cases.
Oral antihypertensive drugs can choose acei drugs, such as captopril and enalapril, because this class of drugs has the effect of potassium preservation, but it is necessary to be very cautious when using potassium supplements, because high blood potassium is also very harmful to the heart. It is advisable to consult a specialist at the hospital.
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In general, there are three methods, 1Acute hypokalemia, which should be carried out with urgent measures**, chronic hypokalemia as long as the serum potassium is not less than 3mmol L, can be examined** and then targeted**. 2. Potassium supplementation should be decided according to the blood potassium level.
3. Correct the metabolism disorders of water and other electrolytes, and many of the causes of hypokalemia can cause the loss of water and other electrolytes such as sodium and magnesium at the same time, so they should be checked in time and actively dealt with once found.
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Hypokalemia caused by renal tubular acidosis can be **, and it is recommended to see a nephrologist or endocrinology department.
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Hello, there are many causes of hypokalemia, the main ones are:
1. Lifestyle issues.
1. Overeating and drinking a lot of alcohol.
2. Diarrhea, vomiting, and loss of potassium through the gastrointestinal tract.
3. Overeating, too sweet, and too salty will cause blood potassium to be lost in urine or transferred to the cells and cause low blood potassium.
4. It is easy to have a cold attack.
2. Thyroid disease.
Hyperthyroidism may present with hypokalemic periodic paralysis.
3. Familial periodic paralysis.
4. Renal potassium loss.
These include renal tubular acidosis, primary hyperaldosteronism, Barrter syndrome, and Gitelman syndrome.
5. Drug-induced furosemide, double gram, Shoubishan and other antihypertensive drugs, licorice and other cough medicines If you pay attention to your lifestyle habits or do it back, you must be hospitalized for a detailed examination! Then according to **symptomatic**.
The specific items that need to be checked mainly include:
Thyroid function, multiple potassium tests, 24-hour urine potassium, arterial blood gases, plasma renin, angiotensin, aldosterone levels, 24-hour urine aldosterone. Diagnostic algorithm and diet** can be found in my article:
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1.Identify the ** and positive** primary disease that causes hypokalemia; 2.Supplement with potassium chloride drug.
When potassium is low in the blood, the difference in cell concentration increases, so potassium ions will flow outward through potassium leakage channels, etc., causing hyperpolarization and inhibiting cell excitability. In the case of hypokalemia, cardiomyocytes initiate a self-protection mechanism, that is, by reducing the permeability of potassium ions on the cell membrane, the loss of intracellular potassium ions is reduced, so that they are not hyperpolarized, that is, cardiomyocytes will not be in a state of super-inhibition of excitability.
The human body relies on external intake of potassium, and the daily intake of potassium from food is about 50-100mmol, and 90% is absorbed by the small intestine. The kidneys are the main organs for excreting potassium and regulating potassium balance, and the potassium in the glomerular filtrate is completely absorbed in the proximal convoluted renal tubules, and then the distal convoluted renal tubular cells and collecting duct cells secrete excess potassium and excrete it from the urine, so that potassium is maintained in the body. However, when the body's potassium intake is insufficient, the kidneys cannot significantly reduce potassium excretion, so that potassium is retained in the body, so it is easy to cause potassium deficiency. >>>More
Potassium intake should not be excessive, otherwise it will cause sodium loss and insufficiency. Those who take antibiotics and diuretics for a long time, and those who have a high salt intake must consume more potassium. There are many types of vegetables that are high in potassium and low in sodium. >>>More
If the potassium is relatively low, you can take oral potassium supplementation liquid for potassium supplementation, but pay attention to monitoring the blood potassium concentration, if it is only low, you can use potassium-rich foods such as: >>>More
It is recommended that you go to the orthopedic clinic of the hospital to have a doctor examine it in person, and if it is confirmed to be torticollis, depending on your age, if it is not severe, surgery is generally not given**, because the facial asymmetry may be more obvious after surgery. The effect of TCM massage should not be good. Surgery** can solve the torticollis problem, but the facial asymmetry will be more noticeable, and you need to make your own decision.