How to treat narcolepsy and recover better? Sleep Relief?

The first aspect of narcolepsy is as follows: first, maintain a regular routine, go to bed on time, maintain a standard weight, avoid excessive mood swings, and try to take a nap during the day, which can reduce the tiredness caused by poor sleep at night. Second, oral central nervous system stimulants, modafinil as the first choice, with a daily dose of 200-400 mg orally, can achieve the effect of awakening by stimulating the hypothalamic awakening center, and can also take oral selegiline, caffeine, etc.

Third, oral antidepressants can be used in patients with cataplexy attacks, but they are easy to stop taking **. Fourth, for poor nighttime sleep, oral dexzopiclone, clonazepam. Fifth, sodium oxybate, can ** all the symptoms of narcolepsy, the effect is certain.

3.Prescription medicine Zuogui pill plus or minus.

Spermatozoa, dreamers, oysters, golden cherry seeds, gourds, lotus whiskers to strengthen the kidneys and astringent essence; Hot flashes, night sweats, and dry mouth go to dogwood, deer armor gum, plus Zhimu, cork to nourish yin and fire.

5) Lack of heart yang.

1.Symptoms: lethargy, lethargy, listlessness, chills, cold limbs, pale complexion, pale tongue, thin white lichen, and thin pulse.

2.The treatment method warms and replenishes the heart and yang, and nourishes the heart qi.

3.Prescription medicine: cinnamon branch licorice decoction and ginseng Yiqi decoction plus or minus.

If you are afraid of cold limbs, add cinnamon and dried ginger to the cinnamon branch to replenish the fire and help the yang, and warm the meridians; If the face is pale and the blood is deficient, add Ejiao, Rehman, wolfberry, and Polygonum multiflorum to replenish blood.

6) Biliary heat and phlegm obstruction.

1.Symptoms include drowsiness, dizziness, bitterness and dry mouth, vomiting, chest and flank stuffiness, red and yellow tongue, and pulse count.

2.The treatment method clears the gallbladder and dissolves phlegm.

3.Prescription medicine Artemisia Qinqing gallbladder decoction plus or minus.

Due to phlegm turbidity and internal resistance, qi reversal does not fall, and those who see the heart is hard and the nausea is not removed, add swirl and replace ochre decoction to benefit qi and stomach, dissolve phlegm and reduce qi; If you can't wake up, you can add Angong Niuhuang Pill to wake up your brain.

Episomniac is a common disease, this disease has a great impact on people's meal life, so for the sake of your own health, you may wish to actively learn and understand the knowledge of episodic sleep in your life, and adjust it in combination with the actual situation of the individual, so that the body can recover in the right way.

In life, many people will find that they always have drowsiness, no matter where it is, as long as the body reacts quickly to fall asleep, and in medicine, this symptom is generally called episomnia. Why does it cause sleepiness? In order to give you a basic understanding of the relevant knowledge, let's introduce it to you.

Narcolepsy is currently unknown, and there is no clear medical conclusion as to what causes narcolepsy. However, in traditional Chinese medicine, it is believed that it is caused by a lack of righteous qi, so you can adjust it according to your actual situation. So how exactly can you stay away from onset sleep?

1. Exercise properly. Exercise is the best way to help you replenish righteousness, but for people with insufficient righteousness, excessive exercise is not beneficial to the human body, so you should consciously control your exercise in life, do not exercise too intensely, and ensure that you can recover your health in slow exercise.

2. Traditional Chinese medicine**. Traditional Chinese medicine can help patients regulate the problem of episodic sleep, and when using traditional Chinese medicine, once we should pay attention to the amount of drugs used in life, as much as possible combined with the actual situation of the individual, so as to get the best effect.

3. Dietary regulation. Eating more warm foods in life also has the effect of replenishing yang energy, among which mutton, black beans and so on are very good choices.

Finally, I hope you can pay attention to the ** of episomnia. Although it is not as difficult as everyone thinks to have a complete ** episodic sleep, it must be combined with the actual situation of the individual. Therefore, the best way to deal with it is to find an experienced TCM practitioner to help you adjust.

I sincerely hope that you can adjust your episodic sleep and restore your healthy body as soon as possible through the right method. In addition, if the problem of onset sleep is more severe, you can use a combination of Western medicine**.

The onset of narcolepsy is most closely related to the spleen. It is mostly due to the lack of spleen and temper, weakness of the spleen and stomach, lack of middle qi, and lack of yang qi. Due to tiredness and tiredness, poor diet, damage to the spleen and stomach, lack of transportation power, insufficient chemical source, and qi deficiency, unable to nourish the mind and mind, the whole body is weak, the nerves are weak and sleepy.

It can also be caused by weakness of the spleen and stomach, phlegm and dampness trapped in the spleen, and the clear yang does not rise, blinding the clear body.

The syndrome differentiation of narcolepsy is located in the heart, spleen, liver, gallbladder and kidney, with phlegm, dampness and stasis as its pathological products, and yin and yang imbalance are the basic pathogenesis. If the spleen is insufficient and the stomach qi is also deficient, the rise and fall will be abnormal, and the turbidity will not be distinguished, which can blind the mind and cause excessive sleep. If the heart and spleen are deficient, the heart qi is insufficient, the agitation is weak, and the mind is not clear, then the person is sleepy and unable to do it independently.

Step 1: Awakening the spleen with dampness, clearing gallbladder and diarrhoea, dissolving phlegm and opening the body There are many reasons for spleen deficiency, or insufficient endowment, or long-term unhealthy diet, or overthinking, or other diseases. If the spleen is deficient, it is unable to perform its duties, and clinical syndrome often leads to two types of lesions:

First, it is abnormal transportation, which cannot excrete excess water and dampness from the body, so that the dampness stops in the middle, and through evolution, it may accumulate into phlegm, or condense into drinking, or accumulate into water, and then become the pathological basis or background of many chronic diseases. The second is the lack of biochemical sources, so that the subtlety of the water valley can not normalize the qi and blood, and then the viscera is not nourished, which becomes the internal cause of the occurrence of many diseases or long-term incurable. Step 2:

Cleansing phlegm and opening the body, invigorating blood circulation and removing blood stasis is mainly to enhance the body's blood circulation ability, and open up the places in the body that have blood congestion or qi depression, and the phlegm cleansing and opening the body mainly refers to the phlegm in the body and the dampness is discharged from the body. Step 3: Nourish Qi and Blood, Warm and Replenish Kidney Yang, Consolidate the Essence and Yuan Refer to the same thing Traditional Chinese medicine believes that the innate foundation of human beings lies in the kidneys, and the acquired foundation lies in the spleen Gathering Qi and condensing the Yuan to improve the effect of restoring qi and blood, by warming and replenishing the kidney Yang, replenishing the innate nature, consolidating the foundation and restoring the overall balance of the Yuan, and achieving the purpose of treating both the symptoms and the root causes.

Sleep Relief Drink is a prescription composed of dozens of drugs such as safflower, Ganoderma lucidum, Cordyceps, deer antler velvet, gastrodia, etc., mainly because Dr. Yan Fengshan prescribes prescriptions according to the patient's condition, so as to achieve the symptomatic effect. Narcolepsy TCM ** is dampness and spleen deficiency, yin is yang decline, spleen is insufficient, dampness and evil are curbed and cleared, yang deficiency is the foundation, dampness is the standard, the two are cause and effect of each other, and can be accompanied by the manifestation of spleen deficiency and dampness, such as pale, dizziness and brain swelling, fatigue and fatigue, nagu is not happy, urine is clear and long, and the limbs are not warm. **To invigorate qi and strengthen the spleen, warm yang and dissipate dampness.

Medicinal astragalus membranaceus, atractylodes atractylodes invigorate qi and strengthen the spleen, invigorate qi and help luck; Aconite and dried ginger return to the yang in warmth, dissipate cold and dampness; Poria cocos and Atractylodes atractylodes are dry and damp to strengthen the spleen, dissolve the spleen and stomach dampness; Huoxiang, Peilan, and white cardamom are fragrant and scattered, awakening the spleen and clearing the body; Guizhi warms the spleen and yang, and turns qi into water; Ginger and stomach reversal.