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Xiaobao drinks chicken soup, it is best to have no added substances, including edible salt and monosodium glutamate, there is no need to add it, at this time to give the child to eat chicken soup, the chicken soup with oily noodles is too greasy, do not give the child to eat, eat too much is easy to accumulate food, indeed, the nutritional value of chicken soup is very high, you can put some vegetables in it, so that it will not be so greasy.
1. Cut the whole chicken into pieces, clean it and set aside;
2. Wash the mushrooms and soak them softly, wash the wolfberries, and peel the longan for later use;
3. Cut the green onion into sections and slice the ginger for later use;
4. Put the chicken pieces into cold water and boil, skim off the foam;
5. Put the green onion, ginger, shiitake mushroom, wolfberry and longan into a pot, bring to a boil over high heat, and simmer for an hour;
6. Wash the rape and put it in a pot, boil, add an appropriate amount of salt, and sprinkle the chopped coriander before leaving the pot.
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Ingredients: 1 whole chicken (chai chicken, black chicken, three yellow chickens can be, or half a black chicken + half a chai chicken boiled together is also very good, chai chicken, black chicken to boil the soup takes some time, about 2 hours, with three yellow chickens it seems to be much easier), a number of shiitake mushrooms (to make this soup with dried or fresh shiitake mushrooms, the nutritional value is the same. If you don't like to eat shiitake mushrooms, you can replace them with your favorite mushrooms, which will go well with the taste of chicken soup), red dates, ginger slices, and a little salt.
Method: 1. The whole chicken has been cleaned of internal organs, after rinsing, cut off the head and tail of the chicken, there are two thick pieces of fat in the tail body, and the lymph on the neck of the chicken should also be removed; Wash your favorite mushrooms, cut them into cubes and set aside; Wash the jujubes and soak them in warm water for a while.
2. Pour enough water into the pot, put the whole chicken under cold water, boil over high heat to remove the foam, and add ginger slices, soaked red dates, and shiitake mushrooms.
3. If the chai chicken and black chicken are boiled for 2 hours, the three yellow chickens for 1 hour are enough, and some salt seasoning can be sprinkled before drinking.
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How to make chicken soup suitable for children:
Ingredients for chicken soup: half a chicken, 1 large slice of ginger, appropriate amount of salt, and a small packet of children's all-round nourishing soup from the Emperor Sui Supplement Hall.
1. Handle the chicken cleanly, then rinse it with water, boil a pot of water, blanch the chicken (remove the blood), and rinse the chicken with chopsticks in the boiling water, pour out the water after washing, and put the chicken for later use.
2. Wash the children's all-round nourishment soup packets of the Emperor Sui Supplement Hall and set aside.
3. Boil water in a pot.
Bring to a boil first, then put the processed chicken, children's all-round nourishing soup packets, and ginger into the pot together, bring to a boil over high heat, turn to low heat and simmer for about an hour, and add salt to taste 10 minutes before cooking. (Control the soup cooking time according to your child's taste).
This chicken soup is extremely nutritious, and both chicken and children's all-round nourishing soup are rich in high-quality protein.
and trace elements, which can replenish qi and blood, improve resistance, and promote children's growth and development. The chicken soup stewed in this way is very nutritious, and the soup is very delicious and mouth-watering.
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Chicken soup with abalone and shiitake mushrooms. Ingredients: minced abalone fillet, half an old chicken, several shiitake mushrooms, a pinch of ginger, a pinch of salt.
Method: Wash the abalone fillets and do not soak them in water. Then the shiitake mushrooms are soaked to soften.
Wash the old chicken and blanch it. Then boil a pot of water, wait until the water is boiling, just put all the ingredients in, and wait until the water is boiling, just cook it for an hour on low heat, so that the abalone fillets will taste better and will be softer. We sprinkle some salt before coming out of the pan and that's it.
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It's best to buy the farmer's local chicken, kill it yourself, deal with it in two, stew it in one point, and put it in the refrigerator for the next stew, the whole chicken is too much. Find a small piece of processed chicken, blanch it with boiling water, and then put it in a bowl, without adding salt, stew it over water, add some cooking wine, ginger, and a little salt when it is almost rotten, and simmer it for ten minutes out of the pot and serve it. The chicken soup stewed in this way is the most nutritious, and the child eats it to grow his body.
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Don't use old hens in the chicken soup that children drink, just use the chickens of the year, stew them in a casserole, just put green onions and ginger, don't put too many other things, children don't need to make up too much!
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1.It should be stewed for a long time, so that the chicken will be soft and easy for children to eat.
2.Put seasonings, but not too much, just a little freshness, you can increase your appetite.
3.Add some side dishes, such as mushrooms, for added nutrition.
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The chicken soup that children drink is similar to that of adults, but it is stewed badly. lest they chew it. Of course, the chickens I buy now are all relatively tender chickens.
There are very few very old machines, so it is easy to rot when stewed. Which kind of pot to cook the soup in slowly, let it boil slowly for a few hours.
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The stewed one is more nutritious and original, and the nutrients will not be lost when stewed, and it tastes more fragrant and has a good taste.
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If children drink chicken soup, you must stew it for a longer time, so as to reflect the nutritional richness of chicken soup and the longer chicken soup will be more nutritious. Children will also love to drink more, I hope mine is helpful to you.
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Children drink chicken soup is generally stewed and light, so when stewing chicken, you can put a little Chinese medicine, and then put a little Chinese medicine like a little wolfberry Codonopsis Danggui. Radix astragali. Then put a little hawthorn.
The soup made in this way is nutritious and delicious. The effect is also good.
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1.Black chicken soup, made of black chicken, ejiao, yellow essence, longan, red dates, wolfberry and other ingredients, black chicken is rich in nutrition, and contains hormones and purple pigment, can enhance human white blood cells and hemoglobin, has the role of nourishing liver, nourishing yin, nourishing blood and beauty, and benefiting the purpose of shrewdness, which is conducive to the growth and development of children.
2.In the fungus chicken broth, chop the chicken into small pieces and clean it. Soak the dried fungus for half an hour, then wash it, cut it into small pieces, pour cold water into the pot, pour in the chicken pieces, add peppercorns, ginger slices, green onions, cooking wine, and then boil over high heat, skim out the foam, turn to low heat to burn the chicken pieces into rotten, pour in the washed fungus, add salt and simmer for 10 minutes to get out of the pot, it has the effect of moisturizing and strong, moisturizing the lungs and nourishing the brain, lightening the body and strengthening the ambition, and blood nourishing glory, replenishing blood and activating blood.
3.Cordyceps chicken soup, wash the chicken with water, chop off the feet and paws, wash the cordyceps sinensis with warm water, remove the core of the red dates, and then put the jujubes, cordyceps sinensis and longan meat into the chicken belly, and then put it in the pot, add water, boil for about 5 hours, add refined salt, monosodium glutamate to taste, beneficial to the liver and kidney, replenish the essence, cough and phlegm effect, is a very healthy chicken soup practice, suitable for all ages, the taste is very strong.
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Winter melon stewed in chicken broth.
Ingredients: 640 grams of winter melon and 640 grams of chicken.
Adjuncts jujube (dry) 50 grams.
Seasoning salt: 5 grams of appropriate amounts.
How to make it: 1.Cut the winter melon into cubes with the skin.
2.Wash the chicken and cut into pieces.
3.Wash the dates.
4.Put winter melon, chicken, and red dates into a pot, add 6 bowls of water, and add fine salt to taste.
5.Cook for 2 hours and serve.
Winter melon nutritional value:
1.Diuresis reduces swelling.
Winter melon contains more vitamin C, and the potassium salt content is high, and the sodium salt content is low, which can achieve the effect of reducing swelling without harming righteousness.
2. **。
Winter melon can effectively inhibit the conversion of sugars into fat, and winter melon itself does not contain fat and is not high in calories, which is of great significance for preventing the human body from gaining weight, and can also help to build a healthy body.
Red dates are also known as large dates, dried dates, dates, etc. Jujube is rich in protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, phosphorus, calcium, iron and other components, among which the content of vitamin C is among the best in fruits, and it is known as "natural vitamin pills".
Nutritional value of chicken broth:
1. Chicken soup has very high nutritional value, delicious taste, high protein content, and high digestibility, which is easy to be absorbed and utilized by the human body, which can enhance physical strength and strengthen the body.
2. Chicken soup has the effect of nourishing qi and blood, strengthening the spleen and replenishing deficiency, and is suitable for women with yin deficiency, menstruation or postpartum pregnant women with blood deficiency.
3. Chicken soup is rich in vitamin A, calcium, phosphorus and other trace elements, which can play a role in clearing the liver and eyes, protecting eyesight, preventing aging, and can also relieve fatigue and improve skin tone.
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1. To make chicken soup, remove all the chicken skin, chicken wingtips, chicken tails and fat paste before you can make a non-fat soup.
2. When making chicken soup, add a pinch of tea leaves (preferably wrapped with gauze); Or when the chicken soup is ready, mix it with half a cup of very strong tea juice, and the chicken soup will be more fragrant.
3. Normally, to make chicken soup, as long as you put enough water in the pot, and then put the whole chicken in it. If your pot is small, you can cut it in half. Turn on medium heat, and when the water starts to boil, pick up the floating foam and pour it out.
Then turn down the heat and add the other soup. Cook for 2 to 3 hours and add salt to taste; To stew chicken broth, cut it into several pieces and put it in a stew pot. Add the other soup stock to be used and add enough water, preferably one index knuckle away from the lid.
It takes four to five hours to simmer in a regular pot over water, and one hour after using a pressure cooker. Remove from pan and season with salt.
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Chicken soup is mellow and delicious, rich in protein, can improve the body's immunity, is a good tonic, parents can make it for their children to drink. How to stew chicken soup to be delicious and nutritious? Here are a few delicious ways to make chicken soup, check them out!
Recipe for delicious chicken broth.
Ingredients: 300g of millet, 500g of chicken broth, appropriate amount of seasoning, appropriate amount of salt, appropriate amount of chives.
Method: 1. Prepare stewed chicken and millet.
2. Cook and husk the millet.
3. Pour the stewed chicken into the pot and put some water. The first group is sleepy.
4. Add some salt and bring to a boil.
5. Pour in the millet.
6. Cook for 5 minutes, cook the umami in the chicken soup to the millet to make it delicious.
7. Adjust some seasoning or freshness.
8. Put some chives and bring to a boil.
Recipe for delicious chicken soup two.
Ingredients: half a hen, ginger slices, a little cooking wine vinegar, salt, and a red date.
Method: 1. Buy a grass chicken, use half of it, and fly the water in the boiling water slightly.
2. Put the chicken into the pot, fill it with water, ginger slices, a little cooking wine, vinegar, and a red date, cover the pot (I use a pressure cooker, trying to save trouble), boil over high heat, and then use low heat to continue to simmer for about ten minutes after the gas comes up.
3. Season with salt after the gas goes down.
Ingredients: 200 grams of kelp.
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