After a breakup, I am very sleepy and tired, but I just can t sleep, what should I do?

In fact, to tell the truth, love has been painful, it is not easy to completely forget, and how many people can really forget, it may be absolutely impossible, and it is also deceiving yourself, just use time to slowly forget and learn to give up. Some people or some things, inadvertently missed or lost in the years of time, occasionally pick up the memories, will spontaneously give birth to a wisp of romantic feelings recalling the past, it contains a sense of seeing things and thinking about people, the sigh of the past. Love hurts, it hurts so much that I cry, so I choose to let go, letting go is a helpless despair, and it hurts my heart.

When the people who once really loved the release of life were about to meet strangers, they suddenly realized that what they thought was eternally long, in fact, it was just a meeting in Pingshui. I once thought that I could hold hands all the way down like this, but let go to understand that everything is just the accidental intersection of two parallel lines, when everything disappears, the parallel lines are still parallel, even if they are not far apart, it is also the end of the world, the price of bravery is to let go of themselves first, admit failure, accept helplessness, sigh softly, helplessly wish them happiness, from then on, if the heart stops, it is difficult to make waves. In fact, it is impossible to completely forget a person quickly, and it is also deceiving yourself, just keeping the deep affection in the memory and forgetting the pain of the past, because the most beautiful blessing is to remember a person, the best hard work is to think of a person will cry, the greatest satisfaction is what you give, and love will become unforgettable after suffering something.

Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other.

Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand, let it pass away with the wind of memory, you will find the other side of the sky, you will re-read the fragrance of life flowers, feel the warmth of the sun... Giving up is not evasion, not cowardice; Giving up is an open-minded attitude.

Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up. Learn to give up and turn around and look for a skylight that opens for you, where you can also see the stars ...

Happiness will not wait for you all the time, the people who love you and the people you love are not ready to appear, please learn to cherish them.

When a person who loves you deeply changes for you, it is because he loves you, and when you meet someone, he puts away his stubborn temper for you; And because he loves you, he turns your interest into his interest when ,...Or because he loves you. There is no reason to like someone, and it is worth paying without regrets, as long as you can be with the person you love, you can get up. In fact, we all have some such people around us, but (you.

I. He hasn't discovered that the person who knows you best will always be by your side to protect you and not let you have a trace of grievances; People who truly love you may not say many things that love you, but they will do many things that love you. If you find someone like this around you, please cherish .......

Please remember! The stars that can't be picked are always the brightest, and the small fish that slip away are always the most beautiful. The missed movie is always the best, and the lost lover always understands you best.

In this world, everyone has someone they want to seek, and if they miss it, they won't come back. If you fall in love, don't give up easily. It's awkward, maybe you regret it for a while; But you give up, and it may make you regret it for the rest of your life.

A life that has experienced love is beautiful, and love that cannot stand the test is not profound. Beautiful love enriches life, and love that has passed the test is perfect.

Try to adjust your mindset, or you'll collapse!

Why did you break up, I couldn't sleep all the time, I was like this every day, I was thinking about what she was going to do if she was worried about her, I just didn't want to lose her.

Maybe you haven't come out of the broken love yet, it is recommended that you do proper exercise, work planning, etc., to make enough time for yourself and see if you can improve this current state.

Divert your attention, go outside to relax, cheer up, and focus on other things, such as studying, listening to songs, etc.

It is recommended that you find something to do, go out with friends, go out for a party, or go to the gym and exercise by yourself to divert your attention. Let it pass, and have a good day.

Condition analysis: You regret defeat, the above situation is mostly due to nervous pressure or mental factors caused by insomnia symptoms, you can take traditional Chinese medicine slowly before the stool** such as Baizi Yangxin pills, blood nourishing and tranquilizing tablets, Chinese medicine is nothing***.

Guidance: Pay attention to relaxation, strengthen activities and exercise, relax the body and mind, and improve insomnia to improve sleep quality.