What should I do if I concentrate on doing delicate work and my hands tremble?

Analysis: There are many causes of hand tremors, such as hyperthyroidism, Parkinson's disease, cardiac neurosis, nervousness, etc.

Guidance: This is not a matter of saying what must be wrong, I suggest that it is better to check it in the hospital system, so as soon as possible.

Essential tremor, the disease is not clear, mainly manifested as hand tremor when doing fine work, at present, the main purpose of this method is to improve the symptoms, the use of propranolol or primidone, arolol and so on to take, at the same time, it can be conditioned by traditional Chinese medicine, which can play a role in alleviating the condition. In this case, contact the cardiology department of the hospital for electrocardiogram examination, thyroid examination, and neurology for examination, exclude **, of course, it may also be caused by autonomic nervous disorder or excessive tension, you can nourish the nerves through the nutrient solution that calms the nerves, and it is recommended to relax your mind at ordinary times, and it is recommended to have an examination**. First of all, how did you realize that your hands would tremble when you concentrated?

And then how old are you? When did you find out on your side? Is it doing everything with shaky hands?

Or do you just read a book or do something on purpose? I guess you still have to figure out these things first. Because there are situations that can be your psychological "problem".

After all, you can't think about it yourself and have trembling hands in everything you do, right? Of course, it is possible, but if you think about it, when and how long? This will help you solve this problem.

If you are just doing something, and you feel or you consciously start to shake when you are focusing on one thing, it may be psychological. It is recommended to see a psychiatrist to understand, of course, there is no psychological burden and pressure on this. It is normal to see a doctor to understand that hand tremor is divided into physiological hand tremor and pathological hand tremor.

Some people experience hand tremors when they are in pain, tiredness, emotional tension or excitement. When the above causes are removed, the symptoms of hand tremors will disappear.

Most patients with tremor are more obvious when they are nervous and excited, fatigue and hunger, concentration, holding things in their hands, doing delicate work, and panic and anger. If you are shaking at rest, you need to take action in time, because Parkinson's patients are shaking at rest.

Essential tremor, also known as familial tremor in medicine, is the most common movement disorder with a family history in about 60% of patients, mainly postural and motor tremor of the hands, head and other parts of the body. Essential tremor has a conflicting clinical nature, on the one hand, it is a mild single symptomatic disease, and on the other hand, it is a common progressive disease with significant clinical variation. The tremor of this disease is aggravated during concentration, nervousness, fatigue, and hunger, and most cases disappear temporarily after drinking alcohol and worsen the next day, which is also a clinical feature of essential tremor, but heredity is the main cause of essential tremor in young people.

Because the author has seen many essential tremor patients in the clinic, often comes into contact with essential tremor patients, often patients complain, go to a lot of places but the effect is not very good, so why is essential tremor so difficult?

For Western medicine, essential tremor is a disease that cannot be detected by instruments, which increases the difficulty of the first place, and for traditional Chinese medicine, essential tremor patients have different ages, genders, constitutions, and affected viscera, and their clinical manifestations are very different. Essential tremor is a progressive disease, and due to the long course of treatment, with the progression of **, the syndrome and symptoms will change, and it is difficult to complete it with a fixed prescription**. As a result, essential tremor can be treated for a long time.

What diseases may be associated with hand tremors?

Whether it's resting tremor due to Parkinson's disease, convulsive tremor due to epilepsy, postural tremor due to essential tremor, or motor tremor due to cerebellar disease, hand tremor can be the main symptom.

However, different diseases can generally manifest as a combination of symptoms, such as:

The main symptoms of Parkinson's disease can be muscle stiffness and bradykinesia in addition to resting tremor, which is mainly manifested by hand tremor;

Epilepsy, in addition to hand tremors, can also manifest as secondary generalized convulsive seizures or electroencephalogram (EEG) for epileptic discharge;

Essential tremor generally has a family history, and is usually manifested as involuntary tremor of the head and upper limbs, which is aggravated by tense exercise and relieved by rest and alcohol consumption;

Motor or intention tremor due to cerebellar lesions is usually diagnosed with a clear history of cerebellar injury and other signs and symptoms of neurologic impairment, as well as magnetic resonance imaging (MRI) or CT.

What medications might be associated with hand tremors?

Drug-induced tremor, also known as drug-induced tremor, is associated with a variety of drugs, generally related to age factors, with the increase of age, the speed and ability to metabolize drugs are reduced, therefore, older people are more common than younger people.

The most common drugs that cause tremor are:

gastric motility drugs, such as metoclopramide ;

Antipsychotic drugs, such as chlorpromazine, perphenazine, haloperidol, etc.;

Antidepressant; antiepileptic drugs;

antihypertensives;

antibiotics, etc. If you experience tremors after taking or adding doses of medications, it is important to consider factors related to the medication.

Hand tremors, medically known as tremors. It is simply a symptom that refers to part or all of the body that manifests as involuntary rhythmic flutters. Tremor is common in the hands, followed by head tremor, and tremors of the lower extremities are rarely present in patients.

The tremor of this disease is worse when you concentrate, nervous, tired, and hungry, disappears after sleep, and worsens the next day.

Your condition may be physiological hand tremors. Nervousness, fatigue, lack of trace elements, lack of sleep, cervical spondylosis, bone diseases, etc. can all cause this hand tremor. It is recommended to go to the hospital for a comprehensive examination, which can be checked by the neurology department and the endocrinology department.

It is intended tremor, which is related to mental tension, and it is usually necessary to pay attention to adjusting the spirit and paying attention to rest. It can effectively avoid uncomfortable attacks.

1.Get some rest. Studies have proven that the main cause of decreased concentration is a lack of rest.

If you don't rest well, your attention will be distracted. When it's time to rest, you have to rest. Adjusting your routine is the key to improving concentration.

It's not good to sleep too much. Excessive sleep can disrupt your routine and make you more lazy. Ring your own alarm clock to prevent you from sleeping in.

2.Plan well. Think about what you're going to accomplish today before you do something, and if you're aimless, it's easy to spend too much time on activities like checking email, texting, and browsing the web.

You'll be cranky and you'll never get the last thing done. Plan in your head before you do something. Take a break of 5 to 10 minutes to check your mail.

Of course, when planning, you must also leave yourself time for entertainment and rest, and pay attention to the combination of work and rest.

3.Meditation. Meditation helps improve your concentration because concentration is the foundation of meditation. Set aside some time each day for yourself to meditate and allow yourself to practice techniques to improve your concentration.

4.Choose the environment in which you work or study. Obviously, the school library, study hall, study room, etc., are definitely better for concentration than other noisy public places. The average environment with few people is more conducive to your work.

5.Eat a balanced diet. Eating too much can overburden your digestive system and can also make you feel uncomfortable and drowsy. In fact, your body needs much less food than you might think. Eat lighter and healthier, and your attention will be easier to focus.

6.Exercise regularly. Another important factor in our ability to concentrate is our health.

If you're tired, sub-healthy, or have a lot of minor illnesses, then it's going to be harder for you to concentrate. Of course, it's not that you can't concentrate on your work, just that it's more difficult than a healthy person. So why should we embarrass ourselves?

Take care of your health.

7.Transform the environment. You're going to get bored if you keep working in the same environment. Changing your work environment often will keep you fresh and easier to focus on what you're doing.

The above methods can regulate our concentration, and we should exercise more and maintain balanced nutrition. Hope mine is helpful to you!

Hand trembling** is as follows:

1. Physiological hand tremor, mainly for the adjustment of mentality, to divert attention, if necessary, can be carried out anti-anxiety, will be better controlled;

2. Pathological hand tremors, such as Parkinson's disease, are mainly the ** of drugs, and the symptoms are improved by drugs that supplement dopamine. If it is Wilson's disease or hepatic encephalopathy, it is mainly a primary disease, such as Wilson's disease, which is a hereditary disease, and we need to remove copper and use drugs such as penicillamine to reduce the symptoms of hand tremors. The specific medication should be combined with clinical practice, and the doctor's face-to-face guidance shall prevail.

This should be physiological hand shaking. Physiological hand tremors often occur in situations of nervousness, fear, agitation, etc., and once the above causes of hand tremors are eliminated, the hand tremors disappear.

You can also go to the hospital to check if it is possible to have hyperthyroidism or something.

Your condition is called essential tremor, which is an autosomal dominant disorder, the most common extrapyramidal disease, and the most common tremor condition, with about 60% of patients having a family history.

The disease is rare before the age of 30, and its incidence and prevalence increase with age, and after the disease, the symptoms gradually worsen with age. Essential tremor is a single symptomatic disorder, and postural tremor is the only clinical manifestation of the disease.

Postural tremor refers to a tremor caused by a limb maintaining a certain posture, which disappears naturally when the limb is completely relaxed. Tremor is common in the hands, and most patients have tremors in both hands after the onset of the disease, but there are also one-handed tremors and hand tremors that affect fine motor skills, writing, and eating.

This is followed by head tremor, which is manifested by a small nod or shake of the head, and some patients only have a head shake without hand tremor. Rarely, patients develop tremor of the lower extremities. Essential tremor is also characteristic of essential tremor that worsens with concentration, nervousness, fatigue, and hunger, and in most cases disappears temporarily after alcohol consumption and worsens the next day.

There are many causes of hand tremors, Parkinson's disease, cerebral atrophy, hepatic encephalopathy, etc.

Advice: Your condition still needs to be diagnosed. Cranial CT is recommended to rule out cerebrovascular disease.

However, the most likely is intentional tremors. That is, when the attention is concentrated on a certain object, or when the hand is made to make fine movements, it is not pathological. Don't worry.

When you concentrate, your hands will tremble, that's nervousness, right?

When the body concentrates and the shaking of the hands is aggravated, it is considered that the lesions caused by autonomic nerve dysfunction or excessive tension are considered, and the body is conditioned by calming the nerves, nourishing the nerves, and relaxing the mind.

This is mostly directly related to mental tension and psychological tension, and autonomic nerve dysfunction, not Parkinson's disease, in addition to not hyperthyroidism, appropriate oral administration of some neurological drugs, gamma oryzanol tablets, vitamin B1, usually the most important thing is to relax appropriately to reduce psychological pressure, keep the mood comfortable and exercise more.