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Shiitake mushrooms are known as the queen of plants. Shiitake mushrooms, also known as mushrooms and shiitake mushrooms. Shiitake mushrooms not only have a unique flavor of fresh and fragrant, but also contain a large number of nutrients that are beneficial to the human body.
Every 100 grams of fresh shiitake mushrooms contain 12-14 grams of protein, far exceeding the protein content of general plant foods; They are not only nutrients, but some also have effects such as lowering blood lipids. Shiitake mushrooms contain a kind of "-glucosidase", which has a significant anti-cancer effect on the body. The chicken is delicate and rich in protein, and has the effect of warming and nourishing qi, and whether it is made into soup or braised with shiitake mushrooms, it has the effect of food supplementation.
If you use three yellow chicken or local chicken, the effect is better. Chicken soup with shiitake mushrooms is a great healthy pairing. The taste is not only delicious, but also rich in nutritional value, so let's introduce you to the home-cooked recipe of mushroom chicken soup.
1. Soak the mushrooms in water for 20 minutes, then remove the stems and cut them in half.
2. Soak the bamboo shoots and cut them into sections.
3. Chicken thighs, wash them, cut them into pieces, and it doesn't matter if they are slightly larger.
4. Bring the water to a boil in a pot, blanch for 3 to 4 minutes to remove the blood, and then remove it.
Shiitake mushroom recipe The most healthy mushroom chicken soup.
5. Add cold to the pot and say, to the chicken pieces with blood and water, put some ginger slices, and add some white wine.
6. When the water in the pot is boiling, pour in the chopped shiitake mushrooms and add some salt.
7. When the water in the pot boils again, add the cut bamboo shoots.
8. Bring the heat to a boil, simmer slowly for 30 to 40 minutes on low heat, and the chicken can be out of the pot when it is rotten. Add some chopped green onions and you're ready to go.
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Ingredients: 200 grams of chai chicken, 150 grams of shiitake mushrooms, 6 red dates, 4 slices of ginger, appropriate amount of salt;
Preparation method: In the first step, take an appropriate amount of chai chicken, remove the oil in the chicken skin, cut it into small pieces, rinse it, soak it in clean water for half an hour, remove it, wash it, and control the moisture in it;
Step 2, put the wok on fire, do not put oil, fry the chicken in the pan, add 2 slices of ginger, fry until slightly discolored, add boiling water, start to simmer over high heat, and fry until slightly discolored;
Step 3, use a spoon to skim off the foam and oil on the surface of the pot, turn to low heat, and at the same time cut the ginger slices into small slices, put them in the pot, and stew them together.
Step 4: Put the jujube directly into the pot, soak the mushrooms in lightly salted water for a while, squeeze out the water, and after the chicken soup has been boiled for nearly half an hour, you can put the mushrooms into the pot;
Step 5, continue to simmer, about 1 hour of stewing, the chicken broth is ready, at this time add salt to taste according to personal taste, turn off the heat, put it in a bowl, sprinkle with a little green onion for garnish.
Summary: The value of shiitake mushrooms and red dates itself is very rich, used with stewed chicken soup, it has a good nourishing effect, this stuffy mushroom chicken soup is a kind of health product that my family often drinks after autumn, delicious and rich in value, with several ordinary ingredients, it can be well matched, and it is also very affordable, in line with the consumption level of the public, especially for friends who like to drink chicken soup, don't always buy ready-made in the restaurant, cook chicken soup by yourself, drink it is also very reassuring, the methods and skills of stewed chicken soup are well mastered, The taste and value of the chicken soup are very good, and of course, the various ingredients in it can also be matched according to personal preferences, which is very casual.
Cooking tips:
The chicken fat must be removed, otherwise it will be very greasy, and the stew must be filled with enough water at one time, because the stewing time is longer, so as to avoid adding extra water halfway;
Stewed chicken soup, who blanched first and who fried first? Of course, it is not delicious to cook wrong, the correct way should be to put the chicken in the pot and cook it for a while, on the one hand, the oil on the chicken skin should be boiled out of the Maofan hole, and on the other hand, the aroma of the chicken soup cooked in this way will be doubled;
When stewing chicken soup, the salt must not be put too early, otherwise the sedan mill is easy to make the protein in the chicken coagulate, and the chicken is not easy to cook, and ** will also be affected, so put salt before the pot, and the jujube core is recommended to be removed, because the jujube core is dry and easy to fire. Raise.
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1. Chicken soup with shiitake mushrooms.
Ingredients: 1 tablespoon cooking wine, 1 teaspoon refined salt, 1 teaspoon monosodium glutamate, 300 grams of local chicken thighs, 30 grams of shiitake mushrooms, 10 grams of red dates, 1 small piece of ginger.
Method: 1. We first wash the chicken thighs, then chop them into small pieces, scald them with hot water, then soak the mushrooms softly, remove the stems, then soak the red dates softly, wash the ginger, and pat them loose.
Hail knowledge 2, put the prepared materials into the pot, add an appropriate amount of cooking wine, and then pour an appropriate amount of water, boil the water quickly, simmer over low heat, and stew for 1 hour to amuse.
3. Then add monosodium glutamate and refined salt for seasoning, and stir well.
Tip: Before the soup is cooked, we just don't add refined salt, which can make the chicken more tender and the soup more delicious.
2. Wenchang chicken stew.
Ingredients: Wenchang chicken, water chestnut, carrots.
Method: 1. Clean up the Wenchang chicken first, wash the remaining bones after its meat, and then blanch the chicken with hot water to remove the blood and wash it.
2. Then the bones are stewed in the pot, if you like to drink soup, you can add some water chestnuts and carrots to stew, and then add some chicken essence and salt to taste.
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Cuisine and efficacy: Sichuan cuisine.
Taste: salty and umami Craft: stewed.
Ingredients for stewed chicken soup with mushrooms:
Ingredients: 1500 grams of hens.
Excipients: 50 grams of shiitake mushrooms (dried), 10 grams of shrimp rice.
Seasoning: 15 grams of salt, 2 grams of pepper, 15 grams of cooking wine, 25 grams of green onions, 25 grams of ginger.
Features of chicken soup stewed with mushrooms:
The chicken is crispy and the soup is rich and fragrant.
Teach you how to make chicken soup with mushrooms and how to make chicken soup with mushrooms to be delicious.
1.Wash the slaughtered hens;
2.Soak the mushrooms in warm water, wash them, cut off the roots, and cut off two large slices;
3.Wash and pat loose green onions and ginger;
4.Pour water into the clay pot, put the chicken to a boil, and skim off the foam;
5.Add ginger, cooking wine, dried shrimp and shiitake mushrooms to simmer for 2 3 hours, add green onions, pepper and salt to taste, and put the chicken into a soup bowl after it is crispy.
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WinterChicken soup with mushrooms needs to be prepared for theseIngredients:
1 whole chicken, some shiitake mushrooms, red dates, 10 wolfberries, ginger slices, and a little salt.
Steps: 1. The whole chicken has been cleaned of internal organs, after rinsing, cut off the head and tail of the chicken, there are two thick pieces of fat in the tail body, and the lymph on the neck of the chicken should also be removed; Wash your favorite mushrooms, cut them into cubes and set aside; Wash the red dates and wolfberries and soak them in warm water for a while.
2. Pour a sufficient amount of water into the pot, put the whole chicken under cold water, boil over high heat to remove the foam, and add ginger slices, soaked red dates, wolfberries, and shiitake mushrooms. Do you use dried shiitake mushrooms, the water in which the shiitake mushrooms are soaked is better to pour them into the soup and boil them together, the fragrance is stronger, so you have to wash the shiitake mushrooms carefully.
3. If the chai chicken and black chicken are boiled for 2 hours, the three yellow chickens for 1 hour are enough, and some salt seasoning can be sprinkled before drinking.
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Preparation of chicken soup stewed with shiitake mushrooms.
Chicken soup with mushroom stew**11. Soak dried shiitake mushrooms in advance.
Chicken soup with shiitake mushrooms**22. Wash the grass chicken and cut it into suitable pieces. Prepare ginger and shallots.
Shiitake mushroom stewed chicken soup recipe**33. Blanch the chicken pieces to remove the blood, remove them and wash them with warm water.
Chicken soup with mushroom stew**44. Place the chicken pieces in the soup pot and add the shiitake mushrooms and green onion and ginger at the same time.
Chicken soup with mushrooms**55. Add enough water, then add half a spoon of cooking wine.
Chicken soup with mushrooms **66. Cover and bring to a boil over high heat and simmer for an hour. During this time, do not open the lid.
Instructions for the preparation of chicken soup stewed with mushrooms. 77.When you open the lid, the thick smell of chicken soup comes to your face. Pick out the onion and ginger and add some salt to taste.
Chicken soup with mushrooms **88. Place in a soup bowl and garnish with chopped green onions.
Shiitake mushroom stewed chicken soup recipe**99. In winter, come to a bowl of delicious chicken soup with shiitake mushrooms, which is delicious.
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