For a long time, I didn t have the appetite to eat

People will have the high and low tides of study, life, and diet every month, which are generally represented by a sinusoidal curve.

Generally, men will often have this situation when they are in puberty, which is a normal manifestation of male spring. Non-adolescent males are mainly related to the stress of life, and the situation of children is more complicated, it is difficult to say.

Generally, women will have such a situation near menstruation, nothing to eat, and girls will have the same performance in Sichun, non-adolescent women are related to estrogen secretion and work pressure.

All of the above are normal. Not pathological.

It is recommended to use nutritional products,,, Sun God Stomach Oral Liquid is not bad, you can try it.

"Poor appetite" is a common symptom of gastrointestinal disorders. The main manifestations are loss of appetite and small amount of food; Eat a little to be full; Three meals a day are dispensable, there is no obvious hunger, every meal is dealt with by eating a little bit, eating is completed as a task, and eating becomes a burden; Some people are reluctant to eat, but they are uncomfortable, and they are full after eating, hiccups, nausea, and nausea, so that some people have bad eating and anorexia. People with poor appetite are often malnourished, anemia, emaciation, fatigue, shortness of breath, physical weakness, sexual dysfunction, decreased immunity, and are prone to chronic diseases such as colds, hepatitis, and gastritis.

The reason for poor appetite is the lack of motivation for the body's health, the weakness of the spleen and stomach, and the decline in the ability to accept, digest, absorb, transform and utilize food and beverages, which slows down the emptying of gastric contents or stagnates food in the stomach, causing the inhibition of the central nervous system of the brain and the excitement of the satiety center, so that people do not feel hungry, but feel that they do not want to eat, and they do not eat much. Germ nourishment capsule can improve the driving force of health, enhance the function of the spleen and stomach, stimulate the body's ability to accept, digest, absorb, transform and utilize food and drink, promote gastrointestinal peristalsis and the secretion and activity of digestive enzymes, and fundamentally improve the symptoms of poor appetite.

Lack of appetite in Chinese medicine can be classified as a poor spleen, and a weak spleen will affect bowel movements, and it seems that there are some signs of spleen deficiency, ** when the spleen and stomach are strengthened.

First of all, we must ensure that the diet is regular and modest, and we cannot be hungry and full.

Secondly, it is necessary to eat a balanced diet and should not be biased.

Chinese patent medicines such as stomach and digestion tablets, spleen strengthening pills, and Shenling Baizhu powder can be used.

1.Pay attention to your diet, be light and palatable. Diet is the first thing pregnant mothers should pay attention to, and choose foods that promote appetite according to their own preferences. At the same time, eat more vegetables, fruits, soy products, fish, eggs, cereals, etc., which can meet the nutritional needs.

2.Choose foods that are easy to digest. Choose foods that are easy to digest to reduce vomiting reactions, such as porridge, bread, steamed buns, etc.

3.Eat smaller, more frequent meals. Eat smaller, more frequent meals, don't let your stomach feel too full or hungry, and avoid eating greasy and spicy food. You can also prepare some biscuits or bread and other snacks to eat before going to bed or before getting up to relieve stomach discomfort.

There are symptoms of early repentance pregnancy are very similar, observe menstruation, if you stop menstruation, it is very likely that you are pregnant, use early pregnancy test strips to see if you still have menstruation, you can rule out the possibility of pregnancy.