Cucumbers can t be eaten with what cucumbers and what are food contraindications

Cucumbers should not be eaten with peanuts: cucumbers are diced and mixed with boiled peanuts as a refreshing cold dish, and are often used. Actually, this combination is not very appropriate.

This is because the combination of these two foods may cause diarrhea. Cucumbers are sweet and cold in nature, and are often eaten raw, while peanuts are oily. Generally speaking, if cold food meets fat, it will increase its smoothness, which may lead to diarrhea.

Cucumbers are compatible with the following foods:

1.Cucumber + cantaloupe: Cantaloupe, also known as melon, is very sweet as the name suggests, rich in vitamins, sugar, beauty and health care, but eating it with cucumber will destroy vitamin C.

2.Cucumber + cabbage: Cabbage is rich in crude fiber, vitamin C, etc., which has the effect of clearing heat and detoxifying.

3.Cucumber + peanuts: Peanuts have a high nutritional value, rich in fat, protein, sugar, etc., which can be eaten raw or cooked, but eating them together with cucumbers can cause diarrhea.

4.Cucumber + cauliflower: Cauliflower, also known as cauliflower, is rich in vitamin B and C complex, which contains a lot of protein, fat, dietary fiber, minerals, etc. than ordinary vegetables, and is rich in nutritional value, but its vitamin C will be decomposed and destroyed when eaten with cucumber.

5.Cucumber + golden cherry seed: Golden cherry seed is also a kind of traditional Chinese medicine, which has a sour taste and flat nature, can solidify sperm and shrink urine, astringent intestines and stop diarrhea, but eating it with cucumber will cause physical discomfort.

6.Cucumber + yam: Yam is flat in nature, and sweet in taste, easy to absorb and high in nutrients when eaten alone, but eating it with cucumber will reduce the nutritional value.

In conclusion, you need to pay attention to the combination when eating cucumbers, and choosing the right food combination can help maintain good health.

Can't cucumbers be eaten with these 3 things? Fortunately, I knew it in time, and I passed it on to my family after reading it.

1. Toon. Toon is warm and bitter in taste, and contains nutrients such as vitamin C, protein, fat, carotene and calcium, which has the functions of anti-aging, dehumidification and heat clearing and beauty and brightening the eyes, but it cannot be eaten with cucumber.

Cucumber contains vitamin C decomposition enzyme, which will decompose vitamin C in toon, so it is not conducive to the body's absorption of vitamin C and greatly reduces nutrition, so toon and cucumber should not be eaten together.

2. Peanuts. Peanuts are flat and sweet, and contain a lot of lipids, as well as nutrients such as protein, vitamin unsaturated fatty acids and zinc, which have the effects of strengthening memory, anti-aging, preventing arteriosclerosis and high blood pressure. Cucumbers are cold and sweet, and peanuts cannot be eaten with them, otherwise they will strengthen the smoothness, and for people with bad stomach, diarrhea is very likely to occur.

3. Tomatoes.

Tomatoes are vegetables and fruits rich in vitamin C, and there are also nutrients such as dietary fiber, phosphorus, calcium and potassium, which have the functions of beautifying and nourishing the skin, clearing heat and quenching thirst, lowering lipids and blood pressure, and preventing cancer. Cucumbers cannot be eaten with tomatoes because they contain vitamin-decomposing enzymes that greatly reduce the nutritional value of tomatoes.

4. Chili peppers. Chili pepper is hot, spicy, rich in vitamin C, dietary fiber, a variety of antioxidants and other nutrients. Cucumbers contain vitamin-decomposing enzymes, which can destroy vitamin C when eaten together, so peppers and cucumbers should not be eaten together.

1. Cucumbers can not be eaten with citrus: cucumbers are rich in vitamin C oxidase, and citrus is rich in vitamin C, containing about 25 mg per 100 grams.

2. Cucumbers cannot be eaten with chili peppers: Chili peppers are rich in vitamin C, containing about 198 mg per 100 grams. Cucumber contains vitamin C decomposition enzyme, cucumber raw consumption of this enzyme does not lose activity, the two eat together, the vitamin C in the pepper is destroyed, reducing the nutritional value.

3. Cucumbers can not be eaten with tomatoes: each 100 grams of tomatoes contain about 33 mg of vitamin C20, in order to protect the vitamin C in it, it should not be eaten with cucumbers or fried together. Because the decomposition enzymes in cucumbers can destroy the vitamin residue C in tomatoes.