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Egg fried rice, of course
First, it is best to refrigerate the rice in the refrigerator so that the fried rice grains are complete and plump and will not stick to one piece.
Second, wrap the rice grains with egg juice, which I saw on the Internet yesterday It turns out that I am fried with eggs and eggs, and then mixed with rice, in fact, fried like this, the rice is not easy to fry with clear grains, easy to fry paste, and clumps And large eggs sometimes don't want to eat Oh But wrapping the rice grains in egg juice is different Anyone can fry the fried rice with clear grains Of course, you need to fry it for a longer time Like fried rice hard and textured Fry it for a while Oh Like soft, it takes about five or six minutes If you don't add minced mustard, you can add a little salt to the egg juice, so that the saltiness will be more even, and it is better than spilling it directly in the pot
Preparation: 1Beat the eggs in a bowl and add the rice to the egg juice Mix well What needs to be noted here is that generally one serving, especially for girls and boys with small appetites, only one egg is needed!
Continue to add one and a half bowls of rice and one egg according to the situation Let each rice grain be stained with egg juice, by the way, separate the large pieces of rice before adding it, but don't destroy the integrity of the rice grains Just use chopsticks to pluck it
2.The oil is hot, pour the egg sauce rice into the pot, and stir-fry quickly Don't let the fire be too big Don't have too much oil At this time, you will see that the egg juice rice that was originally pasted together gradually separates and becomes one by one, hehe The feeling of gold and silver comes out Oh The heat keeps stir-frying, I probably fried it for more than ten minutes Stir-fry the rice grains one by one, and the grains are clear
3.Add side dishes, it should be noted that the ingredients I used today do not need to be processed again If you use seafood shrimp, meat, etc., you need to start another pot to process it, and finally mix it together Except for the shiitake mushrooms, which need to be fried a little more, the others are cooked!
4.Add seasoning, I only added abalone juice, it tastes good You can add some seasoning according to your preference
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We all know that eating is a very enjoyable thing, can give us comfort when our body is very tired, let our spirits become very relaxed, not only to fill the stomach, eat delicious food can also make us happy, everyone wants to come home after a busy day, the wife has made delicious dishes, and the son and daughter enjoy dinner together, it is really a very comfortable and comfortable experience, and a family of four to go to the restaurant together, together to appreciate the delicious food made by the top chef, It's really great to enjoy it at the end, but it takes a lot of time and effort to make a delicious and beautiful dish, as well as the ingredientsSo which ingredients save the most time to make rice, that is, vegetables, eggs, noodles, etc. First, the green vegetable egg noodles are delicious and nutritious.
So how do you make a really delicious meal with green vegetable and egg noodles? That is, wash the vegetables first, scramble the eggs, and remove them for later use. Pick up the water and start to cook the noodles, and then add the seasoning when the noodles are almost cookedAfter the salt monosodium glutamate chicken powder, add the greens to itAdd the eggs to it and cook them for three minutes, it's really delicious and nutritious.
Second, instant noodles are also very nutritious when they are well made.
Speaking of instant noodles, everyone must think that instant noodles are not nutritiousBut I want to tell you that we can add some of our favorite ingredients, such as shrimp or pork belly to make instant noodlesIt's also delicious and nutritious. <>
Third, the diet must be reasonably matched. We can't pick what we like to eat, we must absorb nutrients in a balanced way, only in this way can we make our bodies healthier. <>
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I feel that egg fried rice is the most time-saving, you only need to fry the eggs and tomatoes, and after the rice is cooked, the two together become an egg fried rice, which tastes delicious and saves time.
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Egg. This ingredient is very easy to cook, there is no need to handle it beforehand, and it does not need to be washed, and it is nutritious and delicious.
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Eggs are the most time-saving ingredient to cook because eggs are so easy to prepare and only take a few minutes to boil them.
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If I eat rice, I will make a dish of braised potatoes, first fry the minced meat to make a fragrant and then add a tablespoon of brown sugar to fry the reddish brown and put the potato cubes, add the light soy sauce and touch the hot water of the potato pieces, eat alone, like scrambled eggs. Because there are eggs in the house. Scrambled eggs with oysters, scrambled eggs with shrimp sauce, scrambled eggs with cucumbers, scrambled eggs with chili, scrambled eggs with tomatoes, ......In short, whether it is vegetables or seafood, you can scramble eggs, and scrambled eggs are trouble-free and delicious.
I like to make cabbage, radish, tofu, beans, braised pork, fish soup, I love to eat all of these dishes, but what? When I am at home alone, I cook two bowls of vegetables is enough, the vegetables are cooked too much and I can't finish them, two bowls of vegetables are enough to eat two meals, and the cooking dishes should be in line with my own taste, I like to cook a cabbage tofu, fungus scrambled eggs, or stew a piece of winter melon, burn an eggplant. The staple food is steamed rice or steamed buns.
In fact, these are lazy practices, in our daily life, we must achieve balanced nutrition, meat and vegetarian matching.
When I'm home alone, I like to buy a big rooster and make it into a spicy beer chicken. I can't finish eating at noon, so I continue to eat in the evening. If you can't finish it at night, put it in the refrigerator and put an eggplant stew tomorrow.
The advantage of these is that it saves trouble. When I eat alone, I will make the dishes I like to eat, braised fish, green pepper tomato pork liver, celery fried beef, occasionally cook a fish soup, cook your own vegetables and eat it simply, it is very easy to cook, you can buy what you want to eat and cook it, you are not used to eating outside.
All kinds of seasonal vegetables, such as, rape, cabbage, water spinach, lettuce, etc., edible mushrooms, such as, apricot bud, shiitake mushroom, enoki mushroom, mushroom, etc., beans, such as, bean pay, bean skin, dried beans, bean curd, bean curd, spiced bean pay, etc., all kinds of meat, such as pork ribs, brisket, ham. When I have time after work in the evening, I cook something slightly more complicated. Such as meat stewed potatoes, meat stewed eggplant, meat stewed cabbage, fried shallots, beans and the like.
Sometimes I also make some preserved egg tofu, cold spinach vermicelli, fried toon, and hairtail. Dinner controls the quality of the diet.
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I suggest that you try braised rice, put the dishes you want to eat on top of the rice, and put them together in the rice cooker to simmer, so that you don't need to stir-fry, and there are many kinds of dishes, and the rice is cooked, and you can eat it.
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Eggs, because eggs can make a lot of delicacies, and they are both convenient and nutritious, and at the same time, they can also have a lot of preparations.
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I think when cooking alone, tomatoes are the simplest and most delicious, tomatoes scrambled eggs, very fast, and the steps are not complicated, the soup is delicious.
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Personally, I feel that when cooking alone, tomatoes, scrambled eggs, roasted eggplant, and stewed rice are the best ingredients to eat, and they are very time-saving.
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Milk, eggs, soy milk, fried dough sticks.
As far as I know, it should be Aries.