What can be supplemented for congenital anemia, and what can be eaten for anemia

Black fungus, black hole, black food.

Summary. Hello, dear, I'm glad to answer for you, anemia should eat some foods rich in iron, or eat some foods rich in vitamin B12. Like animal liver, lean meat, egg yolk, fruits, etc., and then you can eat some fruits and vegetables rich in vitamin C, and then you can eat some jujubes, longan, tofu, kelp, etc.

Some anemia can also be supplemented with some folic acid, or protein. In addition, there can be some dietary therapy, which can be used through the first ones like brown sugar, millet porridge, peanuts, red dates, blood soup, etc.

What to eat for anemia.

Hello, dear, I'm glad to answer for you, anemia should eat some foods rich in iron, or eat some foods rich in vitamin B12. Like animal liver, lean meat, egg yolk, fruits, etc., and then you can eat some fruits and vegetables rich in vitamin C, and then you can eat some jujubes, longan, tofu, kelp, etc. Some anemia can also be supplemented with some folic acid, or protein.

In addition, there can be some dietary therapy, which can be used through the first ones like brown sugar, millet porridge, peanuts, red dates, blood soup, etc.

Foods can be used to correct anemia, but some foods like coffee, tea, some foods with too high oil, including garlic and some foods that are not easy to digest, peanuts, walnuts, almonds, leeks, garlic sprouts and some uncooked meat are not eaten as much as possible. You can also eat some fruits rich in vitamin C, which are more blood-replenishing, such as pomegranate, kiwifruit, cherry, longan, grapes, and some like sugarcane, grapefruit, red dates, etc.

Congenital aplastic anemia, also known as Fanconi syndrome, is an autosomal recessive disorder characterized by multiple congenital malformations in addition to pancytopenia.

Suggestions: First, in order to ensure the best nutrition, patients with anemia must make their diet regular (3 meals a day are indispensable) and standardized (nutrition can not be forgotten).Rice and noodles as staple foods, fish, meat, eggs, tofu, vegetables, etc., are essential for every meal.

Second, iron supplementation is undoubtedly one of the important links. Iron-rich foods include lean meat, liver, loaches, oysters, egg yolks, soybeans, etc., and green vegetables also contain more iron. However, iron is difficult to absorb from the body, so it is advisable to consume animal foods.

In addition, there is also a need to pay attention to the use of cooking utensils, and iron cookware is far better than aluminum, stainless steel or enamel products.

Third, hemoglobin is formed by combining substances such as iron and globulin. Patients with iron deficiency anemia have to consume protein foods in order to increase their hemoglobin. For example, scrambled eggs with leeks are not only high in iron intake, but also easy to get protein.

When children have anemia, they can eat longan, red dates, sesame paste, soybeans, lean meat, etc., these foods will be relatively high in iron and can promote iron absorption. To achieve the effect of iron and blood supplementation, there are many reasons for anemia in children. If you want to improve the symptoms of anemia in children, you can adjust it through dietary therapy, and you should pay attention to your child's diet to prevent iron deficiency in your child.

Food supplements are better than medicine supplements.

Food supplement is better, as the saying goes, medicine is three poisonous, you can give children more red dates, wolfberry, spinach, kelp, dried shrimp, pork ribs and other foods, these foods contain a lot of iron, can replenish blood.

The most common type of anemia in children is iron deficiency anemia, for three reasons: 1. Children are in the growth and development period, and the demand for iron is large. Second, some children have the habit of picky eating, often eating spicy and fried junk food, which is also easy to lead to iron deficiency anemia.

3. Some children do not pay attention to the intestinal parasites infected by hand hygiene, which causes chronic blood loss in the intestines, and eventually causes iron deficiency anemia. Anemia can also be improved through food, common foods include pig blood, sheep blood, pig liver, seaweed, black fungus, shiitake mushrooms, jujubes, etc. These foods are very rich in iron, and it is better to supplement food with iron supplements, which is a three-point poison.

Anemia babies can ingest an appropriate amount of animal offal, because this can replenish blood, but if the anemia is severe, it is still necessary to supplement the drug, because of the supplement of dietary therapy, the child's absorption is limited, and it can not quickly achieve a good effect.

Eat well. Eat more foods that can replenish blood and iron, such as sesame seeds, red-skinned peanuts, pork liver, red meat, fungus, etc. Dietary therapy, such as pork liver and lean porridge, spinach pig blood soup, black jujube longan soup, etc., general anemia can be corrected through diet.

Spicy, cold, excessively hot, and indigestible foods can cause increased blood flow, which can be fatal for people with anemia.

For indigestible grains, they can be milled and steamed.

It is still a kind of principle: to nourish the body with food, and to nourish the heart.

What foods are good to eat for anemia? First, egg yolk, each 100g of egg yolk contains 7mg of iron, the second black chicken, which can replenish blood gas, and third. Lean meat, beef and mutton.

First of all, it should not be cold, followed by brown sugar water, and chicken soup with mushrooms. Add a few seedlings of ginseng whiskers.