What natural drinks should I drink in the office?

Buy some natural almonds and barley powder and soak them to drink.

Drink some anti-fatigue drinks, which can detoxify and relieve fatigue for office workers.

Drinking plenty of plain water is the most beneficial, there are no natural drinks, they are all processed, preservatives and the like are essential (unless you buy your own juicer).

Tea is the best natural drink If you are a girl, drink Pu'er, and drink green tea less.

You can soak Yonghe soy milk to drink, and there is a new pure soybean milk powder, which is made of genetically modified soybeans in Northeast Africa, which is nutritious and healthy, and tastes good.

There are many things to drink in the office, mainly what you like to drink or to adjust your physical state for a certain period of time to soak in something that can be adjusted

1. Tea and pleasant color - floral and fruity

I believe everyone is not very unfamiliar with this, now you can buy it in physical stores or **, in fact, his tea base is very delicious, the entrance is slightly sweet, there is a fragrance, very delicious! It also has other flavors depending on personal preference

2. White peach oolong tea

Oolong tea originates from the high-quality production area, Tieguanyin in Anxi, Fujian. Using traditional technology, the tea leaves are hand-picked, rolled and roasted to restore the true color of the tea.

The selection of fragrant Tieguanyin, the tea soup is golden and translucent, the aroma is rich, and it is accompanied by freeze-dried white peaches, no added sugar and fat, and the taste is sweet, delicious and unburdened. After drinking, the aroma of tea and the sweetness of white peaches remain in the mouth. Its taste is fresh and mellow, fresh and unforgettable.

3. Soak lemon in water

This lemon is really too fresh, and the size is very big, there is no bad fruit, the quality and quality have exceeded their expectations, the office to put some lemons is really too comfortable, I usually cut it and put it in a fresh-keeping bag, and then soak in water to drink, I really like lemonade, a little honey, the same taste as Honey Snow Bingcheng, it is so delicious.

4. Osmanthus

Osmanthus tea is not only fragrant, but also contains a variety of detoxifying nutrients, which can improve the body's blood circulation. It has the effect of cleansing and detoxifying, moistening the intestines and laxative, reducing the damage of toxins to the human body, and has the effect of beauty and beauty.

If you drink osmanthus tea properly, it has a stomach-warming effect. It can be a variety of gastrointestinal problems such as abdominal pain and indigestion, and the effect is very good, and it is also very beneficial to human health.

5. Corn whisker tea

This is one of the best corn whisker teas I've ever drunk, with bitter buckwheat, gardenias, and corn kernels in addition to corn whiskers, and you can smell the sweet aroma of the food itself when you brew it.

You can put it directly in this kind of ton and ton bucket, soak a bucket and drink enough for a day, but don't drink it when girls come to menstruation, especially this kind of gardenia, which is cool.

When you need to drink water in the office, here are some good things to soak in:

6.Herbal teas: Herbal teas such as jasmine, roses, and chrysanthemums are all great for soaking in water, as they not only have a refreshing aroma and taste, but can also help you relieve stress and relax.

The above are some of the things that are suitable for soaking in water, and you can choose the right ingredients according to your preferences. In addition, pay attention to the appropriate drinking temperature and do not drink water that is too hot or too cold.

Here are some things to drink while in the office:

1.Green tea: It has the effect of refreshing the mind, clearing heat and detoxifying;

2.Lemon: rich in vitamin C, which can help improve immunity and eliminate fatigue;

3.Peppermint leaves: It has the effect of cooling and detoxifying, relieving pain, and can make you feel refreshed;

4.Ginger: It has the effect of repelling cold, aiding digestion, and can enhance physical fitness;

5.Honey: It can make the taste of water sweeter, and at the same time has the effects of moisturizing the throat, nourishing the skin, and antioxidant;

6.Goji berry: rich in a variety of vitamins and minerals, can strengthen the brain, anti-aging;

7.Jujube: Rich in a variety of nutrients, it can nourish the body and improve the symptoms of anemia.

These things can be soaked in boiling water as tea, or soaked in room temperature water as herbal tea, which not only replenishes water, but also benefits the body.

With the development of science and technology, more and more people attach importance to health and hope to live a long and healthy life, so people often drink tea for health. Of course, health tea is a good choice, and drinking health tea is very helpful in conditioning all aspects of the body.

1. Goji berries: Goji berries are sweet and flat. It has the effect of tonifying the kidneys and filling the essence, nourishing the liver and brightening the eyes, moistening the lungs and relieving cough.

Goji berries are rich in vitamin B1, vitamin B2, vitamin C, carotene, niacin, linoleic acid, iron and other elements. Modern pharmacology has proved that wolfberry can improve liver function, promote cell production, make it delicate, bright and black.

2. Hawthorn: Hawthorn can prevent and treat cardiovascular diseases, dilate blood vessels, increase coronary blood flow, enhance heart vitality, stimulate the central nervous system, reduce blood pressure and cholesterol, soften blood vessels, and diuretic;

3. Rock sugar: clear heat, lower blood pressure, lower blood lipids, **, stop bleeding;

4. Golden chrysanthemum: dispel wind and clear heat, calm the liver and eyes, dissipate heat and clear the heart and detoxify;

5. Peppermint: evacuate wind and heat, clear the head and throat, dialysis rash, soothe the liver and relieve depression; Lotus soup and a pinch of rock sugar can be cooked. Efficacy: Refreshment, dispelling wind and heat, appetizing and digesting;

6. Mulberry: nourishing the liver and kidneys, nourishing the intestines, and cultivating the intestines, suitable for ordinary adults. It is suitable for women, middle-aged and elderly people, and people who use their eyes too much.

Boiled water has no taste after drinking too much, I must want to drink something flavorful, I will share my five favorite drinks with you under Sowei Zheng Mian, which is not expensive, and the calories are not high, super suitable for friends who stay in the office for a long time

1. Nongfu spring water dissolves C

3 yuan 250ml

I occasionally want to drink sweet and sour it is my first choice, buy a small bottle can control the calories well, it contains 12 juice content, can be a good supplement of vitamin C, and there are a variety of flavors to choose from, such as orange and lemon, etc., my favorite is lemon, sweet and sour can not help but love.

2. Suntory oolong tea

8 yuan <> oolong tea is really strong to drink, it is divided into sugar-free, low-sugar and multi-flavored, I like sugar-free, ** when I especially love to drink, a bottle of drink for a day, not greasy at all, the main thing is 0 sugar and 0 fat, it is a selection of tea, containing tea polyphenols, mellow taste, tea rhyme sweet, really delicious and burdenless, good drink for work.

3. Suntory Jasmine Oolong Tea

3 yuan 500ml

If you are not used to drinking oolong tea, you can also try jasmine oolong, its taste is lighter, and it also contains a faint floral fragrance, which is more suitable for the taste of the public, especially liked by female white-collar workers, of course, it is also 0 sugar and 0 fat, you can drink it with confidence, without any psychological burden, but for boys, I recommend buying a large bottle, which is more cost-effective, and a small bottle is suitable for girls with a small appetite.

4. Minute Maid Orange

3 yuan 300ml

This is what I love to drink since I was a child, there are really fruit grains in it, and the full and juicy taste will follow when you take a sip, bite the juice and pulp in the mouth, you can feel the most real and natural deliciousness, and the pulp contains a lot of vitamin C, and more vitamin C is good for the body, especially for people who have been sitting in the office for a long time.

5. Nescafe

6 yuan 268ml

Coffee is a must-have artifact for workers, especially when you stay up late and work overtime, this is a good thing to continue your life, my most recommended is Nescafe, it is the first instant coffee in my heart, it tastes mellow and silky, I don't feel cheap at all, I went to the convenience store 8 times out of 10 times to buy this, especially now there is a sugar-free version, I like it more.

For the time being, it is recommended here, if you like, you can buy it and try it, you can buy it in supermarkets or convenience stores, ** it will be a little different depending on the region, but it will not be much worse, you can rest assured, of course, you can also share what good drinks you have

Summer is coming soon, and in summer, you sweat a lot and are thirsty easily, so you feel like you're missing something if you don't have a drink in the office.

I'll give you an inventory todayCheap and delicious drinks.

1. Mikoolab milk tea (brewed drink).

Real tea and real milk are not easy to cause some burden to the human body, and its protein content is still very high. Healthy and delicious, a must-have for goddesses.

The tea is rich in aroma and paired with pure milk, the taste is refreshing, and there are no trans fatty acids. And it is very convenient to brew, cold and warm water can be brewed, and it dissolves well. Perfect for brewing in the office.

2. Oriental leaf jasmine tea

Jasmine has the effect of clearing heat, detoxifying, dampness, calming the nerves, sedation, jasmine tea can nourish the skin and detoxify, calm the nerves, antibacterial and anti-inflammatory, relieve pain and other effects, jasmine tea is the best thing for health and hydration.

The color of the tea drink is relatively clear, retaining the original flavor of jasmine and the fresh floral fragrance. After adding ice, the tea has a stronger sweetness, and it is really good to drink, and it is absolutely cool and necessary to relieve the heat.

There are many flavors in the same series at his house, and I personally like jasmine tea the most, Sen manuscript is not so sweet to drink and the tea is full of fragrance.

3. Gandy Ranch Chocolate Milk

Silky and rich, it contains a variety of nutrients such as vitamin D, which is nutritious and healthy

The chocolate flavor is rich, sweet but not greasy. Take Chunyin is suitable for friends who like to eat chocolate

It comes in two flavors, chocolate and strawberry, and the package is very small, only 200 ml.

4. Baien's corn juice

It is sweet and delicious, mellow in taste, and has a strong corn aroma. Delicious and healthy, no additives, the ingredient list only has water and corn, suitable for ** beauty lovers.

Health Rankings:

Corn Juice "Jasmine Tea" Gandy Ranch Chocolate Milk "Milk Tea".

Hurry up and stock up on the refrigerator (

1.Coffee: With its rich coffee aroma and bitter taste, it is one of the favorite drinks of many people.

2.Tea: Fragrant green tea, aromatic black tea, rich Pu'er tea, etc., are all very delicious brewed drinks.

3.Fruit Juice: Fresh fruit juice can provide rich vitamins and nutrients, and it also tastes very good.

4.Milkshake: Milk, ice cream and other fruits are mixed together to create a rich shake that is perfect for summer.

5.Milk tea: Tea leaves and milk are mixed together to make a rich milk tea with a sweet and delicious taste.

6.Smoothies: Mix fruits, juices, and ice cubes together to create a refreshing smoothie that's perfect for summer.

7.Yogurt: Yogurt has a mellow taste and can be used to provide rich protein and probiotics, which is very beneficial to the body.

8.Cheese Drink: Milk, cheese and sugar are blended together to create a rich cheese drink with a rich taste.

The office soaks in water to drink, it should be suitable and convenient.

A simple tea brewer is needed here.

For example, chestnuts, you can usually make some tea, of course the coordinates of Yunnan are Pu'er tea, make Pu'er raw tea in summer, make Pu'er ripe tea in winter, and want to drink black tea to get some black tea. Drinking tea is a good habit, but not too strong, drinking too strong tea for a long time is not good for the body, everyone must pay attention.

In addition, if the day before was overtime, the next day to get some wolfberry American ginseng bubbles (Lao Hui after all, the health industry) sometimes a little tired to get some wolfberry American ginseng, there are lesbians in the office, you can get some jujubes, saffron or something, quite good.

Also the coffee was good.

The office needs to be simple and convenient, tea, health tea can be brewed, healthy and happy work, especially in the office people must pay attention to health!

Finally, I wish you all health and happiness, thank you for your attention!

What is the best drink to drink in the office? People who work in an office have two time stages to stay hydrated. Ten in the morning, three in the afternoon.

At 10 a.m., milk or yogurt is recommended. This time of year is easy to absorb nutrients. It is recommended to choose fresh milk sold in supermarkets or yogurt with a short shelf life.

The kind of room temperature yogurt should be drunk as little as possible, it is not nutritious, and the old yogurt is not recommended, there is too much colloid.

You can also use milk and black tea bags to make milk tea, which is good for cardiovascular health and is better than drinks. The process of determining the dosing ratio according to personal taste is also quite enjoyable.

Pair it with seasonal fruits or biscuits, and enjoy the rest of your busy time, which will bring you a good mood to devote yourself to the next time period.

At three o'clock in the afternoon, tea or coffee is recommended. Refresh and keep your energy up. But bottled tea and bottled coffee are not recommended, or that sentence, do it yourself, it's a lot of fun.

Get up from your office chair and make yourself a good cup of tea or coffee to give your tired body and mind a small adjustment. Tea can also prevent radiation, which is very suitable for office workers who have been facing the computer for a long time. Spring flower tea, summer green tea, autumn and winter black tea, most people are this routine.

Drink plain water during other working hours. Plain and safe, no burden on the body. Not recommended:

Bottled purified water in the water dispenser, water boiled in a low-quality electric kettle. If you can't avoid it, drink mineral water. Kunlun Mountain, Baisui Mountain, Nongfu Spring, etc., do not choose acidic mineral water.

There is also half an hour before and after meals, drink less. I like boiled water, it's simpler, and the way of choosing is simpler. No need to wash cups before leaving work.

In addition to the above tea in the office method, you can also order some take-out fresh milk tea, such as honey tea, which is to advocate "living in the moment, enjoying the moment, and making your own sweet life" with honey teasing fresh drinks, and is determined to act as a "sweet ambassador" to prepare sweet meals for foodies.

Couples provide a romantic atmosphere, bring ease and convenience to the busy office life, and inject fresh vitality into the ordinary life. Accept.