How can you disguise your unhappiness?

Updated on psychology 2024-03-29
17 answers
  1. Anonymous users2024-02-07

    You want to open up a little bit yourself, think more about happy things, and smile more.

  2. Anonymous users2024-02-06

    Then don't think about those worries!

  3. Anonymous users2024-02-05

    Control your expressions, emotions, and thoughts, but don't let your expressions betray you. Nerves better show a little bigger, they see through better now, and you have a better chance of disguising yourself.

  4. Anonymous users2024-02-04

    All I know is that disguised happiness hurts ......

    When you are alone, when you take off all your pretenses, you will be in pain and unable to breathe, but if you don't pretend to be strong and happy, you will let others see your tears and your weakness!

    Hello friends, the invisible troubles are brought by life and society, as if you see anything, you think of anything, you will have troubles and sadness, want to solve this kind of rough way is to enrich yourself happily every day, and every day to have continuous things to make yourself complete, so that the first solution to your life troubles, and the social troubles should often participate in meaningful activities, make yourself feel not very lonely, let the society accept you, and help everyone around you to live like this You should also set your dreams and goals from time to time, establish your own career and studies, find more interesting things and items, regulate your sensitive nerves and your brain, and also have enough rest time, often do some exercises with reason for your brain, change your view of the world, treat your outlook on life, society, and world view correctly Here, I wish you happiness every day, happiness every day.

    Definitely not, the word breakup is not a casual thing, it is threatening, and it makes people feel irresponsible, especially if you say it to someone who cares about you, unless you really want to break up.

    It doesn't matter if it's right or wrong. It depends on how you decorate?

    If it is simple, the height of the floor is 3 meters is enough, too high not only increases the cost, but also increases the cost of implementation.

    If it is luxuriously renovated, it will only be less than 3 meters after decoration.

    Not counted,,When you encounter a problem, it's super normal to ask your predecessors more to know the rise,,Dependence? ,, It is usually said that people who don't rely on their families must be stupid xx who brag about their skins.

    Follow your feelings, and there is nothing you can't get over when it's difficult.

    Isn't it normal to keep doing this? If you want to be ambiguous, you should wait for her to wake up and say, drunk, that taste is not good.

    It's normal to break up and take things away, but your girlfriend's attitude doesn't seem to be good.

    Love is like this, the deeper the love, the deeper the hurt! But then again, since he chose to leave, you don't need to say to stay, because if he is determined to break up, it's useless to stay! These experiences can't be your stumbling blocks, the sentimentality or pain you get is only temporary, happiness is your own pursuit, maybe one day happiness will knock on your door.

    There's no need to dwell too much.

    Everyone has their own difficulties.

    And everyone has a selfish side.

    Say sorry to the wrong person, and it's over.

  5. Anonymous users2024-02-03

    Everything we do is so that we can feel at ease and happy. And pretend to be happy. It is also a way, an attitude to life.

    Looking back on the moments when we feel happy, there are not many times, but we don't have a sad face every day, on the contrary, in order to hide our inner displeasure, we have learned the basic skills of pretending to be happy, because we don't want to face the people around us every day.

    When I was young, I had already learned to pretend to be emotional, very cold and indifferent, and later when I worked, I was still pretending to be emotional, but I began to pretend to be happy, because I understood that a person must eventually turn himself into a beautiful appearance. Abraham Lincoln once said that most people can decide how happy they want to be.

    So, if we feel unhappy, then we can try to pretend that we are happy, try to give ourselves a happy face, make a happy appearance, and then slowly become happy.

    So, from this moment on, no matter what kind of environment you are in, please try to squeeze a smile out of yourself, so that answering everything will be a fresh start. Because psychologist William James once said that if you are unhappy, then the only way to become happy is to sit up straight and pretend to be happy, talk and act.

  6. Anonymous users2024-02-02

    One does not need to live for someone else. Living your true self will make you and others happy.

  7. Anonymous users2024-02-01

    Give yourself a free space!

    Don't put too much pressure on yourself in life.

    Troubles are brought by others.

    Happiness is found by yourself.

    Happiness is also a day.

    Pain is also a day.

    Why not be happy, happy, and happy to live each day.

    Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

    Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort.

    It's fun to hang out with friends and talk to each other.

    In fact, everyone has their own problems to face, and the troubles in life always seem to be with you, whether you want to think about it or not, the days or day by day, happy is also a day, unhappy is also a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself:

    I'm really happy, I'm really happy, I'm really, really happy, why not, think about what you have, what others don't, be content and happy.

  8. Anonymous users2024-01-31

    Normally I don't show it when I'm unhappy.

    When others laugh, I laugh.

    I'll do what others are like to me.

    Work hard. `

    If you don't think about it, you won't be so unhappy.

    At least it will feel a little better.

    That's how I deal with my unhappiness.

  9. Anonymous users2024-01-30

    Pay more attention to the things around you, because there are many details in life that are funny, as long as you pay more attention, you don't have to pretend to laugh naturally.

    It's time for you to pretend, laugh out loud and let everyone around you hear you (don't laugh too exaggerated, others will think you're crazy).

  10. Anonymous users2024-01-29

    Keep eating in your mouth, so that you can hide your sadness, after all, you have no hatred with snacks, you can't cry while eating snacks.

  11. Anonymous users2024-01-28

    Look down, give up what should be given up but are not willing to give up, cherish what should be cherished but not cherished, find your own goal, find your own origin You can

  12. Anonymous users2024-01-27

    There will be many things that go wrong in everyone's life, but we only need to remember the following words so that our lives will be happy every day! Be grateful to the one who forsaken you, because he taught you to be independent Be grateful to the one who hurt you, and for whom the trapped tempered your mind Be grateful to the one who tripped over you because he strengthened your legs Be grateful to the one who deceived you, because he enhanced your wisdom Be grateful to the one who despised you, because he awakened your self-esteem Be grateful for failure, because it made me a man with a story; I am grateful for success, because it makes my life full of wonder and beauty; Grateful for the applause and encouragement as it gives me more energy and courage! At the same time, I am grateful for criticism and challenge, because it reminds me to be self-aware and self-conscious.

    Be grateful for everything, learn to be grateful, and be grateful to all those who make us grow!

  13. Anonymous users2024-01-26

    Why pretend, is it naturally not good? I have tasted all the hardships of the world, ups and downs, ups and downs, and have survived, why are you still so not strong, don't put too much pressure on yourself, be optimistic, adjust your mentality, relax yourself, laugh, laugh, breathe the breath of nature, open your heart and communicate with friends, you will have a world. Endure the calm for a while, take a step back and face everything with a normal heart, life is in your own hands.

    You have to believe in yourself, and then become more mature, people must learn to give up, don't let pain control you! People don't live for troubles, people have pursued happiness and happiness for so long, don't let yourself be destroyed, be strong, don't be too fragile, persistent, and never forget will only pull you to the abyss of pain. To give, to give, to be happy for yourself, but also for a better life, you can not change the world, but you can change yourself, you can not surpass the soul, you can surpass yourself, people are always in continuous efforts to make progress, improve themselves.

  14. Anonymous users2024-01-25

    If you want to be happy, why pretend? In fact, whether you are happy or unhappy, you have lived anyway, so why not really find the happiness that belongs to you! Pretending, it's useless, it will only make you more annoying, and pretending, that's full of flaws.

    Find that true happiness! I'm sure you'll be able to do it! Face everything around you with a smile, let go of those things that make you feel unpleasant with a quiet heart, and feel this world full of love with your heart!

    Have fun!

  15. Anonymous users2024-01-24

    Everyone will have troubles, and a person's life cannot always be wonderful. Our lives do not stop because of troubles, and people do not become unable to live because of problems. In fact, the person who is often troubled is generally a person who has a delicate mind and rich feelings, and the more he thinks, the more troubles will naturally increase.

    Now, the only thing we can do is: be kind to ourselves! Be responsible for your own spirit, most responsible for your own life, and responsible for your smile.

    Everything, as long as we think from the good side, there will always be a time when we can think openly, this process may be a little long, but as long as we always have a firm smile, then all difficulties and troubles will be trampled underfoot. Friends, everyone has troubles. But how to resolve it requires more of your own efforts.

    Adopt a positive mindset and smile at yourself every day and believe that your life will be different.

  16. Anonymous users2024-01-23

    People either have low self-esteem, or they are arrogant, or they have no ego. Why do you bother yourself with the mistakes of others? Let go of sadness, let go of troubles, let go of attachments.

    Be less calculating and be considerate of others. Think more for the other party, we have the willpower, do not change ourselves, but ask others. Have a pair of eyes, don't look at yourself, and find fault with others.

    This is where troubles arise. Be your own master. Take full control of your own behavior, and do not let others affect your inner firmness.

    Because ordinary people can't be their own masters, they can't control their inner thoughts. Let him fly around. I can't even perceive my sincerity.

    It's all too scattered in the heart. So filter through meditation. Scattered hearts.

    Achieve a central force. Know your own heart and be happy alone. Not because he has more, but because he cares less.

    Master your own heart, don't let him, mess around, is to master your own behavior, it is also equivalent to mastering life, learn to smile, learn to be happy, learn to be strong, learn to smile and face everything in life, take your mood relaxed, don't think too much, breathe in the fresh morning air, feel the taste of nature, o(o....More importantly, don't care about the word "happy", real happiness is actually around you, feel it with your heart, come on. I'm not angry when I'm angry, but if I'm angry, who is happy.

    There is no one to replace the sick when the gas comes out. Understand that everything is a condition, a phenomenon that arises from the aggregation of causes and conditions, that it is not fixed, that it is born of causes, and that there is always a time of disillusionment. The Diamond Sutra says that all the Dharma is like a dream bubble, like dew and electricity, and should be viewed as such.

    You won't cling to the pain.

  17. Anonymous users2024-01-22

    That kind of you, not the real you, is a false you, want to open something don't always worry about unhappy things, think more and open up, people? You should live a happy life, you are so unhappy at a young age, so annoying? There are still more things for you to think about later, you can be happy now, and when it is really big, your burden will be heavy, and then your mood will change.

    Everyone has a sad time

    It may also be because you have lost something very important, but you don't want people to see your vulnerability.

    The moon is cloudy and sunny, not to mention people's mood!

    In fact, everyone is pretending, but pretending to be happy is to cover up, to hide their inner vulnerability, and at the same time, this kind of person will always think about others, and he is not a person who does not want to trouble others, so he will be very tired.

    However, this is a long-term effect, and it can't be changed all at once, it can only tell you to slowly unload your own defense, not for others, just for yourself Don't be so tired anymore, and feel sorry for others at the same time!

    In fact, when you ask this question, you should already have a faint answer! If you are in a bad mood because of yourself, if you are depressed about others, it will affect the mood of others. And I don't want anyone to know about my own troubles.

    So pretend you're happy. Not ...... thoughIt's really tiring......

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