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Millet. Aliases: corn, barley, straw, sticky rice, white beam millet, millet grain.
Contraindications: People with qi stagnation should not use it; The body is weak and cold, and the elderly should eat with caution when urinating.
Suitable for people: It can be eaten by the general population.
Millet food phase table.
Mutual restraint. Millet + Almond : diarrhea, vomiting.
Suitable for ride. Millet + Eggs : Body modification of protein absorption.
Millet + Soybean : Good for the absorption of nutrients.
Millet + Brown Sugar: Replenish deficiency and blood.
Xiaomi + Pig Heart : Helps with sleep.
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Millet should not be eaten with almonds, wheat, eggs.
Millet and almonds can not be eaten at the same time, everyone knows that almonds are good food for the body, but almonds can not be eaten more, especially not at the same time with millet, otherwise it will cause nausea and vomiting. Babies and people with weak constitutions should not eat together;
2.Millet and wheat should not be eaten together, because these two kinds of grains are cold foods, and eating them at the same time may cause discomfort to the spleen and stomach.
3.Millet and eggs cannot be eaten at the same time, eating the two together will not be easy to digest, and it will cause gastrointestinal discomfort, which may cause gastrointestinal problems in severe cases. This mistake has been made at home, and you should pay attention to it in the future.
Millet, formerly known as millet, also known as sorghum, dogtail grass, yellow millet, corn, Latin name: setaria italica (l
beauv. var. germanica (mill.
schrad.Poaceae, dogtail grass is an annual herb, fibrous roots are thick, the stalk is stout, millet is the result of millet peeling, millet is a cereal plant, a kind of grass woody, the nutritional value of millet is very high, rich in protein and fat and vitamins, it is not only for consumption, it has the effect of clearing heat, thirst, nourishing yin, tonifying the spleen, kidney and stomach, facilitating urination, treating water and diarrhea, and can make wine. Its stems and leaves are excellent feed for livestock, it contains 5-7% crude protein, more than the content of general forage, and less cellulose, softer texture, for mules, horses like to eat; Its bran is also a good feed for pigs and chickens.
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Millet food phase table.
Mutual restraint. Millet + Almond : diarrhea, vomiting.
Suitable for ride. Millet + Eggs : Body modification of protein absorption.
Millet + Soybean : Good for the absorption of nutrients.
Millet + Brown Sugar: Replenish deficiency and blood.
Xiaomi + Pig Heart : Helps with sleep.
Millet. Aliases: corn, barley, straw, sticky rice, white beam millet, millet grain.
Contraindications: People with qi stagnation should not use it; The body is weak and cold, and the elderly should eat with caution when urinating.
Suitable for people: It can be eaten by the general population.
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The efficacy of millet and the food that is compatible with millet Aliases: corn, sorghum rice, millet.
Sexual taste: cool and salty.
Efficacy: Nourishing the body and invigorating the qi, and benefiting the spleen and kidneys.
Avoid eating: People with spleen and stomach deficiency should not eat more millet.
Dietary Instructions": People with cold stomachs should not eat more.
Analysis: Millet is sweet and cool, and people with spleen and stomach deficiency are not conducive to the improvement of physical fitness after eating, so they should be cautious about eating.
Xiangke: According to the principle of food medicinal properties, millet should not be eaten with almonds.
Daily Materia Medica": Eat with almonds, make people vomit.
Analysis: Millet replenishes the middle and nourishes the qi, and the almonds disperse the qi and moisten the intestines, and the functions of one supplement and one scatter are opposite, so it is not suitable.
According to the language: Millet is the best rice in the valley, steamed food is the most beneficial, and cooking food is the most beneficial. Millet boils porridge, after a few boils, a layer of smooth anointment oil floats on it, that is, rice oil, commonly known as rice soup, sweet and flat in nature, nourishing yin and nourishing power, rich in nutrition, Qing Dynasty physician Wang Shixiong praises the clouds:
Rice oil can be used as a substitute for ginseng soup. Millet contains protein, fat, starch, calcium, phosphorus, iron, vitamin B1, vitamin B2, crude fiber and niacin.
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Yes, there is no adverse reaction when the two are eaten together.
Quiet oranges that cannot be eaten with rice are:
1. Eating rice and honey together will cause stomach pain.
2. Eating rice and bracken together will reduce the digestion and absorption of vitamin B1.
The ones that cannot be eaten with millet are:
1. Millet and almonds can cause diarrhea and vomiting.
2. Eating millet and vinegar will reduce the nutritional value of them.
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<> millet porridge can not be eaten with almonds, it will cause nausea and vomiting symptoms, nor can it be eaten with wheat, it will cause spleen and stomach discomfort, millet is not suitable for eggs, it will cause gastrointestinal discomfort, and can not be eaten with shrimp skin, white radish, vinegar, apricots and other foods, which is not conducive to gastrointestinal absorption.
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