How do you keep your eyes focused? How do you make your eyes look bright?

Everyone wants to have a pair of bright eyes and see the little stars in their eyes in front of the person they like.

If you want to have a pair of divine eyes, you must first ensure adequate sleep, not only to ensure adequate sleep, but also to go to bed on time every day, not always stay up until 12 o'clock, and then sleep until noon the next day, and then get up again. In this way, in fact, when you sleep enough, your eyes will become swollen, and dark circles will appear, which will look ugly and unrefreshed. Insist on going to bed at 9 o'clock every day, and then get up at 7 o'clock the next day, 12 hours is enough, enough to ensure that you have enough sleep, otherwise you will be drowsy all day long, and your eyes are blank.

In addition to getting enough sleep at night, you should also take a break in the afternoon to allow your eyes to relax in the stressful environment of the whole day. That way, you'll feel refreshed all afternoon.

In addition to getting enough sleep, we should also take good care of our eyes. Buy yourself some age-appropriate eye masks. If you are young, try to buy hydration, and your eyes will be hydrated, so that the eye area will appear watery and full of moisture, and it will not be prone to fine lines.

If you are in middle age, at this time there will be some dark circles or fine lines around the eyes, and even eye bags, then you need to buy some eye masks to remove dark circles, eye bags and fine lines, stick to it, and over time, your eye problems will be well improved. Of course, it's not enough to just use an eye mask, buy a little bit of eye cream that suits you, and apply eye cream after you apply the eye mask, so that the effect will be better.

The eyes are the most fragile** and have not been treated well for a long time. No matter how busy you are at work, you should also let your eyes rest at the right time, and don't always stare at the computer or mobile phone. Look at the greenery in the distance and let your eyes get plenty of rest.

When you are tired, you can put some eye drops on your eyes. Refresh yourself. In your spare time, do more eye exercises for yourself and massage the skin around your eyes to fully improve your tired eyes.

I give myself a little time, put down my computer and phone, and see the world. Your world is not all on computers and mobile phones, you also need a pair of eyes to see the world.

When we take good care of our eyes, we can make our eyes more refreshed by applying makeup. Apply eyeshadow to your upper eyelid to make your upper eyelid look bright and attractive. Then apply eyeliner to make your eyes big and focused.

Apply a good mascara to your eyes to make your eyelashes curl and longer. Proper eye makeup can make you open your eyes and close your eyes without traces. It is the highest level of makeup.

It is lighter and more elegant than heavy makeup.

Once you've taken care of yourself, you'll have big, watery eyes. When you meet a boy who makes your heart pound one day, gaze at him with your incomparably spiritual eyes, let him fall in your big eyes, and then get lost. May you have a good encounter.

When your eyes are tired, close your eyes. The eyeballs are swirling in the sockets, and when you open your eyes, your eyes are very bright! And it's important not to stay up late!

Radiant, eyebrows fluttering, head high, panicked, careless, depressed, listless, sad face, frightened, blazing.

Eyebrows and eyes are smiling, angry, hippie smiling, full of spring breeze, fuss, frightened, confused, calm, creepy, absent-minded, six gods, round and masterless, calm, calm, dumbfounded, calm, half-believed.

Respectful, self-talking, muttering, engrossed, excited, elated, stunned, will be suspicious, with affection.

Restless, stunned, sluggish, listless, indecisive, stammering, unprepared, hesitant, cramped, uneasy, laughing, gloating, idle, thoughtful, pleasant, amiable, flattered, flattered, hesitant, contented, honest, frightened, angry, listening, behaving in a hurry, full of spirit.

The look is vivid, the look is calm, the spirit is flying, the spirit is radiant, the mind is in a trance, the breath is holding and concentrating, the eyebrows are flying, the eyebrows are smiling, the eyebrows are coming, the eyebrows are angry, the anger is angry, the anger is burning, the anger is angry, the tears are laughing, the tears are full of tears, the tears are in the eyes, the tears are in the eyes, the tears are not enough, the smiles are open, the smiles are lovely, the words are fierce, the laughter is free, the laughter is free, the thoughts are long, the belly is laughing, and the words are fierce, the laughter is free, the laughter is leisurely.

Carried away, triumphant, frightened, panicked, happy, panicked, concentrated, worried, sad, trance, refreshed, smiling, cross-eyebrow, smiling, smiling.

Struck dumb. Gloomy manuscript posture sad and eclipsed.

Look less at your phone, computer, TV, and more at the scenery.

Choose a quiet place, sit or stand or lie down, relax your whole body, clear distracting thoughts, open your eyes, keep your head and neck still, and roll your eyes alone.

Start by staring straight down, slowly turn to the left, then directly above the gaze, to the right, and finally back to directly below the gaze, making 9 clockwise turns. Then turn your eyes from the bottom of the gaze to the right, to the top, to the left, back to the bottom, and so on, another 6 turns counterclockwise. Do this 4 times in total. With each turn, the eyeball should reach its limits as much as possible.

The gaze should be as far as possible to the left, and the head should not be turned to the left; When turning upwards, try to look upwards, but do not look up; The same goes for right and downward, with the eye wide open. The rotating orbit should be circular, not just 4 points left, up, right, and down. At this time, you will feel the soreness in the back of the neck, the key is this, you must turn to the back of the neck sour to have an effect, only at this time the muscle nerve in the eye has been connected with the muscle nerve in the back of the neck.

This eye-turning method can exercise the eye muscles, improve nutrition, and make the eyes flexible and bright.

Year 2011.

First, open your eyes wide, use your middle finger and ring finger, press and hold on your sideburns near your temples for 3 seconds, let go for 3 seconds, and massage your hands 5 times at the same time.

Second, use three fingers to divide the position between the molars and the gums, from the corner of the mouth to the ear, and gently massage 2 times for each contact in a circle. Repeat the same steps 5 times, of course, on the other side.

Third, look at yourself in the mirror (30 cm away from your face and at a 45-degree angle), tilt your chin up at the same time, hang your eyebrows up, stand still for 3 seconds and then continue the original action, repeat the same steps 10 times, of course, don't push too hard, be careful of wrinkles.

Fourth, tilt your face up 45 degrees, look down with your eyes, press the eyebrows with your left index finger, press the eyebrows with your left middle finger, and gently stroke your eyes and face 10 times in a sliding way.

Fifth, use your thumbs to prop up with both hands at the same time, and gently massage 15 times in a way that supports and puts one for 1 second each.

6. Press your thumb and index finger above the eye socket bone and gently massage 15 times from the inside to the outside in a circle.

Seventh, tilt your face up 45 degrees and look down with your eyes. Use your index finger, middle finger, and ring finger to gently massage your eyes and face 15 times at the same time for 3 seconds.

8. The middle fingers of both hands are also gently pushed 10 times above the eye socket bone in the way of holding and releasing for 3 seconds each.

9. Tilt your face up 45 degrees, place your middle fingers in the middle of your eyes and face, and gently massage 10 times in a circle.

10. When the size of the eyes is not commensurate: On the smaller side of the eye, repeat the above eye massage steps. By the way, remember to massage 5-6 times a day, and gently massage, otherwise wrinkles will occur!

11. When you want to make your eyes longer: On the smaller side of the eye, gently massage 20 times with your middle finger around the eye in a clockwise direction.

You can also do eye exercises, once in the morning and once in the evening, not only to protect your eyesight, but also to make your eyes bigger and more energetic. You can also press and hold the Mingmu acupuncture points near the eyes, one for 15 seconds, three or four times a day, which is also very effective!

And then there's staring. This one is also useful.