What is nutritious in pork belly stew? How to stew pork belly is delicious and nutritious

The practice of boiling pork belly soup with white pepper is detailed Cuisine and efficacy: home-cooked recipes.

Taste: Slightly spicy Process: Original stew.

Ingredients for white pepper pork belly soup: Ingredients: 500 grams of pork belly.

Seasoning: 15 grams of white pepper, 10 grams of salt, 5 grams of monosodium glutamate, 15 grams of soy sauce, 15 grams of white sesame seeds.

Teach you how to make pork belly soup with white pepper, how to make pork belly soup with white pepper to be delicious 11 pork belly, rinse with water repeatedly;

2.Crack up about 15g of white pepper and put it in the pork belly with a little water;

3.Then tie the head and tail of the pork belly tightly with a thread, simmer for more than 1 hour (until the pork belly is crispy and soft), add salt to taste;

4.In addition, after the soup is cooked, the pork belly is crispy and smooth, cut into strips and put on a plate, and then sprinkled with white sesame seeds and fresh soy sauce.

1.It can be used for stomach cold, cold pain in the heart and abdomen, indigestion due to cold, spitting out saliva, weak cold stomach, duodenal ulcer, etc.;

2.In fact, this soup has a milky white color after cooking, which is not only thick and warm, but also has an unusual dietary and medicinal effect, and is also very delicious, which can be used as a home-cooked dish in winter.

The practice of sauerkraut pork belly in open stove is detailed Cuisine and efficacy: delicious porridge soup.

Process: Burning. Ingredients for making pork belly with sauerkraut in open oven: Ingredients: 200 grams of pork belly, 100 grams of sauerkraut, 100 grams of mushroom slices, and an appropriate amount of coriander.

Seasoning: green onion, ginger slices, salt, chicken essence, Huadiao wine, salad oil.

Teach you how to make sauerkraut pork belly in an open oven, and how to make pork belly with sauerkraut in an open oven to be delicious 1Wash the pork belly and sauerkraut separately, blanch them and slice them for later use.

2.Heat the oil pot, add the green onion and ginger slices to the pot, put in the pork belly slices, sauerkraut slices, mushroom slices and water and boil for 1 hour, add salt, chicken essence, Huadiao wine to taste, pour into the open furnace, sprinkle with coriander.

The tips for making sauerkraut pork belly in an open oven: The pork belly should be burned.

The recipe for stewed pork belly with ginger and sand kernels is detailed Cuisine and efficacy: emphysema recipe.

Taste: salty and umami Process: original stew.

Ingredients for stewed pork belly with ginger and sand kernels: Ingredients: 350 grams of pork belly.

Excipients: 3 grams of sand kernels, 5 grams of cinnamon, 30 grams of ginger.

Seasoning: 2 grams of salt, 1 gram of monosodium glutamate.

Teach you how to make stewed pork belly with ginger sand kernels, and how to make stewed pork belly with ginger sand kernels to be delicious 1Wash the pork belly and cut it into cubes;

2.Ginger washed, sliced;

3.Wash the sand kernels and cinnamon and set aside;

4.Put the four flavors together in a casserole, add an appropriate amount of water and simmer;

5.Until the pork belly pieces are cooked, add salt and monosodium glutamate to taste.

This product has the effect of warming and replenishing the lungs, spleen and kidneys, and is suitable for emphysema patients with yang deficiency in the lungs, spleen and kidneys.

How to stew pork belly delicious and nutritious?

The delicious and nutritious stew of stewed pork belly is as follows:

1. Clean the pork belly: both sides of the pork belly are wrapped in flour and scrubbed several times to wash off the mucus on it. This lymph on the pork belly is cut off, and the fat is kept according to self-envy. The sausage connected to the pork belly can be cut and cleaned.

2. Prepare the accessories: put the dried chili peppers on the fire and burn for a few seconds, roast them to bring out the fragrance, and cut them into sections for later use. Cut a few slices of ginger and set aside.

3. After the pork belly is washed, put it in a pot, add water, ginger and cooking wine to blanch until it becomes hard, and remove it immediately. Rinse the pork belly with cold water and cut the pork belly into strips. Add water, ginger, pork belly and salt to a pot and bring to a boil, skimming off the foam.

Pour the boiled pork belly soup into the pressure cooker, add the dried chili segments, and press for 15 minutes to get out of the pot. Once out of the pan, sprinkle with a little white pepper to spice off. The pork belly that comes out of this way is fragrant and glutinous, and the soup is delicious.

Tips:

1. The pork belly should be cleaned, don't feel that the surface of the pork belly is clean without dirt, but to remove lymph, fat, viscous substances, and white film, and rub it with flour several times, which can effectively remove the peculiar smell.

2. If you want to make pork belly soup white, remember to fry the pork belly in the pot for a while, which is the same as stewing fish soup.

3. Stewed pork belly soup must be boiled with boiling water, so that you can stew a rich milky white soup, and you must add enough at one time, you can't add water when stewing, and then simmer on high heat for a while, and then simmer over low heat.

4. If you want to stew pork belly soup to taste good, you can't put the seasonings indiscriminately, just use salt, ginger, and peppercorns, and don't put the rest.

Pork belly is also the stomach of pigs, which contains a large amount of calcium, potassium, sodium, magnesium, iron and other elements and vitamin A, vitamin E, protein, fat and other components. Pork belly replenishes deficiency, strengthens the spleen and stomach, cures weakness, diarrhea, diarrhea, diarrhea, thirst, frequent urination, and pediatric accumulation.

Pork belly is an important product for tonifying the spleen and stomach, it has the effect of replenishing weakness and strengthening the spleen and stomach, and is suitable for people with qi and blood deficiency and thin body. As a home-cooked dish, fried shredded pork belly has the following effects:

1. It can be appetizing and spleen, enhance appetite, and improve indigestion.

2. It is conducive to improving the symptoms of physical weakness and enhancing physical fitness.

3. It can prevent and treat symptoms such as frequent urination and urgency.

4. It has the effect of preventing and treating men's spermatozoa.

5. Replenish weakness and strengthen the spleen and stomach. Pork belly treats weakness, diarrhea, dysentery, thirst, frequent urination, and pediatric chancre.

6. Nourish the qi, quench thirst and benefit. Dysentery and weakness. Replenish deficiency, kill labor insects, and stop dysentery.

This soup has the effects of appetizing and eliminating food, strengthening the spleen and invigorating qi, drying and dampness, replenishing qi in temperature, fixing the surface and stopping perspiration. It is especially suitable for people with loose stool, lack of appetite, abdominal distention, chest tightness and vomiting, fatigue, qi deficiency and self-sweating caused by weakness of the spleen and stomach.

Traditional Chinese medicine believes that spring belongs to the liver, and liver wood is easy to invade the spleen and soil. Therefore, in spring, it is easy to have loose stool, lack of food, abdominal distention, chest tightness and vomiting, fatigue and other manifestations of spleen deficiency and dampness, Guangzhou Hospital of Traditional Chinese Medicine Miscellaneous Disease Outpatient Deputy Director of Traditional Chinese Medicine Clinic Gao Sande said that at this time you can make an atractylodes poria pork belly soup, which has the effect of strengthening the spleen and invigorating qi, appetizing and digesting, and drying dampness and water.