What s going on with drinking Pu erh tea and why do I have diarrhea as soon as I drink Pu erh tea

There are two kinds of Pu'er tea, one is loose tea, and the other is pressed into various shapes, such as small pills, round balls, chess, Tuo tea, round cakes, large pumpkins, giant cakes, tree tubes, screens, large plaques, etc. The kind you are talking about is loose tea, which should not be a quality problem.

Some people do experience diarrhea when they drink Pu-erh tea for the first time, which is a process of adaptation of the body to new foods, just like adapting to the soil and water, which varies from person to person, and not everyone will have diarrhea. As long as the body adapts, you can continue to drink, but it is recommended to drink Pu'er tea that has been brewed a second time, or Pu'er tea that has been brewed a little lighter, so that the body can adapt more easily. It is also possible that some people's physique cannot adapt to the tea properties of Pu'er tea, so everyone must drink a small amount of Pu'er tea for the first time to ensure that they have no adverse reactions before drinking.

The reason for drinking Shengpu may be that either the tea is not good or the water is not good. There are reasons for drinking cooked pu, tea, and water, and your own gastrointestinal discomfort is also a reason.

Drinking Yinhu Xun Pu'er to make shed tea diarrhea may be the reason for your physique, and there is a problem with the Pu'er tea you bought. It is recommended to go to Fukumura Meiji to understand and consult.

Pu'er raw tea reduces fat and goes to fire, but it hurts the stomach a little. Ripe tea is stomach-nourishing, no! You should take a look at whether the Pu'er tea you buy is **, many Pu'er teas on the market now are defective or fake!

Pu'er tea is also a good medicinal material, which should not cause you to itch all over your body and keep your stomach straining. You can think about what you ate during the day, and whether it was caused by these. In addition, the brewing method of Pu'er tea is also very particular, brewing Pu'er tea:

To rinse hot water once, it is an indispensable procedure for Pu'er tea. Because good aged pu-erh tea is stored for at least about ten years, it may carry some dust in it. Maybe it's this.

Drink tea healthily, drink more tea, and be healthy.

Tea should be drunk in a healthy way to drink more to be healthy.

I've been drinking tea for more than 5 years, and I haven't seen it and said it will cause diarrhea.

First of all, the tea should be light, and it is not advisable to drink strong tea.

2. It is not advisable to drink tea on an empty stomach and within half an hour after eating.

3. Tea should be brewed and drunk as well.

4. Tea has an exciting and refreshing effect, and people with nervous disorders should not drink tea 1 hour before going to bed 5. Pregnant women and children should not drink tea.

6. People with bad stomach should not drink unfermented tea, you can choose to drink some black tea and Liubao tea. and other fully fermented teas.