Can you whiten your teeth by brushing your teeth? How to brush your teeth correctly to brush white

Brushing your teeth doesn't necessarily whiten your teeth.

The purpose of brushing teeth:

The purpose of tooth brushing is not to whiten teeth, but to prevent dental disease and pay attention to oral hygiene. Because life needs to eat three meals a day, in the process of chewing food, a small amount of food is stuffed into the gap between the teeth, especially when eating foods with more fiber, such as celery, leeks, lean meat, etc., it is easier to impact. At the same time, there are many microorganisms in the human mouth, and only by brushing your teeth regularly can you ensure that your teeth are healthy.

People who do not brush their teeth often, many microorganisms in the mouth, through food residues, and under the conditions of saliva and oral temperature, quickly ferment and multiply, and in the process of metabolism, lactic acid is constantly produced. Lactic acid is very easy to erode teeth, decalcify and soften very hard teeth, and form caries, and caries is the source of dental disease, so the significance of brushing teeth is much greater than the significance of whitening teeth.

In addition, for the problem of yellowing of teeth caused by long-term heavy smoking, drinking, drinking strong tea, etc., you can remove the dirt on the surface of the teeth by scaling your teeth, so that the teeth will turn white to a certain extent.

It's better not to whiten with a toothbrush! Because it only solves a temporary problem! If you want to have white teeth, you can stick to brushing your teeth every day! Toothpaste should be better!

First of all, we should choose a good toothbrush, and master the correct brushing method and correct brushing posture.

Do you think you can clean your teeth just by brushing your teeth every day? Good Species Grass Make-up.

Brush your teeth with yeast on the whole and it will turn white, experience it for yourself.

A lot of models do this.

1. Go to the dental ultrasound to clean the teeth and bleach.

2. Use a simple method, insist on about 1 month, the time is relatively long, and the effect is the same as that of tooth cleaning. Here's how to use it, and it really works. Brushing method: 1 toothbrush, 3 toothpaste.

The first toothpaste, Zhonghua Jian Tooth White, has the same effect as cleaning your teeth once a month, and it is indeed effective for calculus at the root of the tooth and between the teeth. It can only be said to be physical whitening. The second toothpaste is Colgate's ultra-sensitive whitening, and its effect is to chemically bleach the teeth.

The third toothpaste, Crest's herbal extract, freshens breath and prevents tooth decay. The dentist recommends brushing for 3 minutes each time, dividing the brushing into 3 times, first using Chinese Healthy Tooth White, brushing for 1 minute, doing deep cleaning, then using Colgate's super white, brushing for one minute, doing a chemical bleaching, and finally using herbs, so that it is 3 minutes. In this way, once in the morning and once in the evening, unless it is tetracycline teeth, it is guaranteed to be effective in two weeks.

3. Vinegar, aged vinegar, and white vinegar at home can be held in the mouth for 1 to 3 minutes, then spit it out and brush your teeth. The effect is very good! But the teeth will feel very sour, numbness (it will last for about 2 minutes) can not be done continuously, do it often, about once every 2 months or so, it will be fine, and it can get rid of bad breath.

4. Dry the orange peel, grind it into powder, mix it with toothpaste and brush your teeth, and your teeth will soon be white.

5. When brushing your teeth, using some yeast powder on your toothbrush can help your teeth turn white.

6. Chew raw peanuts, don't swallow them, and brush your teeth with peanut crumbs as toothpaste, which can make your teeth whiter

7. Use the bones of the cuttlefish to crush and put it on the toothbrush as toothpaste. It has a large bone on its body, which is white, and if you scrape it with your fingernails, you can come out with a lot of white powder, which can be used as toothpaste to make the teeth whiter.