Tell me, what is it like to be so sad that you can t cry?

It's not that I don't want to cry, but I want to cry without tears, and sometimes it's sad and I want to cry out and vent, but I can't. It's useless to watch a sad movie. I said that you can't cry because you have a heart disease, and you need to look at the psychology, in fact, when the sadness has reached a certain level, you can't shed tears.

When you're in pain, maybe you cry, maybe you don't.

Lovelorn. During my senior year as an intern, I went to an e-commerce company, and I didn't understand anything at the time, but I fell in love with one of the company's department heads. There were a lot of people chasing her, and I was lucky to be taken down.

On the day of the successful confession, I felt that I had the whole world, and I couldn't sleep happily for several nights in a row, and after two years, I bought a house, bought a car, met my parents, and got engaged. But in the end they broke up. No one made a mistake, and the reason is the character of the needle to Mai Mang.

No one will budge. On the day of the breakup, I was sitting alone in the office. Drank three bottles of Custer red wine.

Completely drunk. Spit ** are all. When I woke up the next day, I didn't want to clean it up, and I couldn't control my tears.

Leaders come in. I don't want to wipe away my tears. ‍‍

Everything is taken for granted, I just feel sad, I can't cry, I feel inexplicably wronged and want to cry but I don't understand that I am unreasonable and become more aggrieved and grow more.

Crying loudly does not mean that you are sad, on the contrary, silent crying is the saddest, when my father died, my way to comfort my mother was to hold my mother's hand, and my sister and I were also very sad, but we kept crying, but we just couldn't cry, this not crying does not mean that we are not sad in our hearts, but we are sadder than anyone else. ‍‍

Then don't cry and do something else to get rid of your emotions. Crying is a great way to vent emotions, but there are other ways to do it besides crying. For example, you can go for a run, play ball, and let the sad emotions out through sweat, which is also okay. ‍‍

Failed the college entrance examination. The moment you see the score, the feeling is numb. Slumped in a chair and sat for more than two hours.

I don't even have the strength to cry. Breathe deliberately. The head is full of sorrow.

Attending a classmate's college banquet, everyone was staggered, but I was drunk alone.

I still keep recalling the way she spoke, the way she spoke, and every time she passed by over the years, and secretly watched her in the classroom. Finally, when I turned over, I realized that I had burst into tears and had already wet my pillow. I didn't even know I had cried.

There is only one such experience in my life, that is, when my grandmother died, I was raised by her since I was a child, and the moment I knew the news, I immediately didn't know what to do, and I couldn't cry. ‍‍

It's painful, and I understand it.

In fact, it is indeed a good thing to cry out when you are uncomfortable, because if you are uncomfortable and hold it in your heart for a long time, you will get depression.

If you can't cry, don't cry. If it's quiet sadness, why cry? Maybe it's quiet in the corner, maybe it's not so sad.

If you want to cry, the tears will come down naturally, so let it be! There are many ways to deal with emotions, but keeping an eye on them is the most important and crucial. Most people are confused and miserable because they are unaware, they can't see themselves clearly, they can't understand others, so they are confused and uneasy.

But looking at yourself is also the most difficult thing to do, because the ego is bigger than the sky, and it is difficult for you to let go and become humble. It's also because we don't know how to adopt our minds, and we are looking for ways to calm down. If the emotions are beyond the scope of one's control, the best way is not to release or suppress them, but to do nothing, learn to focus first, because when the negative energy is too large, you may not even be able to bear it if you release it indiscriminately, and it is easy to affect others.

Repression is absolutely impossible, because the source of the problem is repression. If you are disturbed, you must first fix your mind, take care of your emotions, disagree, don't judge, let it appear, put your feelings in your heart, and keep your eyes and tears in your eyes, and your breathing is still chaotic. The heart is the largest emotional control center, and in order to stabilize emotions, we must start from the heart and learn the method of centering.

As for the method, everyone has to rely on themselves. If the emotions are beyond the scope of one's control, the best way is not to release or suppress them, but to do nothing, learn to focus first, because when the negative energy is too large, you may not even be able to bear it if you release it indiscriminately, and it is easy to affect others. Repression is absolutely impossible, because the source of the problem is repression.

Remember, it's not tears that can recoup what is lost, so don't shed your tears easily; Remember, you have to cry if you don't have to be sad, so don't be so stingy with your smile; Remember, it's not something you think you can give, so don't make promises so easily; Remember, it's not that you're not good enough, so don't feel sorry for yourself that you can't achieve anything; Remember, you're not alone, so don't give up easily.

If you want to cry without tears, it may be that it has lasted too long, or you have already prepared for it.

Sometimes this is the case, the more sad you are, the more you can't vent your emotions, it should be accumulated in your heart, and you need a point to vent these emotions.

That's what it's like to be overly sad.

Illustrate participation in the series already. Look at things and look down. That's a good point of view.

This is also known as crying without tears. To put it simply, being able to cry out when you are sad is either too young to have a sense of emotional management and belongs to the lower animal level, or you are deliberately pretending. Have you ever seen a variety show that always makes celebrities hold back tears?

Acting people can't cry when they want to, let alone us ordinary people. If we have to explain why, say something nice, we have grown up, say something literary, we are all lonely souls in this world, after going through a lot of things, our subconscious does not allow us to touch things that we do not agree with in our hearts. ‍‍

I was very sad, but I couldn't cry because of the atmosphere around me. We go with.

As you get older, you need to disguise yourself with a mask to avoid getting hurt. We don't easily show our joys and sorrows in front of outsiders, so sometimes we come out even though we are sad, because we don't want others to see our vulnerable side. ‍‍

I always believe in one sentence: love to the depths of tears. A few years ago, when my grandfather passed away, I thought that my tears had dried up at that time, and I would not cry easily anymore.

In the past few years, sometimes the pressure on work, life, and emotions is too great, and I am very sad to face these things alone, and I want to cry out to vent, but I can't cry no matter what. Life is very realistic, we are not actors, we cry when we want to cry, and our usual crying is sad and sad from the heart. Although there are many difficulties in life, these are not enough to touch us deeply.

Crying is passive, not something we can cry when we want to. ‍‍

Personally, I think that tears need to have an object to confide in, which can be someone else or oneself, which can be specific or abstract. In short, it is a cathartic act. And sometimes sadness can make people feel empty, the blood is dry, and the eyes are dark ......In such a situation, there is no person to confide in, and there is no catharsis. ‍‍

It is generally believed that I am injured but I can't cry, which means that I can't let go of my heart, I think it's still possible, I hope I can change, I haven't really been able to see it, let go, in general: it's not desperate, I'm not convinced, so I can't cry. ‍‍

When you're sad, you want to cry but can't cry, which means that you can still bear it psychologically, and you haven't been able to collapse yourself. It's not always a matter of holding back, maybe it's not sad enough yet. ‍‍

The boy doesn't flick when he has tears, but he hasn't reached the sad place. Because your subconscious tells you to be strong, because you know it's useless to cry, it's better to hold back and let yourself pretend to be strong, so you can't secrete tears. ‍‍

I've read a sentence before, and after getting used to it, despair is just expressionless. It may be just too sad to cry, but there must be a road before the car reaches the mountain, and the boat will naturally go straight to the bridge. Don't pay too much attention to it, it's better to record your current mood and the difficulties you encounter, and look back on it in a few years, and you will find that those are just small things.

Or you may find that you are so amazing that you have survived. ‍‍